Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Lansing, IL
Lansing is a village in Cook County, Illinois, United States. Lansing is a south suburb of Chicago. The population was 29,076 at the 2020 census. Lansing is 6.9 miles (11.1 km) south of the Chicago city limits at 138th Street, and 25.6 miles (41.2 km) from the Chicago Loop.
According to the 2021 census gazetteer files, Lansing has a total area of 7.52 square miles (19.48 km2), of which 7.46 square miles (19.32 km2) (or 99.24%) is land and 0.06 square miles (0.16 km2) (or 0.76%) is water. Lansing sits on the Calumet Shoreline, an ancient shoreline of Lake Michigan.
The first family to settle in Lansing was that of August Hildebrandt in 1843. Henry, George, and John Lansing settled the area in 1846, which was incorporated in 1893. Early settlement in the village was primarily by Dutch and German immigrants. Industrial development of the surrounding Calumet region attracted immigrants from Ireland and Eastern Europe to the village in the 20th century. These settlement patterns are reflected in Lansing's current demographics; according to the census, the top five ancestries that were in Lansing in 2000 were German (17%), Polish (13%), Irish (13%), Dutch (11%), and Italian (7%). However, according to City-data.com 2016 estimates, these ancestries began to change in the mid-90s and early 2000s, when most residents were of African American ancestry (8,871), followed by Latinos (4,183), and Asian (Southeast Asian) (255).
As of the 2020 census, there were 29,076 people, 10,741 households, and 6,818 families residing in the village. The population density was 3,867.00 inhabitants per square mile (1,493.06/km2). There were 12,053 housing units at an average density of 1,603.01 per square mile (618.93/km2). The racial makeup of the village was 46.62% African American, 32.17% White, 0.72% Native American, 0.93% Asian, 0.02% Pacific Islander, 10.67% from other races, and 8.88% from two or more races. Hispanic or Latino of any race were 20.61% of the population.
There were 10,741 households, out of which 31.7% had children under the age of 18 living with them, 35.18% were married couples living together, 22.04% had a female householder with no husband present, and 36.52% were non-families. 31.80% of all households were made up of individuals, and 10.87% had someone living alone who was 65 years of age or older. The average household size was 3.23 and the average family size was 2.56.
Lansing is dedicated to its residents' health and wellness, with an emphasis on fostering a healthy lifestyle. For quality healthcare, Advocate South Suburban Hospital is a cornerstone of the community, ensuring accessible medical services. Explore the parks, facilities, and programs offered by the Lansing Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Fit Haus. Discover the walking and biking trails in and around Lansing, such as the Thorn Creek Bicycle Trail, Illinois & Michigan Canal State Trail, and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 29,076 (2020). ZIP Code: 60438. Area code: 708. Elevation: 620 ft (189 m). Incorporated: 1893. Area: 7.52 sq mi (19.48 km2).
FAQs
Is Lansing, Illinois a good place to live?
Living in Lansing offers residents a dense suburban feel and most residents own their homes. In Lansing, there are a lot of parks. Many young professionals live in Lansing and residents tend to be liberal.
Is Lansing, IL expensive to live in?
Lansing, Illinois's cost of living is 8% lower than the national average. Lansing's housing expenses are 29% lower than the national average and the utility prices are 13% lower than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
What are the demographics in Lansing, IL?
Lansing, IL is home to a population of 28.7k people, of which 96.1% are citizens. As of 2022, 10.3% of Lansing, IL residents were born outside of the country (2.95k people). In 2022, there were 1.7 times more Black or African American (non-Hispanic) residents (13.6k people) in Lansing, IL than any other race or ethnicity. There were 7.99k White (Non-Hispanic) and 2.37k White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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