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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Clive?

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Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Clive and book appointments instantly. You can search for Clive Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


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Clive, IA

 

Clive is a city in Dallas and Polk counties in the U.S. state of Iowa. It is part of the Des MoinesWest Des Moines Metropolitan Statistical Area. Clive is known for its Greenbelt Park and trail system running through the community. Clive serves as the axis of the western Des Moines suburbs, between Urbandale, Waukee, and West Des Moines along the major transportation corridors of I-35, I-80, and I-235. The City of Urbandale is to the north to northwest, the City of West Des Moines is to the southeast to southwest, and the City of Waukee in Dallas County is to the west.

Clive was platted in 1882 but did not incorporate as a city until August 18, 1956. While the exact origin of the city's name is unknown, it is believed to have been named after Robert Clive.

In its early days, Clive was a coal mining town and a railroad shipping point along the St. Louis – Des Moines Northern Railway. The railroad depot, which dates back to 1882, has been restored while the neighboring Swanson House, dating back from 1911, serves as the headquarters for the Clive Historical Society.

After incorporation in 1956, Clive has served as a mostly residential suburb of Des Moines, and the city has grown in both land area and population since that time. Most of Clive's businesses are along 86th Street, Hickman Road (which forms most of the boundary with Urbandale), and University Avenue (which forms the boundary with West Des Moines). Clive has been part of the West Des Moines School District since 1962; the portion of Clive that is in Dallas County is part of the Waukee School District.

According to the United States Census Bureau, the city has an area of 7.71 square miles (19.97 km2), of which 7.59 square miles (19.66 km2) is land and 0.12 square miles (0.31 km2) is water.

West Des Moines Community School District serves a section of Clive. Many of the youth in the Clive area attend the public elementary school, Clive Learning Academy, as a part of the West Des Moines Community School District. Some of the other children attend Crossroads Park Elementary and various private schools. Students living in the Dallas County portion of the city are served by the Waukee School District. 

In terms of health and wellness, Clive prioritizes the well-being of its residents. MercyOne Clive Rehabilitation Hospital is a notable healthcare facility offering comprehensive services, emphasizing rehabilitation and recovery. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. HOTWORX offers various yoga styles and meditation classes, fostering mental and physical well-being. The city is also known for its commitment to green spaces, promoting a healthy lifestyle. Greenbelt Park provides opportunities for outdoor activities, including walking, jogging, and family picnics, contributing to the overall well-being of the community. Balance Yoga Lounge focuses on mindfulness and physical health through diverse yoga classes and wellness workshops. The Iowa Clinic offers comprehensive healthcare services, promoting overall wellness and preventative care. Lastly, Core Physical Therapy provides specialized treatments to help individuals recover from injuries and improve mobility. Together, these facilities ensure that Clive residents have access to a wide range of health and wellness options.

 

The top sites in Clive, IA are Living History Farms, Canary Park, and Pappajohn Sculpture Park.

 

Population: 18,908 (2022). ZIP Code: 50325. Area code: 515. Elevation: 889 ft (271 m). Area: 7.73 sq mi (20.03 km2).

 

FAQs

 

Is Clive, IA a good place to live?

Clive is in Dallas County and is one of the best places to live in Iowa. Living in Clive offers residents a dense suburban feel and most residents own their homes. In Clive there are a lot of bars, restaurants, coffee shops, and parks. Many families live in Clive and residents tend to lean conservative. The public schools in Clive are highly rated.

 

Is Clive, IA a suburb of Des Moines?

After incorporation in 1956, Clive has served as a mostly residential suburb of Des Moines, and the city has grown in both land area and population since that time. Most of Clive's businesses are along 86th Street, Hickman Road (which forms most of the boundary with Urbandale), and University Avenue (which forms the boundary with West Des Moines). Clive has been part of the West Des Moines School District since 1962; the portion of Clive that is in Dallas County is part of the Waukee School District.

 

What are the demographics of Clive, IA?

Clive is a city located in Dallas County, Polk County, and Warren County Iowa. Clive has a 2024 population of 19,122. Clive is currently growing at a rate of 0.62% annually and its population has increased by 2.51% since the most recent census, which recorded a population of 18,654 in 2020. According to the most recent ACS, the racial composition of Clive was White: 80.38%, Asian: 6.15%, Black or African American: 5.08%, Two or more races: 4.56%, Other race: 3.71%, Native American: 0.11%, Native Hawaiian or Pacific Islander: 0%.

 

Sources

Wikipedia

City of Clive

Niche

World Population Review

Living History Farms

Canary Park

Pappajohn Sculpture Park

MercyOne Clive Rehabilitation Hospital

Orangetheory Fitness

HOTWORX

Greenbelt Park

Balance Yoga Lounge

The Iowa Clinic 

Core Physical Therapy

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.