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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Markham, IL
Markham is a city and a south suburb of Chicago in Cook County, Illinois, United States. Markham is located at 41°35′51″N 87°41′30″W (41.597467, -87.691570). According to the 2021 census gazetteer files, Markham has a total area of 5.41 square miles (14.01 km2), all land.
Approximately 2,500 acres (10 km2) of virgin and restored prairie land are located within the boundary of Markham. There are four prairies known as "Dropseed", "Sundrop", "Paintbrush" and "Gensburg". The prairie is under the supervision of Northeastern Illinois University and The Nature Conservancy. The Gensburg-Markham Prairie portion has been designated a National Natural Landmark. The prairies continue to grow and flourish with the help of the Friends of the Indian Boundary Prairies.
It is claimed that this area was a beach 10,000 years ago. After countless ages of geologic swamps, marshes, and sloughs, the prairies dominated the landscape with groves of trees, flowers, and wildlife in abundance.
Markham, southwest of the southern tip of Lake Michigan, had been a crossroad for early pioneers. In 1816 a treaty was made with the Ottawa, Chippewa, and Potawatomi tribes which ceded a corridor of land located between a point north of the Chicago River and the mouth of the Calumet River to the settlers. The southern boundary, one of two Indian Treaty Boundary Lines, was surveyed along a line from the Kankakee River to Lake Michigan. The line still appears on government maps and now includes a short portion of Interstate 57 near the US 6 interchange northwest of Markham.
The village of Markham was incorporated in 1925 with a population under 300. The village was named for Charles H. Markham, president of the Illinois Central Railroad 1911–1918, 1919–1926. In the mid-1930s, the Croissant Park subdivision was built and increased the population from 349 to 1,388. After World War II, Markham's population doubled to 2,753 residents by 1950. The village developed into a bedroom community as residents sought homes, not industry. An airport developed at 165th Street and Kedzie Avenue was the nearest field outside of Chicago. The airport site was located near what is now the Cook County Sixth Circuit Courthouse. On August 24, 1967, Markham was incorporated as a city.
Health and wellness are paramount in Markham, with the city offering various amenities and services to support the well-being of its residents. Advocate Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Markham Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join various fitness classes such as aerobics, Zumba, and strength training at the Markham Community Center. Participate in weight management and nutritional counseling sessions offered at Ingalls Health System. The Markham Senior Center provides fitness and wellness programs tailored for seniors, including low-impact exercises and social activities. Discover the walking and biking trails in and around Markham, such as the Illinois & Michigan Canal State Trail and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Markham, IL are Lake Katherine Nature Center and Botanic Gardens, Indian Boundary Prairies - Gensburg-Markham Prairie, and Oak Forest Heritage Preserve.
Population: 11,241 (2022). ZIP Code: 60428. Area code: 708. Elevation: 620 ft (0 m). Area: 5.41 sq mi (14.00 km2).
FAQs
What is Markham, IL is known for?
Yankee farmers arrived in the mid-1830s, followed in the 1840s and 1850s by German and Irish immigrants. The settlers bypassed the marshy areas which today are Markham's most celebrated natural features: the Old Indian Boundary Prairies. German immigrants planted 60 pine seedlings from the Black Forest, one of which survived until 1985 along the Old Indian Boundary Line, becoming the Lone Pine Tree symbol on Markham's city seal.
What is the crime rate in Markham, IL?
The crime rate in Markham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Markham is 1 in 41. Based on FBI crime data, Markham is not one of the safest communities in America. Relative to Illinois, Markham has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
Is Markham, IL a good place to live?
Markham is a suburb of Chicago with a population of 11,592. Markham is in Cook County. Living in Markham offers residents a rural feel and most residents own their homes. In Markham, there are a lot of bars and parks. Many families live in Markham and residents tend to be liberal.
Sources
Illinois & Michigan Canal State Trail
Lake Katherine Nature Center and Botanic Gardens
Indian Boundary Prairies - Gensburg-Markham Prairie
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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