As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness ConsultantLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Therapist in Hilo?
Same day appointments are available with many Therapists. For the most part, clients who use Sofia to search for a Therapist in Hilo can schedule an appointment and see the Therapist within 24 hours. You can search for real-time availability of Therapists in Hilo and make an appointment online today.
How can I book an appointment online with a Therapist in Hilo?
Sofia is a free online service that helps clients find Therapists in Hilo and book appointments instantly. You can search for Hilo Therapists by symptom, health goal or visit reason. You can explore Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Therapist in Hilo?
You can use Sofia to find Therapists in Hilo who are highly rated. View each Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Therapist in Hilo?
Almost all Therapists in Hilo on Sofia have virtual visits available. Every Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hilo Therapist who sees clients after hours?
On Sofia, you can search specifically for Hilo Therapists with availability after normal business hours.
How can I find same day appointments near me for Therapists in Hilo?
Sofia lets you see real-time availability for Therapists in Hilo. Many Therapists offer same day appointments.
How can I find a Therapist in Hilo who sees clients during the weekend?
Sofia let's you see real-time availability for Therapists in Hilo. Many Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Therapists in Hilo?
Sofia lets you search for live group classes from the leading Therapists. You can sign up for individual virtual group classes from Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Therapist products in Hilo?
Sofia lets you shop for Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Therapists page directly.
How can I find live classes near me with Therapists in Hilo?
Sofia lets you take live classes from leading Therapists. You can sign up for virtual group classes from Therapists today.
Where can I find a licensed and credentialed Therapist near me in Hilo?
Sofia lets you search for educated, licensed, and credentialed Therapists professionals. You can ensure you are booking with the right Therapist for you based on credentials, language, and more.
Hilo is on the eastern and windward side of the island. The U.S. Census Bureau classifies it as a census-designated place (CDP), and has a total area of 58.3 square miles (151.0 km2), 53.4 square miles (138.3 km2) of which is land and 4.9 square miles (12.7 km2) of which (8.4%) is water.
Health and wellness are integral aspects of life in Hilo. The city boasts a variety of health-focused activities and facilities to promote the well-being of its residents. The Hilo Medical Center and HiHealthCare serve as a leading healthcare institution, offering comprehensive medical services to the community. Hilo offers an array of attractions and activities for residents and visitors alike. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include UFC Gym, Carissa's Fitness Studio and Soul Fitness HI. Nature enthusiasts can explore the Rainbow Falls and Akaka Falls State Park, immersing themselves in the breathtaking beauty of Hilo's landscapes.
Population: 45,766 (2021). Elevation: 20 ft (6 m). Area: 58.3 sq mi (151.0 km2). ZIP Code: 96720. Area code(s): 808.
FAQs
What is Hilo, HI is known for?
A busy farming and fishing area in early times, Hilo evolved into a commercial center for the sugar industry in the 1800s. Downtown Hilo was built around its crescent-shaped bay and became the seat of county government. Today, Downtown Hilo is a charming town offering museums, art galleries, shops, and restaurants.
Is Hilo, HI expensive?
Hilo, Hawaii's cost of living is 46% higher than the national average. Hilo's housing expenses are 47% higher than the national average and the utility prices are 112% higher than the national average. Transportation expenses like bus fares and gas prices are 51% higher than the national average.
How is the crime in Hilo, HI?
With a crime rate of 37 per one thousand residents, Hilo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Hawaii, more than 95% of the communities have a lower crime rate than Hilo.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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