Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Aurora, IL
Aurora is a city in northeastern Illinois, United States. Located primarily in Kane and DuPage counties along the Fox River, it is the second-most populous city in Illinois, after Chicago, and the 144th-most populous city in the U.S. The population was 180,542 at the 2020 census. Aurora is the largest city in Illinois that is not the county seat of any county that it resides in.
Founded within Kane County, Aurora's city limits have expanded into DuPage, Kendall, and Will counties. Once a mid-sized manufacturing city, Aurora has grown since the 1960s into a large city within the Chicago metropolitan area. In 1908, Aurora adopted the nickname "City of Lights", because in 1881 it was one of the first cities in the United States to implement an all-electric street lighting system.
Aurora's historic downtown is centered on Stolp Island. The city is divided into three regions, the West Side, East Side, and Far East Side/Fox Valley. The Aurora area has some significant architecture, including structures by Frank Lloyd Wright, Ludwig Mies van der Rohe, Bruce Goff and George Grant Elmslie. Aurora is also home to over 50 Sears Catalog Homes and seven Lustron all-steel homes. The Hollywood Casino Aurora, a dockside gaming facility with 53,000 square feet (4,900 m2) and 1,200 gaming positions, is located along the river in downtown Aurora.
Before European settlers arrived, there was a Native American village in what is today downtown Aurora, on the banks of the Fox River. In 1834, following the Black Hawk War, the McCarty brothers settled on both sides of the river, but subsequently sold their land on the west side to the Lake brothers, who opened a mill. The McCartys lived on and operated a mill on the east side. Aurora was established with the building of a post office in 1837.
Aurora began as two villages: East Aurora, incorporated in 1845 on the east side of the river, and West Aurora, formally organized on the west side of the river in 1854. In 1857, the two towns joined, incorporating as the city of Aurora. Representatives could not agree which side of the river should house the public buildings, so most of them were built on or around Stolp Island in the middle of the river.
Aurora is at 41°45′50″N 88°17′24″W (41.7637855, −88.2901352). According to the 2021 census gazetteer files, Aurora has a total area of 45.91 square miles (118.91 km2), of which 44.97 square miles (116.47 km2) (or 97.94%) is land and 0.94 square miles (2.43 km2) (or 2.06%) is water.
While the city has traditionally been regarded as being in Kane County, Aurora also includes parts of DuPage, Kendall and Will counties. Aurora is one of only three cities in Illinois that span four counties the others being Barrington Hills and Centralia.)
Aurora places a strong emphasis on health and wellness, ensuring that its residents have access to comprehensive healthcare services. Proximity to various medical facilities, including the Rush Copley Medical Center, enhances the city's healthcare infrastructure. Allyu Spa offers a serene environment focusing on holistic treatments and eco-friendly practices. Services include massages, facials, body treatments, and energy healing. Located within The Peninsula Hotel, this luxurious spa features an extensive menu including massages, body treatments, facials, and advanced beauty services. It also offers unique amenities like a relaxation lounge and a half-Olympic-length swimming pool. AIRE Ancient Baths offers a unique experience inspired by ancient Roman, Greek, and Ottoman traditions. The spa features thermal baths at varying temperatures, including a hot bath, a cold plunge, and a saltwater flotation pool. The Spa at the Ritz-Carlton provides a luxurious retreat with a range of bespoke treatments, including signature massages, facials, and body therapies. King Spa & Sauna is a Korean-style jjimjilbang that offers a variety of saunas, pools, and relaxation areas.
Population: 177,866 (2022). ZIP Codes: 60502. Area codes: 630, 331. Elevation: 719 ft (219 m). Area: 45.91 sq mi (118.91 km2).
FAQs
What is Aurora, IL famous for?
In 1837, when a Post Office was established, the village became Aurora, goddess of the dawn. Later, when the City was the first in the United States to use electric lights for publicly lighting the entire City, it achieved the nickname of "City of Lights." The modest camp of 1834 has grown into a teeming city. With a population of 197,899 according to the 2010 census, the City has steadily grown throughout the years to become the second largest city in the state.
Is Aurora, Illinois a suburb of Chicago?
Aurora is a suburb of Chicago with a population of 181,405. Aurora is in Kane County and is one of the best places to live in Illinois. Living in Aurora offers residents a dense suburban feel and most residents own their homes. In Aurora there are a lot of coffee shops and parks. Many families and young professionals live in Aurora and residents tend to lean liberal. The public schools in Aurora are above average.
What is the ethnic makeup of Aurora, Illinois?
In 2022, there were 2.19 times more White (Non-Hispanic) residents (60.3k people) in Aurora, IL than any other race or ethnicity. There were 27.5k White (Hispanic) and 24.7k Two+ (Hispanic) residents, the second and third most common ethnic groups. 42.3% of the people in Aurora, IL are hispanic (76.8k people). The 5 largest ethnic groups in Aurora, IL are White (Non-Hispanic) (33.3%), White (Hispanic) (15.2%), Two+ (Hispanic) (13.6%), Other (Hispanic) (12.1%), and Asian (Non-Hispanic) (10.7%).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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