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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Nampa, ID
Nampa is the most populous city in Canyon County, Idaho, United States. Its population was 100,200 at the time of the 2020 census. It is Idaho's 3rd most populous city. Nampa is about 20 miles (32 km) west of Boise along Interstate 84, and six miles (10 km) west of Meridian. It is the second principal city of the Boise metropolitan area. The name "Nampa" may have come from a Shoshoni word meaning either moccasin or footprint. According to toponymist William O. Bright the name comes from the Shoshoni word /nampai/, meaning "foot".
Nampa is located at 43°34′29″N 116°33′49″W (43.574807, -116.563559). According to the United States Census Bureau, the city has an area of 31.34 square miles (81.17 km2), of which, 31.19 square miles (80.78 km2) is land and 0.15 square miles (0.39 km2) is water.
Nampa had its beginnings in the early 1880s when the Oregon Short Line Railroad built a line from Granger, Wyoming, to Huntington, Oregon, which passed through Nampa. In Nampa there is a history museum marking the significance of the railroad company. More railroad lines sprang up running through Nampa, making it a very important railroad town. Alexander and Hannah Duffes established one of the town's first homesteads, eventually forming the Nampa Land and Improvement Company with the help of their friend and co-founder, James McGee. In spite of the name, many of the first settlers referred to the town as "New Jerusalem" because of the strong religious focus of its citizens. After only a year the town had grown from 15 homes to 50. As new amenities were added to the town, Nampa continued its growth and was incorporated in 1891.
Nampa's historic roads run perpendicular to the railroad tracks that travel northwest to southeast through the town. Thus, the northside is really the northeast side of the tracks, and the southside is really the southwest side of the railroad tracks. Founder Alexander Duffes laid out Nampa's streets this way to prevent an accident like one that occurred earlier in a town he had platted near Toronto, Ontario, Canada. In that town, a woman and her two children were killed by a train when they started across the railroad tracks in a buggy and the wheel got stuck. As the Oregon Short Line railroad originally bypassed Boise, Nampa has the fanciest of many railroad depots built in the area.
Nampa gives emphasis on health and wellness. Healthcare services are well-represented in Nampa, with the Saint Alphonsus Medical Center and West Valley Medical Center catering to the healthcare needs of the community. Explore the parks, facilities, and programs offered by the Nampa Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 3D Fitness, 43 Fitness Studios and Idaho Fitness Factory. Discover the walking and biking trails in and around Nampa, such as the Wilson Creek Park, Lions Park and Midway Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Nampa, ID are Warhawk Air Museum, Ford Idaho Center, and Canyon County Historical Society's Nampa Train Depot Museum.
Population: 117,350 (2024). ZIP codes: 83651, 83653, 83686, 83687. Area codes: 208, 986. Elevation: 2,517 ft (767 m). Area: 32.97 sq mi (85.39 km2).
FAQs
Is Nampa, ID a good place to live?
Living in Nampa offers residents a sparse suburban feel and most residents own their homes. In Nampa there are a lot of parks. Many families live in Nampa and residents tend to lean conservative.
Is Nampa, ID expensive to live in?
Nampa, Idaho gets a BestPlaces Cost of Living score of 104.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 4.6% higher than the U.S. average and 0.9% higher than the average for Idaho. A typical home costs $374,600, which is 10.8% more expensive than the national average of $338,100 and 15.8% less expensive than the average Idaho home, at $445,000. Renting a two-bedroom unit in Nampa costs $1,250 per month, which is 12.6% cheaper than the national average of $1,430 and 10.4% more than the state average of $1,120. To live comfortably in Nampa, Idaho, a minimum annual income of $71,640 for a family, and $40,400 for a single person is recommended.
What is special about Nampa, ID?
Nampa is located about 20 miles west of Boise along Interstate 84. Nampa is a principal city of the Boise-Nampa Metro area (Idaho's largest metropolitan area), and is centrally and ideally located to reach all western U.S. markets. Nampa is known for its successful food processing, agribusiness and manufacturing companies, but also has attracted a large mix of retail and restaurants. The City of Nampa's targeted industries of food processing, agribusiness, technology and manufacturing continue to flourish. Back office/shared services, recreation technology and healthcare are industries that are emerging quickly.
Sources
Saint Alphonsus Medical Center
Nampa Parks and Recreation Department
Canyon County Historical Society's Nampa Train Depot Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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