Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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During the latter part of the 19th century, Batavia, home to six American-style windmill manufacturing companies, became known as "The Windmill City." Fermi National Accelerator Laboratory, a federal government-sponsored high-energy physics laboratory, where both the bottom quark and the top quark were first detected, is located just east of the city limits. Batavia is part of a vernacular region known as the Tri-City area, along with St. Charles and Geneva, all western suburbs of similar size and relative socioeconomic condition.
Batavia was settled in 1833 by Christopher Payne and his family. Originally called Big Woods for the wild growth throughout the settlement, the town was renamed by local judge and former Congressman Isaac Wilson in 1840 after his former home of Batavia, New York. Because Judge Wilson owned the majority of the town, he was permitted to rename it.
According to the 2021 census gazetteer files, Batavia has a total area of 10.84 square miles (28.08 km2), of which 10.65 square miles (27.58 km2) (or 98.28%) is land and 0.19 square miles (0.49 km2) (or 1.72%) is water.
As of the 2020 census, there were 26,098 people, 9,728 households, and 6,947 families residing in the city. The population density was 2,408.45 inhabitants per square mile (929.91/km2). There were 10,381 housing units at an average density of 958.01 per square mile (369.89/km2). The racial makeup of the city was 84.23% White, 2.48% African American, 0.24% Native American, 2.28% Asian, 0.02% Pacific Islander, 3.25% from other races, and 7.51% from two or more races. Hispanic or Latino of any race were 9.17% of the population.
In Batavia, IL, there are numerous health and wellness activities to explore. The Brinka Chiropractic Center offers comprehensive chiropractic care to help maintain spinal health and overall wellness. For personalized health coaching, Balance Wellness Centers provides services focusing on stress management, nutrition, and exercise. The Total Body Health Center offers chiropractic care, physical therapy, weight loss programs, and acupuncture. For mental health counseling, visit Brighten Counseling & Wellness, which offers services for individuals, couples, and families. Covenant Living at the Holmstad provides various levels of care, including independent and assisted living, with a focus on keeping residents engaged in social and wellness activities. The Batavia Park District offers numerous recreational programs, fitness classes, and community events.
Population: 26,555 (2024). ZIP codes: 60510, 60539. Area codes: 630, 331. Elevation: 666 ft (203 m). Area: 10.84 sq mi (28.06 km2).
FAQs
What is Batavia, IL known for?
Batavia is renowned for its unique characteristics and contributions to science and industry. The city's rich history and manufacturing heritage have played a significant role in shaping its identity. Notably, Batavia is celebrated as the home of Fermi National Accelerator Laboratory (Fermilab), a world-class research facility at the forefront of particle physics. Fermilab's groundbreaking discoveries and educational programs have brought international recognition to Batavia, making it a hub for scientific exploration.
Is Batavia, IL a safe place to live?
Batavia has earned its reputation as a safe and family-friendly community. With a low crime rate compared to national averages, residents enjoy a secure environment. The city's commitment to community well-being and public safety contributes to a strong sense of security. Families find Batavia to be an ideal place to call home, with a supportive atmosphere and a focus on creating a welcoming and inclusive community.
How did Batavia, IL got its name?
Kane County, 34 miles W of the Loop. On their way west in the mid-1830s, settlers found by the Fox River a valley rich in farmland, quarry stone, timber, and waterpower. Known initially as “Head of Big Woods,” the area was renamed Batavia by Judge Isaac Wilson after his hometown in New York. In 1854, the Newton Wagon Company was the first large factory to take advantage of the area's natural resources. Three major windmill factories joined the wagon company and were so productive that by 1890, Batavia was recognized as the leading windmill manufacturing city in the world, generating a nickname, “The Windmill City.”
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