So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Winder, GA
Winder is a city and the county seat of Barrow County, Georgia, United States. It is located east of Atlanta and is part of the Atlanta metropolitan area. The population was 18,338 at the 2020 census.
The Georgia General Assembly incorporated Winder in 1893. The community was named after John H. Winder, a railroad builder, and not the John H. Winder who served as a General in the Confederate Army. Before Winder was named Winder it was originally named Jug Tavern.
The first hotel of the Jameson Inn chain opened in Winder in 1987.
The first Doctors’ Day observance was on March 28, 1933, in Winder. This first observance included the mailing of cards to the physicians and their wives, flowers placed on the graves of deceased doctors, including Dr. Long, and a formal dinner in the home of Dr. and Mrs. William T. Randolph. After the Barrow County Alliance adopted Mrs. Almond's resolution to pay tribute to the doctors, the plan was presented to the Georgia State Medical Alliance in 1933 by Mrs. E. R. Harris of Winder, president of the Barrow County Alliance. On May 10, 1934, the resolution was adopted at the annual state meeting in Augusta, Georgia. The resolution was introduced to the Women's Alliance of the Southern Medical Association at its 29th annual meeting held in St. Louis, Missouri, November 19–22, 1935, by the Alliance president, Mrs. J. Bonar White. Since then, Doctors' Day has become an integral part of, and synonymous with, the Southern Medical Association Alliance.
Winder is located in central Barrow County at 33°59′47″N 83°43′15″W (33.996495, -83.720873). It is 20 miles (32 km) west of Athens and 50 miles (80 km) northeast of downtown Atlanta.
According to the United States Census Bureau, the city has a total area of 12.9 square miles (33.5 km2), of which 12.4 square miles (32.2 km2) is land and 0.50 square miles (1.3 km2), or 3.97%, is water.
Winder places a strong emphasis on health and wellness for its residents. Winder residents have access to quality healthcare services at Piedmont Walton Hospital and NGMC Barrow. For those looking to unwind, Rejuvenating Touch Day Spa offers a range of spa treatments. Siloam Wellness provides Motown dance cardio sessions via Zoom, promoting fun and fitness from home. Anytime Fitness provides a range of cardio and strength training equipment to help you stay in shape. For a holistic approach, On Point Med Spa and Wellness and Spa at Chateau Elan offer therapeutic massages and skincare treatments.
Population: 19,669 (2023). Elevation: 1,100 ft (335 m). Area: 14.17 sq mi (36.70 km2). ZIP code: 30680. Area code(s): 470, 678, 770.
FAQs
What is Winder, GA is known for?
This small North Georgia town is the birthplace and home of Senator Richard B Russell. Golfers love playing at the par-72 Chimneys Golf Course. The gem of this community is Fort Yargo State Park. This wooded park was named for the 1792 fort built by settlers. Amenities include camping, cottages, the 260-acre Marbury Creek Reservoir with swimming beach, boat rental, hiking and biking trails, picnicking and mini-golf. Most facilities are wheelchair accessible. The park also includes Will-A-Way Recreation Area, an accessible facility specifically designed for challenged populations, with a group camp, picnic and fishing areas, and a paved trail.
How did Winder, GA get its name?
Named for the general manager of the Seaboard Railway, John H. Winder, the city’s boundary was enlarged to encompass a one-mile circle extending from the crossing of the railroad and Broad Street. As the 20th century arrived, farming remained the chief occupation of the area’s citizens, though many residents began working in new manufacturing enterprises, including Winder Foundry and Machinery, Bell Overall, Smith Hardware, and Winder Cotton Mill. Retail also grew in the downtown area, which added banks; offices for doctors, attorneys, and real estate operations; churches, a hotel, and a volunteer fire department.
What is the history of Winder, GA?
The city began to achieve prominence with the arrival of railroads, which were constructed, sometimes with a little monetary encouragement from the town, through the center of Jug Tavern. The city was incorporated by the Georgia General Assembly in 1884, and when a second railroad arrived in 1892, became a regular station on the Atlanta and Athens run. In 1894, Jug Tavern was renamed the city of Winder.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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