Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Frequently asked questions
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Effingham, IL
Effingham is a city in and the county seat of Effingham County, Illinois, United States. It is in South Central Illinois. The city is part of the Effingham, IL Micropolitan Statistical Area.
The city bills itself as "The Crossroads of Opportunity" because of its location at the intersection of two major Interstate highways: I-57 running from Chicago to Sikeston, Missouri, and I-70 running from Utah to Maryland. It is also served by U.S. Route 45, which runs from Ontonagon, Michigan to Mobile, Alabama, U.S. Route 40, the historic National Road, which stretches from Atlantic City, New Jersey to Silver Summit, Utah, and Illinois routes 32 and 33 also run through the city. It is also a major railroad junction, the crossing of the Illinois Central main line from Chicago to Memphis with the Pennsylvania Railroad line from Indianapolis to St. Louis. For this reason, Effingham has a much broader range of restaurants and lodging facilities than typical towns of its size.
Effingham is located at 39°7′15″N 88°32′45″W (39.120903, −88.545909).
According to the 2021 census gazetteer files, Effingham has a total area of 10.56 square miles (27.35 km2), of which 10.49 square miles (27.17 km2) (or 99.34%) is land and 0.07 square miles (0.18 km2) (or 0.66%) is water.
Effingham is served by a total of 5 highways, only 2 of them being interstates. Interstate 57 comes into Effingham County with Edgewood, Illinois. It officially comes into Effingham was a cross Directional T interchange with Interstate 70 west towards St. Louis. It runs concurrently with Interstate 57 as it goes through the city's southside exits. It makes its first with W Fayette Avenue and then takes a short curve east and makes a half diamond and half partial cloverleaf interchange with N Keller Drive and Illinois Route 33. After the interchange, it makes an interchange with U.S. Route 45 and the concurrency ends with a last Directional T interchange with Interstate 70. This time, Interstate 70 runs off east towards Indianapolis making Interstate 57 continue its route towards Mattoon, Illinois, Champaign, Illinois, and finally Chicago.
Effingham prioritizes the health and wellness of its residents, offering a variety of amenities and services. HSHS St. Anthony's Memorial Hospital is a leading healthcare provider, offering comprehensive medical services to the community. Effingham Park District provides numerous fitness classes, sports leagues, and recreational activities for all ages. For fitness enthusiasts, check out Planet Fitness for a variety of workout options. CrossFit Effingham offers high-intensity CrossFit workouts to improve overall fitness. Also, Effingham Family YMCA offers a variety of fitness classes, swimming lessons, and wellness programs for all ages. Ballard Nature Center provides outdoor fitness opportunities like hiking and bird watching.
The top sites in Effingham, IL are MY Garage Museum & Retail Store, Effingham Performance Center, and Hendelmeyer Park - Effingham Park District.
Population: 12,252 (2020). ZIP Code: 62401. Area codes: 217, 447. Elevation: 594 ft (181 m). Area: 10.55 sq mi (27.34 km2).
FAQs
What is the crime rate in Effingham, IL?
The crime rate in Effingham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Effingham is 1 in 33. Based on FBI crime data, Effingham is not one of the safest communities in America. Relative to Illinois, Effingham has a crime rate that is higher than 94% of the state's cities and towns of all sizes.
How old is Effingham, IL?
Settled about 1814 by farmers, the community grew slowly as pioneers moved westward along the Cumberland (National) Road, which had been extended through the area in 1831. Rapid growth began in 1854 with the arrival of the Illinois Central Railroad. Originally called Broughton, it was renamed in 1859 for Thomas Howard, 3rd earl of Effingham, who had opposed British colonial policy.
What is the ethnicity of Effingham, IL?
Race & Ethnicity. With 12,258 people, Effingham is the 194th most populated city in the state of Illinois out of 1,450 cities. But watch out, Effingham, because Kewanee with 12,222 people, and Herrin with 12,178 people are right behind you. The largest Effingham racial/ethnic groups are White (91.3%) followed by Hispanic (4.2%) and Two or More (1.9%).
Sources
Wikipedia - Effingham, Illinois
HSHS St. Anthony's Memorial Hospital
MY Garage Museum & Retail Store
Hendelmeyer Park - Effingham Park District
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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