As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Counselor in Lemont?
Same day appointments are available with many Counselors. For the most part, clients who use Sofia to search for a Counselor in Lemont can schedule an appointment and see the Counselor within 24 hours. You can search for real-time availability of Counselors in Lemont and make an appointment online today.
How can I book an appointment online with a Counselor in Lemont?
Sofia is a free online service that helps clients find Counselors in Lemont and book appointments instantly. You can search for Lemont Counselors by symptom, health goal or visit reason. You can explore Counselor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Counselor in Lemont?
You can use Sofia to find Counselors in Lemont who are highly rated. View each Counselors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Counselor in Lemont?
Almost all Counselors in Lemont on Sofia have virtual visits available. Every Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lemont Counselor who sees clients after hours?
On Sofia, you can search specifically for Lemont Counselors with availability after normal business hours.
How can I find same day appointments near me for Counselors in Lemont?
Sofia lets you see real-time availability for Counselors in Lemont. Many Counselors offer same day appointments.
How can I find a Counselor in Lemont who sees clients during the weekend?
Sofia let's you see real-time availability for Counselors in Lemont. Many Counselors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Counselors in Lemont?
Sofia lets you search for live group classes from the leading Counselors. You can sign up for individual virtual group classes from Counselors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Counselor products in Lemont?
Sofia lets you shop for Counselors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Counselors page directly.
How can I find live classes near me with Counselors in Lemont?
Sofia lets you take live classes from leading Counselors. You can sign up for virtual group classes from Counselors today.
Where can I find a licensed and credentialed Counselor near me in Lemont?
Sofia lets you search for educated, licensed, and credentialed Counselors professionals. You can ensure you are booking with the right Counselor for you based on credentials, language, and more.
According to the 2021 census gazetteer files, Lemont has a total area of 8.74 square miles (22.64 km2), of which 8.37 square miles (21.68 km2) (or 95.71%) is land and 0.38 square miles (0.98 km2) (or 4.29%) is water. The village has 10 exclaves.
Before white settlers arrived in Lemont, Native Americans traveled the Des Plaines River in birch bark canoes on trading trips between the Mississippi River and Lake Michigan. The native Potawatomi lived off the land in this area, directly using natural resources for food, shelter, clothing, and medicine. In the 18th century, French voyageurs traveled down the Des Plaines River, trading Native American metal, beads, and cloth for animal furs.
Lemont was originally known as Keepataw (after a Potawatomi chief) and a post office was established in 1840 as Keepatau. After that, it was named Athens and then Palmyra. The name Lemont (literally, 'the mountain' in French) was chosen in 1850 at the suggestion of Lemuel Brown, the postmaster, and justice of the peace, or perhaps by his brother Nathaniel Brown.
Established in 1836, the village of Lemont stands as one of the oldest American communities in northeastern Illinois. It is historically significant for its role in transforming the northern region of the state from a sparsely settled frontier to a commercial, agricultural, and industrial region that supplied Chicago and areas beyond with commodities. Lemont is also unique in boasting an authentic historic district that remains intact and has been continually used since the 19th century. In 2016, the Lemont Downtown Historic District was listed on the National Register of Historic Places.
As of the 2020 census, there were 17,629 people, 5,911 households, and 4,606 families residing in the village. The population density was 2,017.05 inhabitants per square mile (778.79/km2). There were 6,773 housing units at an average density of 774.94 per square mile (299.21/km2). The racial makeup of the village was 89.29% White, 0.91% African American, 0.11% Native American, 2.45% Asian, 0.03% Pacific Islander, 1.38% from other races, and 5.83% from two or more races. Hispanic or Latino of any race were 7.12% of the population.
Health and wellness are paramount in Lemont, with the city offering various amenities and services to support the well-being of its residents. The Advocate Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lemont Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Treadfit Lemont, The CORE Fitness & Aquatic Complex, and Anytime Fitness. Discover the walking and biking trails in and around Lemont, such as the Saganashkee Slough and Veterans Memorial Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 18,203 (2024). ZIP codes: 60439, 60490. Area codes: 630, 331. Elevation: 623 feet (190 m). Area: 8.74 sq mi (22.64 km2).
FAQs
Is Lemont, IL a good place to live?
Lemont is in Cook County and is one of the best places to live in Illinois. Living in Lemont offers residents a sparse suburban feel and most residents own their homes. In Lemont, there are a lot of parks. Residents of Lemont tend to have moderate political views. The public schools in Lemont are highly rated.
What is the ethnicity of Lemont, IL?
Lemont, IL is home to a population of 17.6k people, of which 97.9% are citizens. As of 2022, 15.1% of Lemont, IL residents were born outside of the country (2.64k people). In 2022, there were 26.9 times more White (Non-Hispanic) residents (15.4k people) in Lemont, IL than any other race or ethnicity. There were 574 Two+ (Hispanic) and 500 White (Hispanic) residents, the second and third most common ethnic groups.
What is a fun fact about Lemont, IL?
Lemont's colorful early history began in the late 1830s with the construction of the Illinois and Michigan Canal, and with the influx of immigrant workers who settled and remained. By the mid-1800s, limestone quarrying became the big business in Lemont and was the main cause of the town's growth. Many fine local examples of buildings constructed with Lemont limestone still exist, including the Historic Chicago Water Tower landmark on Michigan Avenue. Lemont’s historic downtown was listed on the National Register of Historic Places in 2016.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more