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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson

Edward Davidson

iRest Teacher
Offers virtual services

English

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Frequently asked questions

 

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Coeur d'Alene, ID

 

Coeur d'Alene  is a city and the county seat of Kootenai County, Idaho, United States. It is the most populous city in North Idaho and the principal city of the Coeur d'Alene Metropolitan Statistical Area. The population was 54,628 at the 2020 census Coeur d'Alene is a satellite city of Spokane, which is located about thirty miles (50 km) to the west in the state of Washington. The two cities are the key components of the Spokane–Coeur d'Alene Combined Statistical Area, of which Coeur d'Alene is the third-largest city (after Spokane and its largest suburb, Spokane Valley). The city is situated on the north shore of the 25-mile (40 km) long Lake Coeur d'Alene and to the west of the Coeur d'Alene Mountains. Locally, Coeur d'Alene is known as the "Lake City," or simply called by its initials, "CDA."

The city is named after the Coeur d'Alene people, a federally recognized tribe of Native Americans who live along the rivers and lakes of the region, in a territory of 4,000,000 acres (16,000 km2) from eastern Washington to Montana. The native peoples were hunter-gatherers who located their villages and camps near food gathering or processing sites and followed the seasonal cycles, practicing subsistence hunting, fishing, and foraging.

The city began as a fort town; General William Tecumseh Sherman sited what became known as Fort Sherman on the north shore of Lake Coeur d'Alene in 1878. Peopling of the town came when miners and prospectors came to the region after gold and silver deposits were found in what would become the Silver Valley and after the Northern Pacific Railroad reached the town in 1883. In the 1890s, two significant miners' uprisings over wages took place in the Coeur d'Alene Mining District leading to the declaration of martial law, with the latter providing a motive for the assassination of a former Idaho governor and subsequently a nationally publicized trial. The late 19th century discovery of highly prized white pine in the forests of northern Idaho resulted in a timber boom that peaked in the late 1920s and was accompanied by the rapid population growth which led to the incorporation of the city on September 4, 1906. After the Great Depression, tourism started to become a major source of development in the area. By the 1980s, tourism became the major driver in the local economy, and, after decades of heavy reliance on logging, the city featured a more balanced economy with manufacturing, retail, and service sectors.

The city of Coeur d'Alene has grown significantly since the 1990s, in part because of a substantial increase in tourism, encouraged by resorts and recreational activities in the area and outmigration predominantly from other western states. The Coeur d'Alene Resort and its 0.75-mile (1.21 km) floating boardwalk and a 165-acre (0.67 km2) natural area called Tubbs Hill take up a prominent portion of the city's downtown. Popular parks such as City Park and Beach and McEuen Park are also fixtures of the downtown waterfront. The city has become somewhat of a destination for golfers; there are five courses in the city, including the Coeur d'Alene Resort Golf Course and its unique 14th hole floating green. The Coeur d'Alene Casino and its Circling Raven Golf Club is located approximately 27 miles (43 km) south and the largest theme park in the Northwestern United States, Silverwood Theme Park, is located approximately twenty miles (30 km) north. There are also several ski resorts and other recreation areas nearby. The city is home to the Museum of North Idaho and North Idaho College, and it has become known for having one of the largest holiday light shows in the United States and hosting a popular Ironman Triathlon event. Coeur d'Alene is located on the route of Interstate 90 and is served by the Coeur d'Alene Airport as well as the Brooks Seaplane Base by air. In print media, local issues are covered by the Coeur d'Alene Press daily newspaper.

According to the United States Census Bureau, the city has a total area of 16.08 square miles (41.65 km2), of which 15.57 square miles (40.33 km2) is land and 0.51 square miles (1.32 km2) is water. Coeur d'Alene is 30 miles (48 km) east of downtown Spokane, Washington, and 259 miles (415 km) east of Seattle. The city is part of the Spokane–Coeur d'Alene combined statistical area and the Inland Northwest region, consisting of eastern Washington, northern Idaho, northwestern Montana, and northeastern Oregon.

