Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Vidalia, GA
Vidalia is a city located primarily in Toombs County, Georgia, United States. The city also extends very slightly into Montgomery County. As of the 2020 census, the city population was 10,785.
Vidalia is the principal city of the Vidalia Micropolitan Statistical Area, a micropolitan area that covers Montgomery and Toombs counties, and had a combined population of 35,640 at the 2020 census.
The town was incorporated on January 1, 1890. It is the largest city in Toombs County, but it is not the county seat. The original name for the town was "Jenkins Station", after a local landowner, Warren T. Jenkins. Although several origins for the town's modern name have been suggested, it was most likely given by a daughter of Samuel Hawkins, the president of the Savannah, Americus, and Montgomery Railroad (later the S.A.M shortline), though which of his four daughters suggested the name, or how she came to it, is not known.
In the 1950s, Piggly Wiggly grocery stores opened a distribution center in Vidalia, bringing with it a large influx of jobs as well as railroad business. At that time, Vidalia served as an interchange junction between the Seaboard Air Line Railroad and the Georgia and Florida. For this, a large seven-track yard was constructed, as well as a sizable engine servicing facility and interchange yard. The latter, the smaller interchange yard is still in use to some degree by the Georgia Central Railway, while the larger yard was removed sometime in the 1970s. Dot Foods currently occupies most of the old Piggly Wiggly distribution center, with smaller companies leasing space.
Vidalia is located in northwestern Toombs County at 32°12′55″N 82°24′36″W (32.215305, -82.410086). The westernmost part of the city is in northeastern Montgomery County.
The city is located along U.S. Route 280, which runs east-west through the center of town. U.S. 280 leads east 6 miles (10 km) to Lyons, the Toombs county seat, and southwest 12 miles (19 km) to Mount Vernon, the Montgomery county seat. Other highways that run through the city include Georgia State Routes 15, 130, 292, and 297.
According to the United States Census Bureau, Vidalia has a total area of 18.3 square miles (47 km2), of which 17.9 square miles (46 km2) are land and 0.4 square miles (1.0 km2), or 2.03%, is water. The city is drained to the south by Rocky Creek and to the north by Swift Creek; both are part of the Ohoopee River watershed.
Vidalia places a strong emphasis on health and wellness for its residents. The city's commitment to healthy living extends to its healthcare facilities, with Memorial Health Meadows Hospital serving as a key healthcare provider in the region. For fitness enthusiasts, Meadows Fitness Center provides a comprehensive range of weight training, aerobic exercises, and specialty fitness classes. Another great option is the 24Seven Family Fitness & Tanning Center, which is known for its welcoming environment and extensive fitness facilities. Yoga lovers can join the Mindful Movement: Hatha Yoga sessions at Cosmic Corner, offering classes to help achieve mindfulness and flexibility. Additionally, Siloam Wellness offers Motown dance cardio sessions via Zoom, combining fun and fitness from the comfort of your home. Anytime Fitness and Planet Fitness are 24/7 gyms providing state-of-the-art equipment and personal training services.
Population: 10,668 (2022). Elevation: 246 ft (75 m). Area: 18.26 sq mi (47.29 km2). ZIP Code: 30474. Area code(s): 912.
FAQs
What is Vidalia, GA is known for?
Vidalia is best known for its “sweet” onions. Onions were first grown in the area during the Great Depression in the 1920s. The first farmer in Toombs County to plant onions was Mose Coleman in 1931. Mr. Coleman did a great job of marketing his onion by showing potential customers how he could eat it like an apple. The unique sweetness enabled him to get a better price for his onions. Other farmers started growing the same crop, and in the 1940s the Vidalia onion became an item sold to tourists.
What is the history of Vidalia, GA?
Vidalia was incorporated on January 1, 1890. It is the largest city in Toombs County, but it is not the county seat. Although some suggest Vidalia may have been named “via dalia” (“road of dahlias”), it may have been named— like Vidalia, Louisiana — in honor of Don José Vidal, a Spanish aristocrat. Like many towns in the area, Vidalia grew up around a rail yard that served farmers in the area who grew crops like pecans and tobacco. The Vidalia Onions were not an important crop until much later. From 1952-1956, Vidalia was home to the Vidalia Indians, a Class D minor league baseball affiliate of the Cleveland Indians. Vidalia played in the Georgia State League and won the 1953 League Championship.
What county is Vidalia, GA?
Vidalia is a city located primarily in Toombs County, Georgia, United States. The city also extends very slightly into Montgomery County. As of the 2020 census, the city population was 10,785. Vidalia is the principal city of the Vidalia Micropolitan Statistical Area, a micropolitan area that covers Montgomery and Toombs counties, and had a combined population of 35,640 at the 2020 census.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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