Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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It is about 60 miles (97 km) southwest of Atlanta and located in the foothills of the Georgia Piedmont.
LaGrange is home to LaGrange College, the oldest private college in the state. Started as a girls' academy, it has been affiliated since the late 19th century with the Methodist Church, and what is now the North Georgia Conference of the United Methodist Church. The city's proximity to West Point Lake, a few miles to the west, helps attract bass fishermen and water sports enthusiasts to the city. The Troup County Courthouse, Annex, and Jail, built in 1939, is one of LaGrange's properties that is listed on the National Register of Historic Places.
LaGrange is named after the country estate near Paris of the wife of the Marquis de La Fayette. When La Fayette, a Revolutionary War hero, visited Georgia in 1825 on a national tour, he remarked on the similarity of local topography to his wife's property.
The European-American settlement of LaGrange began in the early 19th century, soon after the territory was ceded to the United States by the Creek Indians and the territorial legislature established Troup County. The city was incorporated in December 1828. The area was developed for cotton plantations, and planters migrating from the eastern areas of the South brought along or bought enslaved African Americans in the domestic slave trade to use as laborers.
By 1860 Troup County had become the fourth-wealthiest county in Georgia, based on cotton as a commodity crop. It was the fifth-largest slaveholding county in the state. As the county seat, LaGrange was a center of trade for this prosperous area, and wealthy planters built more than 100 significant homes in the city.
According to the U.S. Census Bureau, the city has an area of 112.8 mi (181.5 km), of which 111.4 mi (179.3 km) is land and 1.4 mi (2.3 km) is water.
Health and wellness are focal points in Lagrange, with various facilities and initiatives dedicated to residents' well-being. The WellStar West Georgia Medical Center ensures access to quality healthcare services. Begin your journey to wellness at Advanced Health and Wellness, where salt therapy promotes respiratory health and relaxation. Engage in high-energy workouts at Ilovekickboxing to boost fitness levels and relieve stress. Indulge in rejuvenating treatments at The Beauty Bar and MedSpa, Willow Medical Aesthetics, and Bare Aesthetics & Wellness offering massages, facials, and body scrubs for complete relaxation. Experience premium fitness facilities and lessons at Planet Fitness.
Population: 33,564 (2024). ZIP codes: 30240, 30241, 30261. Area codes: 706, 762. Elevation: 682 ft (208 m). Area: 42.98 sq mi (111.31 km2).
FAQs
Is LaGrange GA a good place to live?
This remarkable place provides a warm and friendly environment. You’ll fall for the beautiful West Point Lake and the typically mild climate of this lovely southern city; May, October, and April are generally considered the most pleasant. As the 29th largest community in the southeastern US, LaGrange (population: 30,900) is surprisingly slow-paced and traffic-jam-free. Moreover, the cost of living is 18% lower than the national average.
What is the average cost of living in LaGrange GA?
LaGrange is a city in Troup County, Georgia, with a population of 30,412. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in LaGrange is $35,538 a year — less than the annual cost of living for Georgia of $38,488 and less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In LaGrange, the median home value is $128,400, less than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $76,700, while the median value of a home built in 2014 or later is $143,300.
What is LaGrange GA known for?
LaGrange, Georgia, is a progressive small town that offers all the amenities of a big city. Located only an hour south of Atlanta, LaGrange is home to several musical entertainment venues, upcoming craft breweries, one of the largest collections of Middle Eastern artifacts, and world-renowned gardens. The population of about 30,000 works closely with the city government and the Callaway Foundation to constantly revitalize open spaces, add trails and parks, provide affordable housing, and support small businesses.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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