Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Behavioral Health Counseling in Darien, IL?
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According to the 2021 census gazetteer files, Darien has a total area of 6.28 square miles (16.27 km2), of which 6.17 square miles (15.98 km2) (or 98.22%) is land and 0.11 square miles (0.28 km2) (or 1.78%) is water.
Darien's City Hall used to be underground until 1994 when it was lifted. Now only 75% is underground. Darien's City Hall is surrounded on three sides by the village of Downers Grove.
The entire south edge of Darien backs up to Waterfall Glen Forest Preserve, which is home to one of the only old-growth, pinewood forests in the area. It also offers a 773-acre "Bluff savanna", with hiking trails, horseback trails, and boat access to the nearby Des Plaines River. The Rocky Glen Waterfall, located within the preserve, is a popular swimming destination in the summer. Darien is bordered by the cities of Downers Grove, Westmont, Woodridge, Lemont, and Willowbrook, and it has easy access to the three major thoroughfares crossing Chicago's southwest suburbs: Interstate 55, Interstate 355, and Interstate 294.
The first people to settle in Darien came from New England via the Erie Canal and Great Lakes. Among the first to arrive were the Andres Neiman, the Rapones, and the Capra family. They settled along an old stagecoach line in 1835. Andres served as Justice of the Peace, Town Clerk, and Assessor Mr. Capra was the Dog Catcher and County Commissioner. He also established the Capra Inn, near what is currently the intersection of Lemont Road and I-55; the inn served the 15 stagecoaches that traveled the stagecoach line and included a tavern and a post office. Andres named the area "Cass".
Health and wellness are integral to Darien's community spirit. Enjoy a variety of fitness classes, gym amenities, and wellness programs at Darien Park District. Explore scenic trails for walking, jogging, and enjoying the outdoors at Waterfall Glen Forest Preserve. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Orangetheory Gym. Discover wellness programs and activities tailored for senior residents at Alden Estates of Naperville. Access therapy services for mental health support and counseling at DuPage County Health Department. Access comprehensive pediatric care and family wellness services at Advocate Health Care.
Population: 22,011 (2020). ZIP Code: 60561. Area codes: 630, 331. Elevation: 751 ft (229 m). Area: 6.28 sq mi (16.27 km2).
FAQs
What is the crime rate in Darien, IL?
Your chance of becoming a victim of crime in Darien is 1 in 568. This equates to a crime rate of 2 per 1,000 residents, making Darien one of the safest communities in the nation. Darien's crime rate is not the lowest in Illinois, however.
How did Darien, IL get its name?
For the issue to be voted on by the residents, the proposed city had to have a name. A member of the committee, Sam Kelley, having recently enjoyed a visit to Darien, Connecticut, suggested the name Darien. The vote on incorporation was held on December 13, 1969.
Is Darien, IL a good place to live?
Darien is a suburb of Chicago with a population of 21,953. Darien is in DuPage County and is one of the best places to live in Illinois. Living in Darien offers residents a dense suburban feel and most residents own their homes. In Darien, there are a lot of parks.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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