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At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
Hi there! I'm Dr. Jaydee Robles, but my friends and patients call me "Dr. Jay". I'm a holistic doctor who is passionate about helping others achieve their best health and wellness. Whether you're struggling with a chronic condition or simply seeking to improve your overall well-being, I'm here to s…
Meet Dr. Courtney Kraus, Ph.D., DFM, DHM, M.Ed. At Waterlily and Wing Integrative Wellness, I believe true wellness begins with taking the time to understand you - your health history, wellness goals, and the factors that may be influencing your overall well-being. My passion is helping individual…
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Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing. Erica is willing and open to embark upon a new journey of A New You!
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! Hazel here with Crescent Moon Awakening. An energetic space of holistic wellness incorporating mind, body and spirit. Where we meet you where you are at and shift your perspectives to higher alignment with wellness, freedom, and authenticity. We work together to meet your goals, release s…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Waterloo, IA
Waterloo is a city in and the county seat of Black Hawk County, Iowa, United States. As of the 2020 United States Census the population was 67,314, making it the eighth-most populous city in the state.
Waterloo comprises a twin conurbation with neighbor municipality Cedar Falls. Waterloo is part of the Waterloo-Cedar Falls Metropolitan Statistical Area, and is the more populous of the two cities.
Waterloo was originally known as Prairie Rapids Crossing. The town was established near two Meskwaki American tribal seasonal camps alongside the Cedar River. It was first settled in 1845 when George and Mary Melrose Hanna and their children arrived on the east bank of the Red Cedar River (now just called the Cedar River). They were followed by the Virden and Mullan families in 1846. Evidence of these earliest families can still be found in the street names Hanna Boulevard, Mullan Avenue, and Virden Creek.
On December 8, 1845, the Iowa State Register and Waterloo Herald was the first newspaper published in Waterloo. The name Waterloo supplanted the original name, Prairie Rapids Crossing, shortly after Charles Mullan petitioned for a post office in the town. Since the signed petition did not include the name of the proposed post office location, Mullan was charged with selecting the name when he submitted the petition. Tradition has it that as he flipped through a list of other post offices in the United States, he came upon the name Waterloo. The name struck his fancy, and a post office was established under that name.
There were two extended periods of rapid growth over the next 115 years. From 1895 to 1915, the population increased from 8,490 to 33,097, a 290% increase. From 1925 to 1960, the population increased from 36,771 to 71,755. The 1895 to 1915 period was a time of rapid growth in manufacturing, rail transportation, and wholesale operations. During this period the Waterloo Gasoline Traction Engine Company moved to Waterloo and, shortly after, the Rath Packing Company moved from Dubuque. Another major employer throughout the first two-thirds of the 20th century was the Illinois Central Railroad. Among the others was the less successful brass-era automobile manufacturer, the Maytag-Mason Motor Company.
According to the United States Census Bureau, the city has a total area of 63.23 square miles (163.76 km2), of which 61.39 square miles (159.00 km2) is land and 1.84 square miles (4.77 km2) is water. The average elevation of Waterloo is 846 feet above sea level. The population density is 1101 people per square mile, considered low for an urban area.
Waterloo, IA offers a diverse range of spas, gyms, and wellness activities catering to all health and wellness needs. The Cedar Valley SportsPlex is a comprehensive facility featuring a gym, swimming pool, and a variety of fitness classes, promoting an active lifestyle for all ages. At UnityPoint Health Allen Hospital and MercyOne Waterloo Medical Center, residents can access wellness programs, including weight management and smoking cessation courses, to support long-term health. The Sanctuary Spa provides luxurious treatments such as massages, facials, and body wraps, offering a tranquil retreat from daily stress. The YMCA of Black Hawk County offers extensive fitness programs, youth sports, and community events, fostering a family-friendly atmosphere. OrangeTheory Fitness brings high-intensity interval training to the community, combining cardio and strength training in dynamic sessions. For yoga enthusiasts, Balance Hot Yoga offers classes in a heated environment to enhance flexibility and detoxification. Together, these facilities and initiatives create a vibrant health and wellness environment in Waterloo, enriching the lives of its residents.
Top sites in Waterloo, IA are Lost Island Waterpark & Adventure Golf & Go-Karts, John Deere Tractor & Engine Museum, and Sullivan Brothers Iowa Veterans Museum & Grout Museum of History & Science.
Population: 67,477 (2024). ZIP codes: 50701-50707. Area code: 319. Elevation: 883 ft (269 m). Area: 63.43 sq mi (164.29 km2).
FAQs
How many bosnians are in Waterloo, IA?
After the first forty Bosnians arrived in Waterloo from Utica, New York, and Chicago a snowball effect occurred, as families and friends were sent for. There are now about 3,000 in the area. Five hundred and thirty-seven Bosnians were processed in Waterloo in 1997 and five hundred in 1998. The other Bosnians are secondary immigrants, which means that this is the second place they have lived within the United States. Even though the numbers are now starting to taper off, there are many people waiting to come to the United States, a situation that will continue for the next five to ten years.
What is Waterloo, IA best known for?
Located in the Upper Midwest, Waterloo is the major metro of the Cedar Valley Region of Northeast Iowa. As the Black Hawk County Seat, Waterloo is the hub for government, advanced manufacturing, healthcare, education, employment, and retail for the region with a labor force draw of over 300,000. Diversity is Waterloo’s key strength.
Is Waterloo, IA a good place to live?
Waterloo, Iowa has a livability score of 81, according to AreaVibes. Waterloo has the lowest rent on the list, at just $740, and a high livability score. Transportation is also affordable, at just $264.86 per month, or 35.7% lower than the national average.
Sources
Lost Island Waterpark & Adventure Golf & Go-Karts
John Deere Tractor & Engine Museum
Sullivan Brothers Iowa Veterans Museum & Grout Museum of History & Science
UnityPoint Health Allen Hospital
MercyOne Waterloo Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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