Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Pooler, GA
Pooler is a city in Chatham County, Georgia, United States. According to the official 2020 U.S. census, the population was 25,711, up 34.3% from the 2010 population of 19,140. Pooler is located northwest of Savannah along Interstates 95 and 16. It comprises part of the Savannah metropolitan area.
The city was named for railroad employee Robert William Pooler. During the Civil War, Pooler was a railway stop called Pooler's Station—the last stop before Savannah on the Central of Georgia Railway. In December 1864, Pooler was a meeting place for Union officers led by William Tecumseh Sherman, who negotiated with Savannah authorities for the strategic port city's peaceful surrender.
According to the United States Census Bureau, Pooler has a total area of 30.3 square miles (78.6 km2), of which 29.4 square miles (76.1 km2) is land and 0.97 square miles (2.5 km2), or 3.18%, is water.
Pooler is the center for commercial development in west Chatham County. Godley Station, the center for business development, has been successful in attracting large companies such as construction equipment manufacturer JCB to the area. It is home to the headquarters of tactical gear manufacturer Blue Force Gear. Private jet manufacturer Gulfstream Aerospace is located right outside the city limits. It is one of the largest manufacturers of private jets in the United States and provides one of the largest employment numbers in the Savannah and Pooler area. Newer shopping centers such as The Shops at Godley Station are bringing new revenue to the area. Low crime and a small-town community atmosphere have all been factors in its explosive growth. Pooler is now one of Georgia's fastest-growing cities.
Health and wellness are paramount in Pooler, with various facilities and initiatives promoting the well-being of its residents. The Pooler Recreation Complex offers a range of fitness programs, sports leagues, and recreational activities, catering to individuals and families alike. The St. Joseph's/Candler Urgent Care provides comprehensive healthcare services, ensuring access to quality medical care for the community. Start your day with a refreshing yoga session at Hotworx, known for its hot yoga classes that improve flexibility and detoxification. For fitness enthusiasts, Crunch Fitness provides a full range of workout options, including group fitness classes and personal training. For a holistic approach to wellness, Savannah Power Yoga in nearby Savannah offers various yoga classes focused on mental and physical well-being. 3C Martial Arts provides martial arts training that enhances physical fitness and self-discipline. Glow Med Spa offers a range of spa services for relaxation and rejuvenation.
Population: 29,544 (2023). Elevation: 50 ft (15 m). Area: 27.90 sq mi (72.25 km2). ZIP code: 31322. Area code(s): 912.
FAQs
What is Pooler, GA is known for?
Pooler is a beautiful community just west of Savannah. Famous for the Mighty Eighth Air Force Museum, it also offers outdoor activities at Tom Triplett Community Park. It is the site of Lock #3 of the Savannah/Ogeechee Canal System which dates to pre-Civil War times. Still visible today, are remains of the gatekeeper’s house and 142 Civil War tent mounds from Sherman’s Army. The park is the perfect place to enjoy the great outdoors.
Is Pooler, GA a good place to live?
Pooler is in Chatham County. Living in Pooler offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Pooler and residents tend to have moderate political views.
What are the demographics of Pooler, GA?
In 2022, Pooler, GA had a population of 26.3k people with a median age of 39.2 and a median household income of $89,812. Between 2021 and 2022 the population of Pooler, GA grew from 25,284 to 26,264, a 3.88% increase and its median household income grew from $84,111 to $89,812, a 6.78% increase. The 5 largest ethnic groups in Pooler, GA are White (Non-Hispanic) (54.4%), Black or African American (Non-Hispanic) (29.8%), Two+ (Non-Hispanic) (5.75%), White (Hispanic) (3.32%), and Asian (Non-Hispanic) (1.81%).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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