Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Located on the southeast Georgia coast, midway between Savannah and Jacksonville, St. Simons Island is both a seaside resort and residential community. It is the largest of Georgia's renowned Golden Isles (along with Sea Island, Jekyll Island, and privately owned Little St. Simons Island). Visitors are drawn to the Island for its warm climate, beaches, variety of outdoor activities, shops and restaurants, historical sites, and natural environment.
In addition to its base of permanent residents, the island enjoys an influx of visitors and part-time residents throughout the year. The 2010 census noted that 26.8% of total housing units were for "seasonal, recreational, or occasional use". The vast majority of commercial and residential development is located on the southern half of the island. Much of the northern half remains marsh or woodland. A large tract of land in the northeast has been converted into a nature preserve containing trails, historical ruins, and an undisturbed maritime forest. The tract, Cannon's Point Preserve, is open to the public on specified days and hours. Originally inhabited by the Muscogee, the Spanish, British, and French contested the area of South Georgia which included St. Simons Island. After establishing the Province of Georgia in 1732, Anglo-American colonists established rice and cottonplantations worked by African slaves, who created the unique Gullah culture that survives to this day. The primary mode of travel to the island is by automobile via F.J. Torras Causeway. Malcolm McKinnon Airport (IATA: SSI) serves general aviation on the island.
St. Simons Island is part of a cluster of barrier islands and marshhammocks between the Altamaha Riverdelta to the north, and St. Simons Sound to the south. Sea Island forms the eastern edge of this cluster, with Little St. Simons on the north and the marshes of Glynn plus the Intracoastal Waterway to the west.
St. Simons is located at 31°9′40″N 81°23′13″W (31.161250, -81.386875), midway between Savannah, Georgia, and Jacksonville, Florida, and approximately 12 miles (19 km) east of Brunswick, Georgia, the sole municipality in Glynn County and the county government seat.
St. Simons places a significant emphasis on health and wellness, providing residents and visitors with a range of opportunities to maintain a healthy lifestyle. The healthcare infrastructure in St. Simons is well-developed, with the St. Simons Immediate Care Center providing comprehensive medical services. Start your wellness journey at the St. Simons Health & Fitness Club, which offers aerobics, yoga, and weight training. For a holistic approach, visit Golden Isles Wellness, known for its comprehensive wellness services including massage and pain relief therapies. Enjoy a therapeutic session at Massage Guru or try a specialized treatment at Misty's Element Massage. Don't miss the tranquil experiences at Refresh & Refine and the pain relief specialties of Violet Harrigan. For fitness enthusiasts, the Anytime Fitness Center offers a range of workout options and classes to help you stay in shape.
Population: 16,026 (2023). ZIP code: 31522. Area code: 912. Elevation: 10 ft (3 m). Area: 17.51 sq mi (45.34 km2).
FAQs
Why is St. Simons, GA famous?
St. Simons Island offers a variety of dining options from fine dining to casual outdoor fare. Some of our favorite things to eat on the island? Fresh oysters, handmade pizza, award-winning barbecue, and locally caught seafood—just to name a few. Dine casually, relax at a wine bar, or bring the kids and enjoy live music. No matter what type of food you are looking for, St. Simons Island has a restaurant for it! Find your favorite restaurant on St. Simons Island.
Is St. Simons, GA expensive to live in?
Based on our St. Simons cost of living calculator, St. Simons is 9% more expensive than the national average and 20% more expensive to live in than the average city in Georgia. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in St. Simons are less affordable than average in the United States. Transportation costs in St. Simons are more affordable than average in the United States. Housing costs in St. Simons are less affordable than average in the United States. Healthcare costs in St. Simons are more affordable than the US average.
What county is St. Simons GA?
St. Simons Island (or simply St. Simons) is a barrier island and census-designated place (CDP) located on St. Simons Island in Glynn County, Georgia, United States. The names of the community and the island are interchangeable, known simply as "St. Simons Island" or "SSI", or locally as "The Island". St. Simons is part of the Brunswick metropolitan statistical area, and according to the 2020 U.S. census, the CDP had a population of 14,982. Located on the southeast Georgia coast, midway between Savannah and Jacksonville, St. Simons Island is both a seaside resort and residential community. It is the largest of Georgia's renowned Golden Isles (along with Sea Island, Jekyll Island, and privately owned Little St. Simons Island). Visitors are drawn to the Island for its warm climate, beaches, variety of outdoor activities, shops and restaurants, historical sites, and natural environment.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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