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21 Sauna Yoga Classes near Milledgeville, GA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Frequently asked questions
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Same day appointments are available with many Sauna Yoga Classes. For the most part, clients who use Sofia to search for a Sauna Yoga Class in Milledgeville can schedule an appointment and see the Sauna Yoga Class within 24 hours. You can search for real-time availability of Sauna Yoga Classes in Milledgeville and make an appointment online today.
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Milledgeville, GA
Milledgeville is a city in and the county seat of Baldwin County in the U.S. state of Georgia. It is northeast of Macon and bordered on the east by the Oconee River. The rapid current of the river here made this an attractive location to build a city. It was the capital of Georgia from 1804 to 1868, including during the American Civil War. Milledgeville was preceded as the capital city by Louisville and was succeeded by Atlanta, the current capital. Today U.S. Highway 441 connects Milledgeville to Madison, Athens, and Dublin.
As of April 1, 2020, the population of Milledgeville was 17,070, down from 17,715 at the 2010 U.S. census. Milledgeville is along the route of the Fall Line Freeway, which is under construction to link Milledgeville with Augusta, Macon, Columbus, and other Fall Line cities. They have a long history from the colonial era of Georgia.
Milledgeville is the principal city of the Milledgeville micropolitan statistical area, a micropolitan area that includes Baldwin and Hancock counties. It had a combined population of 52,534 at the 2020 census. The Old State Capitol is located here; it was added to the National Register of Historic Places (NRHP). Much of the original city is contained within the boundaries of the Milledgeville Historic District, which was also added to the NRHP.
Milledgeville is located at 33°5′16″N 83°14′0″W (33.087755, -83.233401) and is 301 feet (92 m) above sea level. According to the United States Census Bureau, the city has a total area of 20.6 square miles (53.3 km2), of which 20.4 square miles (52.9 km2) is land and 0.15 square miles (0.4 km2), or 0.74%, is water.
U.S. Route 441 is the main route through the city, leading north 21 mi (34 km) to Eatonton and south 22 mi (35 km) to Irwinton. Georgia State Routes 22, 24, and 49 also run through the city as well. GA-22 leads northeast 24 mi (39 km) to Sparta and southwest 20 mi (32 km) to Gray. GA-24 leads east 29 mi (47 km) to Sandersville and north to Eatonton with U.S. 441. GA-49 leads southwest 30 mi (48 km) to Macon.
Milledgeville is located on the Atlantic Seaboard fall line of the United States. The Oconee River flows a half mile east of downtown on its way south to the Altamaha River and then south to the Atlantic Ocean. Lake Sinclair, a man-made lake, is about 5 miles (8 km) northeast of Milledgeville on the border of Baldwin, Putnam, and Hancock counties.
Milledgeville is composed of two main districts: a heavily commercialized area along the highway known to locals simply as "441," extending from a few blocks north of Georgia College & State University to 4 miles (6 km) north of Milledgeville, and the "Downtown" area, encompassing the college, buildings housing city government agencies, various bars and restaurants. This historic area was laid out in 1803, with streets named after other counties in Georgia.
Milledgeville places a strong emphasis on health and wellness, with facilities and initiatives dedicated to promoting residents' well-being. Healthcare plays a vital role with institutions like Oconee Regional Medical Center and Atrium Health Navicent Baldwin serving the community and providing comprehensive healthcare services. For those seeking relaxation and rejuvenation, Serenity Wellness Spa provides a range of spa services, while Twin Lakes Physical Therapy offers treatments to relieve stress and tension. If you're looking to enhance your physical fitness, Hydrate and Revive Salon integrates wellness with beauty treatments, and Charmed Spa and Salon also contribute to the holistic well-being of its clients.
Top sites in Milledgeville, GA are Old Governor's Mansion, Lockerly Arboretum, and Walter B. Williams Park.
Population: 16,486 (2023). ZIP code: 31061. Area code: 478. Elevation: 320 feet. Area: 20.48 sq mi (53.05 km2).
FAQs
What is Milledgeville, GA is known for?
Located precisely in the middle of Georgia, only a couple hours' drive from Atlanta and Savannah, Milledgeville is your next favorite small-town adventure. Once the capital of Georgia, Milledgeville is known for its historic architecture, charming downtown district, and recreational experiences. Milledgeville is a refreshing destination where you can enjoy the expansiveness of Lake Sinclair or spend the afternoon strolling the vibrant historic district.
Is Milledgeville, GA a good place to live?
Milledgeville is in Baldwin County. Living in Milledgeville offers residents a dense suburban feel and most residents rent their homes. Residents of Milledgeville tend to lean liberal.
What are the demographics of Milledgeville, GA?
In 2022, Milledgeville, GA had a population of 52.4k people with a median age of 38.4 and a median household income of $51,988. Between 2021 and 2022 the population of Milledgeville, GA declined from 52,528 to 52,366, a −0.308% decrease and its median household income grew from $47,737 to $51,988, a 8.91% increase. The 5 largest ethnic groups in Milledgeville, GA are White (Non-Hispanic) (47.6%), Black or African American (Non-Hispanic) (46.5%), Two+ (Non-Hispanic) (1.84%), Asian (Non-Hispanic) (1.47%), and Other (Hispanic) (0.829%).
Sources
Oconee Regional Medical Center
Atrium Health Navicent Baldwin
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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