Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Hazel Crest is located at 41°34′23″N 87°41′09″W. The village is primarily located in Bremen Township, while the portion of the village south of 183rd Street is located in Rich Township and the portion east of I-80/94 is in Thornton Township. The village is located near Chicago in an area known as the Chicago Southland and is approximately 25 miles (40 km) south of the Chicago Loop.
The village is bordered by Markham to the north, Harvey to the northeast, East Hazel Crest to the east, Homewood to the southeast, Flossmoor to the south, and Country Club Hills to the west. According to the 2021 census gazetteer files, Hazel Crest has a total area of 3.42 square miles (8.86 km2), of which 3.40 square miles (8.81 km2) (or 99.39%) is land and 0.02 square miles (0.05 km2) (or 0.61%) is water. The village lies on the Tinley Moraine.
Hazel Crest was first settled in 1870 in a farming community known as South Harvey. An enterprising newspaper editor named William McClintock moved here from Ohio in 1890, buying 80 acres (320,000 m2) from farmer Fred Puhrman, McClintock named the town South Harvey, and the town would receive its modern name in 1895, after a referendum.
McClintock built a depot for a local milk train and subsequently opened transportation opportunities to Chicago and beyond. The depot also served as the area's first real estate office, public meeting place, Sunday school, day school, and post office. In 1900, the name was changed to Hazel Crest to reflect the large numbers of hazelnut bushes that grew on a rise of land just south of town. At the time, the southern border was 175th Street and the western edge of the village was Kedzie Avenue.
Hazel Crest was incorporated in 1912. Many of the families of the early residents still live in the village. Later on, the city would see the construction of a Community Church in 1894, then a 1984 adaptation of an elementary school building which has now become the Martin J. Kauchak Municipal Center, named for President Kauchak who served the village for twenty years (1973-1993).
Health and wellness are paramount in Hazel Crest, with the city offering various amenities and services to support the well-being of its residents. The Pine Crest Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hazel Crest Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise, Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Hazel Crest, such as the Illinois & Michigan Canal State Trail and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,382 (2020). ZIP Code: 60429. Area code: 708. Elevation: 620 ft (189 m). Area: 3.42 sq mi (8.85 km2).
FAQs
What is the race population of Hazel Crest, IL?
Hazel Crest, IL is home to a population of 13.7k people, of which 98.9% are citizens. As of 2022, 3.34% of Hazel Crest, IL residents were born outside of the country (459 people). In 2022, there were 14.6 times more Black or African American (non-Hispanic) residents (11.9k people) in Hazel Crest, IL than any other race or ethnicity. There were 811 White (non-Hispanic) and 324 Two+ (Hispanic) residents, the second and third most common ethnic groups.
What is the history of the Hazel Crest, IL?
In 1900, the name was changed to Hazel Crest to reflect the large numbers of hazelnut bushes that grew on a rise of land just South of town. At the time, the southern border was 175th Street and the western edge of the Village was Kedzie Avenue. Hazel Crest was incorporated in 1912. Many of the families of the early residents still live in the Village, and they continue the founders’ tradition of community involvement and commitment to excellence.
Is Hazel Crest, IL a good place to live?
Living in Hazel Crest offers residents a dense suburban feel and most residents own their homes. In Hazel Crest, there are a lot of coffee shops and parks. Many families and young professionals live in Hazel Crest and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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