Somatic Experiencing Therapists near Lincoln, IL

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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Palma Mallorca US 1:1 Private Yoga Session1:1 Virtual Breathwork SessionYogaBreath Awareness Meditation200 hour YTT500 hour YTTBreathwork Healer 1
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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1:1 iRest Meditation SessionLevel 2 iRest InstructorTherapeutic Yoga Teacher CertificationYin Yoga Teacher Certification
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Lincoln, IL?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Lincoln, IL can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Lincoln, IL and make an appointment online today.

 


How can I book an appointment online with a Somatic Experiencing Therapy in Lincoln, IL?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Lincoln, IL and book appointments instantly. You can search for Lincoln, IL Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Somatic Experiencing Therapy in Lincoln, IL?

You can use Sofia to find Somatic Experiencing Therapists in Lincoln, IL who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Somatic Experiencing Therapy in Lincoln, IL?

Almost all Somatic Experiencing Therapists in Lincoln, IL on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lincoln, IL Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for Lincoln, IL Somatic Experiencing Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Somatic Experiencing Therapists in Lincoln, IL?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in Lincoln, IL. Many Somatic Experiencing Therapists offer same day appointments.  

 


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How can I find group classes near me from Somatic Experiencing Therapists in Lincoln, IL?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Lincoln, IL?

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Lincoln, IL

 

Lincoln is a city in Logan County, Illinois, United States. First settled in the 1830s, it is the only town in the U.S. that was named for Abraham Lincoln before he became president; he practiced law there from 1847 to 1859. Lincoln is home to two prisons. It is also the home of the world's largest covered wagon and numerous other historical sites along the Route 66 corridor. The population was 13,288 at the 2020 census. It is the county seat of Logan County.

According to the 2010 census, Lincoln has a total area of 6.4 square miles (16.58 km2), all land. I-55 (formerly U.S. Route 66) connects Lincoln to Bloomington and Springfield. Illinois Route 10 and Illinois Route 121 run into the city. Amtrak serves Lincoln Station daily with its Lincoln Service and Texas Eagle routes. Service consists of four Lincoln Service round-trips between Chicago and St. Louis, and one Texas Eagle round-trip between San Antonio and Chicago. Three days a week, the Eagle continues on to Los Angeles. Lines of the Union Pacific and Canadian National railroads run through the city. Salt Creek (Sangamon River Tributary) and the Edward R. Madigan State Fish and Wildlife Area are nearby.

The town's standard history holds that it was officially named on August 27, 1853, in an unusual ceremony. Abraham Lincoln, having assisted with the platting of the town and working as counsel for the newly laid Chicago & Mississippi Railroad which led to its founding, was asked to participate in a naming ceremony for the town. On this date, the first sale of lots took place in the new town. Ninety were sold at prices ranging from $40 to $150. According to tradition, Lincoln was present. At noon he purchased two watermelons and carried one under each arm to the public square. There he invited Latham, Hickox, and Gillette, proprietors, to join him, saying, "Now we'll christen the new town," squeezing watermelon juice out on the ground. Legend has it that when it had been proposed to him that the town be named for him, he had advised against it, saying that in his experience, "Nothing bearing the name of Lincoln ever amounted to much." The town of Lincoln was the first city named after Abraham Lincoln, while he was a lawyer and before he was President of the United States.

Despite that story, newspaper reports make it clear that the city's name of Lincoln had been chosen at least several weeks before the August 27 date. The new site of Lincoln was about three-quarters of a mile from the small settlement of Postville. "The position is fine and commanding, and if it does not make a big city, we have no doubt it will soon arrive at the dignity of a flourishing and respectable town," the Illinois State Register wrote. "We will also add that the town was named by the proprietors, of whom our enterprising citizen, Virgil Hickox, is one, in honor of A. Lincoln, Esq., the attorney of the Chicago and Mississippi Railroad Company."

Health and wellness are paramount in Lincoln, with Memorial Care serving as a cornerstone of the community's healthcare services. Healthcare provides comprehensive medical care, emphasizing preventive measures and promoting a healthy lifestyle. Explore the parks, facilities, and programs the Lincoln Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Precision Movement, Reps Gym II, and Fit Zone. Discover the walking and biking trails in and around Lincoln, such as the Lincoln Trail State Park and Kickapoo Creek Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Lincoln, IL are Lincoln Heritage Museum, Railsplitter Covered Wagon, Lincoln Art Institute.

 

Population: 13,288 (2020). ZIP Code: 62656. Area codes: 217. Elevation: 589 ft (180 m). Area: 6.25 sq mi (16.19 km2).

 

FAQs

 

Is Lincoln, IL a good place to live?

Living in Lincoln offers residents a sparse suburban feel and most residents own their homes. In Lincoln, there are a lot of bars. Many retirees live in Lincoln and residents tend to be conservative. The public schools in Lincoln are above average.

 

What is the crime rate in Lincoln, IL?

Lincoln has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Lincoln is 1 in 132.  Lincoln's crime rate is lower than approximately 42% of Illinois communities.

 

What is the poverty rate in Lincoln, IL?

In 2022, the median household income of Lincoln households was $54,002. Lincoln households made slightly more than Grayville households ($53,977) and Cisco households ($53,906). However, 10.3% of Lincoln families live in poverty.

 

Sources

Wikipedia

City of Lincoln

Memorial Care 

Lincoln Park District 

Precision Movement

Reps Gym II 

Fit Zone

Lincoln Trail State Park 

Kickapoo Creek Park

Lincoln Heritage Museum

Railsplitter Covered Wagon 

Lincoln Art Institute

Niche

Neighborhoodscout

Illinois Demographics

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.