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24 Personal Trainers near Frankfort, IL
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"Our mission is to empower individuals on their journey to sustainable weight loss and holistic wellness. Through personalized coaching, education, and unwavering support, we guide each person to embrace healthier lifestyles and unlock their fullest potential, fostering lasting transformation and w…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Frankfort, IL
Frankfort is a village in Will County and Cook County in the U.S. state of Illinois. It is a southern suburb of Chicago and is approximately 28 miles (45 km) south of the city. As of the 2020 census, the population was 20,296.
Frankfort’s historic downtown area contains the Frankfort Grainery, Breidert Green, and a portion of the Old Plank Road Trail, a 22-mile-long paved recreation trail. The village also contains Commissioners Park and multiple schools, including Lincoln-Way East High School, Hickory Creek Middle School, and Dr. Julian Rogus School.
Frankfort is located at 41°29′53″N 87°50′58″W (41.498133, -87.849549). According to the 2021 census gazetteer files, Frankfort has a total area of 15.79 square miles (40.90 km2), all land. Frankfort is located in the Chicago Metropolitan area and is approximately 28 miles south of Chicago. An unincorporated area north of the village of Frankfort (in Frankfort Township) is a census-designated place known as Frankfort Square. The village is bordered by Richton Park to the east, Tinley Park, Frankfort Square, and Matteson to the northeast, Mokena and New Lenox to the west, and Monee and University Park to the southeast.
The name "Frankfort" was taken from Frankfort Township designated by the governing board of Will County. It was commonly known as "Frankfort Station" after the opening of the Joliet & Northern Indiana Railroad through the township in 1855, though the official plat of the community dated March 1855 shows the name as "Frankfort". Property deed abstracts and railroad documents also show that the name was always Frankfort. Residents incorporated Frankfort as a village in 1879. It also has some reference to the major German city of Frankfurt.
First inhabited by Native Americans, including the Potawatomi and Sac and Fox tribes, Frankfort was used as a conduit between the Des Plaines and St. Joseph rivers. Originally, the area was part of the Virginia Territory before the French signed a treaty with Manitoqua, the Potawatomi chief, for land in the Prestwick area. The first pioneers came to Frankfort in the early 1830s using the Des Plaines River from the southwest and by wagon from the east along the Sauk Trail, a roadway that still exists today.
William Rice, the first non-native settler, made a permanent settlement in Frankfort in 1831. While the first pioneers, coming mainly from the New England colonies, were mostly of English and Scottish descent, German settlers made the village of Frankfort a reality. Later in the 1840s German settlers migrated from Germany to Frankfort. They had fled harsh conditions in their homeland by coming to America and proved to be very industrious and experienced farmers as they soon bought most of the fertile farmland from the "Yankees", who were more inclined to provide services for local needs. Establishing both ownership and pride in the area, the German settlers implemented the first system of resident concern for local lands, which has been maintained ever since.
Health and wellness are key priorities in Frankfort, with Silver Cross Hospital serving as a leading healthcare provider in the region. Explore the parks, facilities, and programs offered by the Frankfort Square Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Method Powergym, and Treadfit. Discover the walking and biking trails in and around Frankfort, such as the Old Plank Road Trail and Sauk Trail Forest Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Frankfort, IL are KidsWork Children's Museum, Frankfort Historical Society, and Crisis Rooms.
Population: 20,296 (2020). ZIP Code: 60423. Area code: 815. Elevation: 725 ft (221 m). Area: 15.79 sq mi (40.91 km2).
FAQs
What is Frankfort, IL is known for?
Recently ranked 36th in the nation's fastest-growing suburbs by Forbes Magazine, Frankfort is thriving. Known as the "Jewel of the South Suburbs." Frankfort has been recognized with the Southland's Reader's Choice award for "Best Community. Experiencing rapid growth, attracting new residents, and commercial and industrial businesses, Frankfort is a premier community with award-winning schools and exceptional residential, commercial, and industrial development.
Is Frankfort, IL a good place to live?
Frankfort is in Will County and is one of the best places to live in Illinois. Living in Frankfort offers residents a suburban rural mix feel and most residents own their homes. Many families live in Frankfort and residents tend to lean conservative. The public schools in Frankfort are highly rated.
What is the crime rate in Frankfort, IL?
Frankfort has an overall crime rate of 7 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Frankfort is 1 in 133. Frankfort's crime rate is lower than approximately 43% of Illinois communities.
Sources
Frankfort Square Park District
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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