The city is located on the north shore of Lake Coeur d'Alene, near the outlet of the Spokane River, and is in the Northern Rockies ecoregion. Lake Coeur d'Alene is a natural dam-controlled lake that is 25 miles (40 km) long and 1 mile (1.6 km) to 3 miles (4.8 km) wide and fed by the Coeur d'Alene and Saint Joe rivers. Although the Post Falls Dam on the Spokane River near Post Falls controls the lake levels, the lake is usually kept at natural levels from January to June. To the immediate southeast is Fernan Lake and to the northeast of the city is Hayden Lake and even further northeast in northern Kootenai County is Lake Pend Oreille, which is among the largest and deepest natural lakes in the western United States with a surface area of 85,960 acres (347.9 km2) and maximum depth of 1,152 feet (351 m). These lakes, like others in the Spokane Valley and Rathdrum Prairie, were formed by the Missoula Floods, which ended 12,000 to 15,000 years ago. The Coeur d'Alene Mountains of the Bitterroot Range rise to the east of the city to a maximum elevation of 7,352 feet (2,241 m) at Cherry Peak.

The wooded lands east of the city, the Coeur d'Alene National Forest, have been designated for protection and management by the Idaho Panhandle National Forests. These thick forests include groves of ancient western redcedar and host over 300 wildlife species including woodland caribou, Canada lynx, grizzly bear, and wolves. The large lakes in the Idaho panhandle attract birds on the Pacific Flyway, and bird watching is popular on Lake Coeur d'Alene, especially from November to February when bald eagles come annually to feed on the spawning kokanee. The Cougar Bay Nature Preserve on the northeast portion of Lake Coeur d'Alene is the closest and most accessible nature preserve for wildlife viewing, as it is located a few minutes from downtown Coeur d'Alene.

Environmental concerns have come as a result of upstream hardrock mining and smelting operations in the Silver Valley. The Coeur d'Alene Basin, including Lake Coeur d'Alene, is polluted with heavy metals such as lead and was designated a superfund site in 1983 that spans 1,500 square miles (3,884.98 km2) and 166 miles (267 km) of the Coeur d'Alene River. The majority of the lake bed is covered in a layer of contaminated sediment and local health officials at the Panhandle Health District advise the lake's visitors to wash anything that has come into contact with potentially lead-laced soil or dust in the Coeur d'Alene River basin.

Coeur d'Alene focuses on health and wellness. Notably, Kootenai Health serves as a leading medical facility in the region, offering comprehensive healthcare services. Explore the parks, facilities, and programs offered by the Coeur d'Alene Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Precision Fitness, CrossFit CDA and Anytime Fitness. Discover the walking and biking trails in and around Coeur d'Alene, such as the Centennial Trail and Tubbs Hill. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Coeur d'Alene, ID include Museum of North Idaho, The Coeur d'Alene Resort, Tubbs Hill, and McEuen Park.

 

Population: 56,733 (2022). Elevation: 2,188 ft (667 m). Area: 16.82 sq mi (43.56 km2). ZIP Codes: 83814. Area code(s): 208 and 986.

 

FAQs

 

What's the racial makeup of Coeur d'Alene, ID?

In 2022, there were 17.9 times more White (Non-Hispanic) residents (152k people) in Coeur d'Alene, ID than any other race or ethnicity. There were 8.47k Two+ (Non-Hispanic) and 3.78k White (Hispanic) residents, the second and third most common ethnic groups. 5.22% of the people in Coeur d'Alene, ID are hispanic (9.05k people). The 5 largest ethnic groups in Coeur d'Alene, ID are White (Non-Hispanic) (87.5%), Two+ (Non-Hispanic) (4.88%), White (Hispanic) (2.18%), Two+ (Hispanic) (2.03%), and Other (Hispanic) (0.836%).

 

Is Coeur D'Alene, ID a good city to live in?

Living in Coeur d'Alene offers residents a dense suburban feel and most residents own their homes. In Coeur d'Alene there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Coeur d'Alene and residents tend to be conservative. The public schools in Coeur d'Alene are above average.

 

Is Coeur d'Alene, ID a wealthy area?

Coeur d'Alene is a larger medium-sized city located in the state of Idaho. With a population of 56,733 people and 15 associated neighborhoods, Coeur d'Alene is the seventh largest community in Idaho. The per capita income in Coeur d'Alene in 2022 was $36,246, which is wealthy relative to Idaho, and upper middle income relative to the rest of the US. This equates to an annual income of $144,984 for a family of four. However, Coeur d'Alene contains both very wealthy and poor people as well. Coeur d'Alene is a somewhat ethnically-diverse city.

 

Sources

Wikipedia

City of Coeur d’Alene

Kootenai Health 

Coeur d'Alene Parks and Recreation Department

Precision Fitness

CrossFit CDA 

Anytime Fitness

Centennial Trail

Museum of North Idaho

The Coeur d'Alene Resort

Tubbs Hill

McEuen Park

Data USA

Niche

Neighborhood Scout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.