Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Gurnee is located at 42°22′N 87°56′W (42.3737, −87.9344). According to the 2010 census, Gurnee has a total area of 13.576 square miles (35.16 km2), of which 13.5 square miles (34.96 km2) (or 99.44%) is land and 0.076 square miles (0.20 km2) (or 0.56%) is water. It is located on the banks of the Des Plaines River and is split by Interstate 94, which divides the village into east (old) and west (new) sides.
Early settlers in the Gurnee area came by foot horseback and by "Prairie Schooners" drawn by oxen or via the Erie Canal and the Great Lakes. They came from the town of Warren, New York, which was named in honor of Major General Joseph Warren, killed at the Battle of Bunker Hill. Warren Township, formed in 1850, was also named after him. The first settlement of Warren Township commenced in 1835 in the vicinity of the Aux Plaines River (now the Des Plaines River).
In 1835–36, a land company from New York State erected a Community House (site of the old Gurnee Grade School) to accommodate families while they were locating and getting government land grants to their farms. Near the Community House, there was a Ford used by the Potowatomi Indians for crossing the river. A floating log bridge was built in 1842. Later, both a wood and iron bridge were built.
With the erection of a permanent bridge, roads were established, and this area became the hub of the township. It was at this junction that the Milwaukee Road crossed the river from west to east, and then continued north to eventually connect Chicago to Milwaukee. This road was "laid out" in 1836 by three early settlers: Thomas McClure, Mark Noble, and Richard Steele. The east-west road, now known as Grand Avenue, was a main route from McHenry County to the port of Waukegan. Stage coaches ran on this route as late as 1870.
Gurnee places a strong emphasis on health and wellness, with multiple facilities and initiatives dedicated to promoting a healthy lifestyle. The Northwestern Medicine Grayslake Outpatient Center serves the healthcare needs of the community, offering a range of medical services. Explore the parks, facilities, and programs offered by the Gurnee Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ryse Athletic Club, HotWorx, and FitNation. Discover the walking and biking trails in and around Gurnee, such as the Lake Carina Trail and Aquatic Center Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 30,706 (2020). ZIP Code: 60031. Area codes: 224, 847. Elevation: 700 ft (213 m). Area: 13.59 sq mi (35.18 km2).
FAQs
Is Gurnee, IL a nice place to live?
Gurnee is in Lake County and is one of the best places to live in Illinois. Living in Gurnee offers residents a dense suburban feel and most residents own their homes. In Gurnee, there are a lot of parks. Many families and young professionals live in Gurnee and residents tend to have moderate political views.
Is Gurnee, IL a wealthy area?
The per capita income in Gurnee in 2018 was $55,625, which is wealthy relative to Illinois and the nation. This equates to an annual income of $222,500 for a family of four. Gurnee is an extremely ethnically diverse village.
What are the demographics in Gurnee, IL?
Gurnee, IL is home to a population of 30.6k people, of which 96% are citizens. As of 2022, 15.9% of Gurnee, IL residents were born outside of the country (4.86k people). In 2022, there were 4.65 times more White (Non-Hispanic) residents (18.8k people) in Gurnee, IL than any other race or ethnicity. There were 4.04k Asian (Non-Hispanic) and 2.32k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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