Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Dixon, IL
Dixon is a city and the county seat of Lee County, Illinois, United States. The population was 15,274 as of the 2020 census. The city is named after founder John Dixon, who operated a rope ferry service across the Rock River, which runs through the city. The Illinois General Assembly designated Dixon as "Petunia Capital of Illinois" in 1999 and "The Catfish Capital of Illinois" in 2009.
Dixon was the boyhood home of former U.S. President Ronald Reagan. The city is also the site of the Lincoln Monument State Memorial, marking the spot where Abraham Lincoln joined the Illinois militia at Fort Dixon in 1832 during the Black Hawk War. The memorial is located on the west side of Dixon's main north-south street, Galena Avenue, (U.S. Route 52, also Illinois Route 26), north of the Rock River. The city is also the site of the Dixon Bridge Disaster of 1873, the worst road bridge disaster in American history. A marker for the disaster stands near the Lincoln Statue, on the north bank of the river.
According to the 2010 census, Dixon has a total area of 7.862 square miles (20.36 km2), of which 7.43 square miles (19.24 km2) (or 94.51%) is land and 0.432 square miles (1.12 km2) (or 5.49%) is water.
Around 1828, Joseph Ogee, a man of mixed French and Native American descent, established a ferry and a cabin along the banks of the Rock River. In 1829, an employee of Ogee was named postmaster at the newly constructed post office. John Dixon, the eponymous founder, bought Ogee's Ferry in the spring of 1830 and brought his family to his newly purchased establishment on April 11 of that year. Shortly after, the name of the post office was changed to Dixon's Ferry. On May 4, 1873, the Truesdell Bridge collapsed resulting in the deaths of 46 people. About 150-200 people were on the bridge to watch a baptism ceremony in the river below.
Running by Interstate 88 is a road named Bloody Gulch Road. The road is named after a murder and body disposal. On September 12, 1885, two young men walked along a county road south of Dixon, one a farm hand named Joseph M. Mosse and the other, Frank C. Thiel, a traveling salesman from Elgin, IL. The unemployed farmhand told the salesman of a place where he could sell his Bibles and proceeded to take him to a farm where he had worked. As the two men passed a gulch the farmhand struck and killed the salesman with a knife and a walnutbaluster he was seen carrying under his arm. He then buried the body in the culvert. The body was later discovered when cattle refused to use the underpass en route to a milking barn. An overnight rain had washed away some of the dirt exposing a limb. When the sheriff arrived to question the farmhand, since he was seen leaving Dixon with the deceased, he pretended to get a drink while throwing a watch chain taken from the salesman in the bushes. The evidence was found and the farmhand was eventually put in jail for life, while the road over the underpass began to be called Bloody Gulch Road.
Health and wellness are integral to Dixon's lifestyle, with KSB Hospital serving as a prominent healthcare provider. The hospital offers comprehensive medical services, ensuring the well-being of residents. Explore the parks, facilities, and programs the Dixon Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit For Life Bootcamp, YMCA, and Anytime Fitness. Discover the walking and biking trails in and around Dixon, such as the Joe Stengel Trail and Lowell Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,274 (2020). ZIP Codes: 61021. Area code: 815. Elevation: 712 ft (217 m). Area: 8.79 sq mi (22.76 km2).
FAQs
What is Dixon, IL, known for?
Dixon was the boyhood home of former U.S. President Ronald Reagan. The city is also the site of the Lincoln Monument State Memorial, marking the spot where Abraham Lincoln joined the Illinois militia at Fort Dixon in 1832 during the Black Hawk War. The memorial is located on the west side of Dixon's main north-south street, Galena Avenue, (U.S. Route 52, also Illinois Route 26), north of the Rock River.
Is Dixon, IL a good place to live?
Living in Dixon offers residents a sparse suburban feel and most residents own their homes. In Dixon, there are a lot of bars. Residents of Dixon tend to lean conservative. The public schools in Dixon are above average.
Is Dixon, IL expensive?
Dixon is 14% less expensive than the national average and 15% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Dixon are more affordable than average in the United States. Transportation costs in Dixon are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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