Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Warner Robins, GA
Warner Robins is a city in Houston and Peach counties in the U.S. state of Georgia. It is currently the state's eleventh-largest incorporated city, with a population of 80,308 in the 2020 Census.
The city is the main component of the Warner Robins Metropolitan Statistical Area, including the entirety of Houston, Peach, and Pulaski counties, which had a census population of 201,469 in 2020; it, in turn, is a component of a larger trade area, the Macon–Warner Robins–Fort Valley Combined Statistical Area, with an estimated 2018 population of 423,572. Robins Air Force Base, a U.S. Air Force maintenance and logistics complex that was founded as the Warner Robins Air Depot in 1942, is located east of the city limits. The base's expansion and the suburbanization of nearby Macon have led to the city's growth in the post-World War II era.
Warner Robins was founded in 1942 when the small farming community of Wellston was renamed for General Augustine Warner Robins (1882-1940) of the United States Army Air Corps, which later became the United States Air Force. It was incorporated as a town in 1943 and as a city in 1956.
The 1940 census shows that the community of Wellston was sparsely populated and inhabited primarily by farmers and their families. Its most notable landmark was a stop on the railroad line. Wellston also had a small sawmill and a grocery store. Peach orchards covered parts of the surrounding land.
This changed during World War II. The War Department made plans to build an air depot in the Southeast. With the assistance of influential U.S. Representative Carl Vinson, Wellston community leader Charles Bostic "Boss" Watson worked with officials in Macon to make a bid to locate this air depot in Houston County. In June 1941, the U.S. government accepted this offer, which included 3,108 acres (12.58 km2) of land.
Warner Robins is located at 32°36′31″N 83°38′17″W (32.608720ºN, −83.638027ºE). It is approximately 20 miles (32 km) south of Macon and 100 miles (160 km) south of Atlanta. According to the United States Census Bureau, the city has a total area of 35.4 square miles (92 km2), of which 35.1 square miles (91 km2) is land and 0.3 square miles (0.78 km2) (0.82%) is water.
The city of Warner Robins places a strong emphasis on health and wellness, ensuring residents have access to a variety of facilities and programs. The Houston Healthcare system, including the Houston Medical Center, serves as a cornerstone for healthcare services, providing state-of-the-art medical care to the community. For those seeking fitness options, Max Fitness provides a comprehensive range of facilities including an indoor pool and various classes. Planet Fitness is another popular choice, known for its accessible and friendly environment. Crunch Fitness - Warner Robins and Crossfit Carnivore cater to more intense workout enthusiasts with specialized programs and equipment. For a family-friendly activity, the Gold Cup Bowling Center offers both fun and physical activity. For those interested in structured exercise programs, the Warner Robins Parks and Recreation Department offers a range of wellness programs and fitness classes.
Population: 75,000 (2023). ZIP code: 31088. Area code: 478. Elevation: 322 ft (98 m). Area: 38.10 sq mi (98.68 km2).
FAQs
Is it expensive to live in Warner Robins, GA?
The cost of living can be a huge factor in determining whether to move somewhere, especially housing costs. While home prices and rent prices vary based on square footage, location, and other factors, it can be helpful to know how the cost of housing in an area compares to other locales. The national average cost to buy a house is $281,900, while the average cost of purchasing a home in Warner Robins is $160,121. Warner Robins offers a lower value of living compared to similarly sized metro areas.
What are the demographics of Warner Robins GA?
In 2022, Warner Robins, GA had a population of 80.4k people with a median age of 32.4 and a median household income of $63,678. Between 2021 and 2022 the population of Warner Robins, GA grew from 79,589 to 80,374, a 0.986% increase and its median household income grew from $58,379 to $63,678, a 9.08% increase. The 5 largest ethnic groups in Warner Robins, GA are White (Non-Hispanic) (44%), Black or African American (Non-Hispanic) (40.3%), Two+ (Non-Hispanic) (5.09%), White (Hispanic) (3.38%), and Asian (Non-Hispanic) (3.32%).
Is Warner Robins, GA a good place to live?
Warner Robins is in Houston County and is one of the best places to live in Georgia. Living in Warner Robins offers residents a sparse suburban feel and most residents own their homes. In Warner Robins, there are a lot of parks. Many families and young professionals live in Warner Robins and residents tend to lean liberal. The public schools in Warner Robins are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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