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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Realm of Sia is a sacred consolation space grounded in the oneness of self with Spirit and Earth. I am BreAsia, an ecologist, channel and holistic practitioner. My path flows within ecological/plant knowledge, herbalism and spiritual being. I hold a dual degree in Biology and Anthropology and I hav…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Welcome to Destination Polyandry, a realm of exquisite self-discovery and opulent exploration, curated by yours truly, SASSIE Mistress Ptk KNIGHT. As a seasoned navigator of the polyamorous landscape, I offer unparalleled expertise on the intricacies, triumphs, and challenges of nurturing a multi-p…
Frequently asked questions
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Des Moines, IA
Des Moines is the capital and the most populous city in Iowa, United States. It is also the county seat of Polk County. A small part of the city extends into Warren County. It was incorporated on September 22, 1851, as Fort Des Moines, which was shortened to "Des Moines" in 1857. It is located on, and named after, the Des Moines River, which likely was adapted from the early French name, Rivière des Moines, meaning "River of the Monks". The six-county metropolitan area is ranked 81st in terms of population in the United States, with 709,466 residents according to the 2020 census by the United States Census Bureau, and is the largest metropolitan area fully located within the state.
Des Moines is a major center of the US insurance industry and has a sizable financial services and publishing business base. The city was credited as the "number one spot for U.S. insurance companies" in a Business Wire article and named the third-largest "insurance capital" of the world. The city is the headquarters for the Principal Financial Group, Ruan Transportation, TMC Transportation, EMC Insurance Companies, and Wellmark Blue Cross Blue Shield. Other major corporations such as Wells Fargo, Cognizant, Voya Financial, Nationwide Mutual Insurance Company, ACE Limited, Marsh, Monsanto, and Corteva have large operations in or near the metropolitan area. In recent years, Microsoft, Hewlett-Packard, and Facebook have built data-processing and logistical facilities in the Des Moines area.
Des Moines is an important city in U.S. presidential politics; as the state's capital, it is the site of the first caucuses of the presidential primary cycle. Many presidential candidates set up campaign headquarters in Des Moines. A 2007 article in The New York Times said, "If you have any desire to witness presidential candidates in the most close-up and intimate of settings, there is arguably no better place to go than Des Moines."
According to the United States Census Bureau, the city has an area of 90.65 square miles (234.78 km2), of which 88.93 square miles (230.33 km2) is land and 1.73 square miles (4.48 km2) is covered by water. It is 850 feet (260 m) above sea level at the confluence of the Raccoon and Des Moines Rivers.
In November 2005, Des Moines voters approved a measure that allowed the city to annex parcels of land in the northeast, southeast, and southern corners of Des Moines without agreement by residents, particularly areas bordering the Iowa Highway 5/U.S. 65 bypass. The annexations became official on June 26, 2009, as 5,174 acres (20.94 km2) and around 868 new residents were added to the city of Des Moines. An additional 759 acres (3.07 km2) were voluntarily annexed to the city over that same period.
Des Moines places a strong emphasis on health and wellness for its residents. Lifetime Fitness provides a comprehensive wellness experience with state-of-the-art equipment, personal training, and a luxurious spa. Power Life Yoga offers a variety of yoga classes, from hot yoga to barre, catering to all fitness levels. East Village Spa is known for its therapeutic massages, skincare treatments, and serene atmosphere. The Wellmark YMCA features an expansive facility with swimming pools, fitness classes, and wellness programs. Climb Iowa provides indoor rock climbing challenges for both beginners and experienced climbers. The Des Moines Water Works Park offers extensive trails for biking, running, and walking, along with scenic picnic spots. Pure Salon & Spa delivers a range of beauty treatments and wellness services, including hair care and massages. Drake University’s Knapp Center is a state-of-the-art facility offering fitness classes, sports courts, and a running track.
Top sites in Des Moines, IA are Blank Park Zoo, Greater Des Moines Botanical Garden, and Pappajohn Sculpture Park.
Population: 210,381 (2023). ZIP code: 50301. Area code: 515. Elevation: 873 ft (266 m). Area: 90.70 sq mi (234.92 km2).
FAQs
What is Des Moines, IA is known for?
Des Moines is a major center of the US insurance industry and has a sizable financial services and publishing business base. The city was credited as the "number one spot for U.S. insurance companies" in a Business Wire article and named the third-largest "insurance capital" of the world. The city is the headquarters for the Principal Financial Group, Ruan Transportation, TMC Transportation, EMC Insurance Companies, and Wellmark Blue Cross Blue Shield.
Is Des Moines, IA a good place to live?
Des Moines is a good city for anyone, but recent surveys indicate that Des Moines is one of the best cities for millennials. One source recently considered factors like job opportunities, home affordability, and livability when it ranked Des Moines as the #2 city for young home buyers. If you’re not looking to buy a home yet, remember that the Des Moines area rent is well below the national average.
Is Des Moines, IA expensive?
Des Moines, Iowa's cost of living is 14% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Des Moines's housing expenses are 32% lower than the national average and the utility prices are 15% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Des Moines has grocery prices that are 2% lower than the national average. Healthcare in Des Moines is 4% lower than the national average.
Sources
Greater Des Moines Botanical Garden
Drake University’s Knapp Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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