Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Qigong Instructor in Covington, GA?
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Covington was founded by European immigrants to the United States. It was incorporated in 1821 as the seat of the newly organized Newton County. Covington was named for United States ArmyBrigadier General and United States CongressmanLeonard Covington, a hero of the War of 1812. The settlement grew with the advent of the railroad in 1845. Covington was incorporated as a city in 1854.
In 1864, General Sherman's troops marched through during their March to the Sea. Although they looted the city, destroying numerous buildings, several antebellum homes were spared.
The Covington Historic District and the North Covington Historic District within the city are both listed on the National Register of Historic Places. The maps and materials describing these two districts are available for review through City Hall. The Covington Historic District contains Floyd Street and the downtown square. The North Covington Historic District contains North Emory Street and Odum Street as its hub. Both districts have an ordinance to preserve their character, regulating changes proposed for properties, and special permits may be required.
The Covington Mill Village is also a vital part of local history. The Starrsville Historic District, the site of the historic settlement of Starrsville, is in the exurban area around Covington. The Newton County Courthouse, brick store, and Salem campground are separately NRHP-listed.
Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.
According to the United States Census Bureau, the city has a total area of 13.9 square miles (36 km2), of which 13.8 square miles (36 km2) is land and 0.1 square miles (0.26 km2) (0.72%) is water.
Covington places a strong emphasis on health and wellness for its residents. The Piedmont Newton Hospital is a key healthcare facility, that provides comprehensive medical services to the community. For those interested in yoga, "Yoga in the Salt Cave" at La Vie Spa & Salon provides a unique experience combining yoga practice with the therapeutic benefits of a salt cave environment. For a comprehensive fitness experience, visit Anytime Fitness or Workout Anytime which offers a wide range of exercise equipment and personal training services. Eastside Trail is perfect for outdoor enthusiasts who enjoy walking, running, or biking amidst nature. The Turner Lake Complex offers scenic trails and boating activities, providing both relaxation and exercise opportunities. For mental and emotional well-being, participate in "Healing Breathwork" sessions hosted by Soul Dimension, which focus on accelerating emotional and physical healing through breathwork practices.
Population: 14,677 (2023). Elevation: 780 ft (238 m). Area: 15.94 sq mi (41.28 km2). ZIP code: 30014. Area codes: 770, 678.
FAQs
Where is Covington, GA located in Atlanta?
Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.
What is Covington, GA known for?
Experience the lights, camera, and action found in Covington, The Hollywood of the South, where you'll walk through your cinematic path of discovery. From its historic sites to beautiful parks and trails, and its active arts and culture scene to great shopping, Covington makes every visitor feel like a star. Come to see where The Vampire Diaries, In the Heat of the Night, and other shows call home. Covington is the real Mystic Falls, the real Sparta. While here, enjoy outdoor venues for recreation and relaxation.
Is Covington, GA a good place to live?
Covington is in Newton County. Living in Covington offers residents a dense suburban feel and most residents rent their homes. In Covington, there are a lot of parks. Many families live in Covington and residents tend to lean liberal. The public schools in Covington are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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