Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Founded in 1856, DeKalb became important in the development and manufacture of barbed wire, especially for agriculture and raising livestock. While agricultural-related industries remain a facet of the city, along with health and services, the city's largest employer in the 21st century is Northern Illinois University, founded in 1895. DeKalb is about 65 miles (105 km) from downtown Chicago.
DeKalb is in northern Illinois, about 65 miles (105 km) west of downtown Chicago and 30 miles southeast of Rockford. The South Branch Kishwaukee River flows northward through DeKalb.
According to the 2021 census gazetteer files, DeKalb has a total area of 17.12 square miles (44.34 km2), of which 16.95 square miles (43.90 km2) (or 99.03%) is land and 0.17 square miles (0.44 km2) (or 0.97%) is water.
On August 24, 2007, the Kishwaukee River at DeKalb crested at 15.27 feet (4.65 m) (a record 15.8 feet (4.8 m)), causing major flooding. This was only the second time the river has risen above 15 feet (4.6 m) since the level of the river has been recorded.
DeKalb was originally called Huntley's Grove, and under the latter name was platted in 1853. The name is for Baron Johann de Kalb, a major general in the American Revolutionary War. The first church in DeKalb was organized in 1844. Beginning in 1846, a stagecoach traveled from Chicago through DeKalb and Dixon to Galena. A post office has been in operation at DeKalb since 1849. The first railroad reached DeKalb in 1853.
Health and wellness are integral to the DeKalb community. KishHealth System, now part of Northwestern Medicine, serves as a primary healthcare provider, offering comprehensive medical services to residents. O2 Living provides a range of massage therapies including deep tissue, Swedish, and hot stone massages. Revival Massage Therapy offers various massage services such as therapeutic, prenatal, and trigger point massages. Exhale Spa is part of a national chain known for its combination of fitness and spa services. Their massage offerings include deep tissue, sports, Swedish, and prenatal massages. Heavenly Massage provides a wide range of massage services including Swedish, deep tissue, hot stone, and reflexology.
Population: 40,290 (2020). ZIP Code: 60115. Area code: 815. Elevation: 879 ft (268 m). Area: 17.12 sq mi (44.33 km2).
FAQs
What is DeKalb, IL famous for?
Barbed Wire: Joseph Glidden, who developed barbed wire, is a historic citizen of DeKalb. Glidden would ultimately be known as the “Father of Barbed Wire”. Glidden began to mass-produce his invention and eventually sold half of the company to Isaac L. Ellwood. Together, the two formed the Barb Fence Company.
What is the race population in DeKalb, IL?
With 40,697 people, DeKalb is the 39th most populated city in the state of Illinois out of 1,450 cities. But watch out, DeKalb, because Crystal Lake with 40,463 people, and Romeoville with 40,132 people are right behind you. The largest DeKalb racial/ethnic groups are White (59.5%) followed by Hispanic (16.1%) and Black (14.5%).
How is a crime in DeKalb, IL?
With a crime rate of 34 per one thousand residents, DeKalb has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Illinois, more than 96% of the communities have a lower crime rate than DeKalb.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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