Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Perry, GA
Perry is a city in Houston and Peach counties in the U.S. state of Georgia. It is the county seat of Houston County. The population was 13,839 at the 2010 census, up from 9,602 at the 2000 census. As of 2019, the estimated population was 17,894.
Founded in 1823 as "Wattsville", the town was located near the center of Houston County and served as its courthouse. The name was soon changed to honor Commodore Oliver Hazard Perry, a hero of the War of 1812. The Georgia General Assembly incorporated the town on December 9, 1824. The original city limit was a circle, one mile in diameter, except where bounded on the north by Big Indian Creek. The antebellum industry in Perry included gristmills, sawmills, and cotton gins. The Houston Home Journal began publishing in 1870. Cotton was the most significant commodity crop in the 20th century.
Tourism has been important to the local economy since about 1920 when U.S. Highway 41 to Florida was paved. The New Perry Hotel, built in 1870 and rebuilt in 1925, became a landmark for many Florida tourists. The downtown area has emphasized its historic heritage and has several quaint shops and restaurants.
Perry is located in west-central Houston County at 32°27′54″N 83°43′16″W (32.464940, −83.721163). The city limits extend northwest into Peach County. It is on Big Indian Creek, a tributary of the Ocmulgee River.
U.S. Highway 41 passes through the center of Perry, leading north 30 miles (48 km) to Macon and south 16 miles (26 km) to Unadilla. Interstate 75, the major north-south artery through Georgia, passes through the western side of Perry, with access from Exits 134 through 138. I-75 leads north 106 miles (171 km) to Atlanta and south 123 miles (198 km) to Valdosta. U.S. Highway 341 also passes through Perry, leading northwest 12 miles (19 km) to Fort Valley and southeast 21 miles (34 km) to Hawkinsville.
According to the United States Census Bureau, Perry has a total area of 26.3 square miles (68.1 km2), of which 26.2 square miles (67.8 km2) are land and 0.1 square miles (0.3 km2), or 0.48%, is water.
Health and wellness are integral aspects of life in Perry. The Perry Wellness Center serves as a focal point for community health, offering fitness programs, wellness initiatives, and educational resources to promote a healthy lifestyle among residents. Houston Health Care offers comprehensive healthcare services to the community. The Warming Stone Massage & Bodywork provides a range of massage therapies. Angela K. Aesthetics specializes in skincare treatments and beauty services to enhance overall well-being. Homegrown Yoga offers a variety of yoga classes suitable for all levels, promoting physical and mental balance. For chiropractic care, Perry Chiropractic Wellness is a trusted choice.
Population: 17,768 (2021). Elevation: 338 feet (103 m). Area: 27.11 sq mi (70.20 km2). ZIP Code: 31069. Area code: 478.
FAQs
What is Perry, GA known for?
The City of Perry was founded in 1824 and named in honor of Oliver Hazard Perry, a War of 1812 hero. Perry began as an antebellum industry, including gristmills, sawmills, and cotton gins. Perry has been able to capitalize on its proximity to Robins Air Force Base, excellent schools, unique downtown, high quality of life, and location in transforming from a small town to a vibrant and growing community of over 21,000 people. As a hub of state and federal highways, home of the Georgia National Fairgrounds & Agricenter, and events like the Dogwood Festival, Food Truck Fridays, the Perry Music Festival, and the annual Perry Buzzard Drop, Perry is truly where Georgia comes together.
Is Perry, GA a good place to live?
Perry is in Houston County and is one of the best places to live in Georgia. Living in Perry offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Perry and residents tend to have moderate political views. The public schools in Perry are highly rated.
Why is Perry, GA called the crossroads of Georgia?
Perry, the seat of Houston County, is sometimes called the “Crossroads of Georgia” because the Interstate 75 and U.S. Highway 41 corridors run north-south and U.S. Highway 341 runs northwest-southeast through the city. In 1986 Perry adopted the council-manager form of government, with seven operating departments. According to the 2020 U.S. census, Perry’s population was 20,624.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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