Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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According to the 2010 census, Kewanee has a total area of 6.722 square miles (17.41 km2), of which 6.71 square miles (17.38 km2) (or 99.82%) is land and 0.012 square miles (0.03 km2) (or 0.18%) is water. The Kewanee Group is named after Kewanee, Il.
At the 2000 census, there were 12,944 people in 5,353 households, including 3,377 families, in the city. The population density was 2,062.1 inhabitants per square mile (796.2/km2). There were 5,879 housing units at an average density of 936.6 per square mile (361.6/km2). The racial makeup of the city was 90.27% White, 3.68% African American, 0.06% Native American, 0.35% Asian, 0.02% Pacific Islander, 3.69% from other races, and 1.95% from two or more races. Hispanic or Latino of any race were 6.10%.
Health and wellness are key priorities for Kewanee, IL supported by various healthcare facilities and wellness initiatives. OSF Saint Luke Medical Center serves as a cornerstone of the community's healthcare system, offering comprehensive medical services to residents. Kewanee Park District provides numerous fitness classes, sports leagues, and recreational activities for all ages. For fitness enthusiasts, check out Anytime Fitness for a variety of workout options. Kewanee YMCA offers a variety of fitness classes, swimming lessons, and wellness programs for all ages. Midland Fitness is a local fitness center offering cardio equipment, strength training, and group fitness classes. Access mental health counseling and support services at Bridgeway.
Population: 12,146 (2024). ZIP code: 61443. Area code: 309. Elevation: 803 ft (244 m). Area: 6.61 sq mi (17.12 km2).
FAQs
What is Kewanee, IL famous for?
Black Hawk (community) College–East Campus was established south of Kewanee in 1967. Designated the “Hog Capital of the World” by the Illinois state legislature in 1948, Kewanee hosts an annual hog festival (over Labor Day weekend). Johnson–Sauk Trail State Park is north of the city.
What is the crime rate in Kewanee, IL?
With a crime rate of 36 per one thousand residents, Kewanee has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Illinois, more than 97% of the communities have a lower crime rate than Kewanee.
Is Kewanee, IL a good place to live?
Kewanee is a community built upon a great work ethic and neighborly ideals. Kewanee is strategically located an equal distance from the Peoria and Quad Cities metro areas. We are a city of many ethnicities - a melting pot of sorts. The community offers a high quality of life for a very reasonable cost. Kewanee is home to quality health care, public and private schools, Black Hawk College - East Campus, a full range of public services including full-time professional police, fire, and emergency medical services, a municipal airport and Amtrak Service.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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