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13 Senior Fitness Trainers near Carroll, IA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Carroll, IA
Carroll is a city in, and the county seat of, Carroll County, Iowa, United States, along the Middle Raccoon River. The population was 10,321 in the 2020 census
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence.
In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton. Later a $4,000 courthouse was constructed on the town square. This building was used until it burned to the ground in 1886. The vaults and records were undamaged, however, and moved to temporary housing in the Joyce Building and Drees' Music Hall.
The following winter a $40,000 bond issue was approved toward the construction of a new, permanent courthouse. The stone-and-brick building was built on the northwest corner of the square (the parking lot of the current courthouse). The courthouse, complete with a clock tower, was used for more than three-quarters of a century, then replaced by a modern-looking building in 1965.
A $750,000 bond issue was used to construct and equip the new courthouse. This building was officially dedicated on September 24, 1966. The highlight of the dedication ceremony was the opening of the boxes sealed in the cornerstone of the old courthouse. The bell from the previous courthouse clock tower sits on the courthouse grounds.
According to the United States Census Bureau, the city has a total area of 5.69 square miles (14.74 km2), all land.
At the 2010 census, there were 10,103 people, 4,357 households, and 2,605 families living in the city. The population density was 1,775.6 inhabitants per square mile (685.6/km2). There were 4,698 housing units at an average density of 825.7 per square mile (318.8/km2). The racial makeup of the city was 96.0% White, 0.5% African American, 0.1% Native American, 0.7% Asian, 1.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 2.4%.
Carroll, IA, is home to a variety of spas, gyms, and wellness activities designed to promote health and wellness among its residents. St. Anthony Regional Hospital & Nursing Home offers a range of wellness programs, including fitness classes and nutritional counseling, to support overall health. The Carroll Recreation Center features modern gym facilities, a swimming pool, and various fitness classes, making it a hub for physical activity. Studio B Dance and Fitness provides dance classes and fitness routines for all ages, fostering a fun and engaging way to stay active. Eden Salon & Spa offers luxurious spa treatments, including massages, facials, and hair care services, creating a relaxing escape. Anytime Fitness is a convenient option with its 24/7 access and variety of workout equipment and personal training services. Carroll Aquatic Center, with its outdoor pools and slides, is perfect for family-friendly water activities and swimming lessons. Relevé specializes in yoga classes that promote flexibility, strength, and mental clarity. Snap Fitness offers a high-intensity workout environment equipped with state-of-the-art machines and personal training options. Carroll Apothecary provides personalized health and wellness consultations, including pharmaceutical services and health advice. Together, these facilities ensure that Carroll residents have comprehensive options to support their physical and mental well-being.
Top sites in Carroll, IA are Swan Lake State Park, Carroll County Historical Museum, and Carroll Municipal Golf Course.
Population: 10,125 (2024). ZIP code: 51401. Area code: 712. Elevation: 1,276 ft (389 m). Area: 5.74 sq mi (14.86 km2).
FAQs
What are the demographics of Carroll, IA?
Carroll has a 2024 population of 10,070. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The racial composition of Carroll was White: 93.49% Two or more races: 2.39% Black or African American: 2.04% Other race: 0.95%. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The median age in Carroll is 43.7 years: 39.5 years for males, and 47.7 years for females.
What is the crime rate in Carroll, IA?
The crime rate in Carroll is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Carroll is 1 in 65. Based on FBI crime data, Carroll is not one of the safest communities in America. Relative to Iowa, Carroll has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
How did Carroll, IA get its name?
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence. In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton.
Sources
St. Anthony Regional Hospital & Nursing Home
Carroll County Historical Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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