Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Covington was founded by European immigrants to the United States. It was incorporated in 1821 as the seat of the newly organized Newton County. Covington was named for United States ArmyBrigadier General and United States CongressmanLeonard Covington, a hero of the War of 1812. The settlement grew with the advent of the railroad in 1845. Covington was incorporated as a city in 1854.
In 1864, General Sherman's troops marched through during their March to the Sea. Although they looted the city, destroying numerous buildings, several antebellum homes were spared.
The Covington Historic District and the North Covington Historic District within the city are both listed on the National Register of Historic Places. The maps and materials describing these two districts are available for review through City Hall. The Covington Historic District contains Floyd Street and the downtown square. The North Covington Historic District contains North Emory Street and Odum Street as its hub. Both districts have an ordinance to preserve their character, regulating changes proposed for properties, and special permits may be required.
The Covington Mill Village is also a vital part of local history. The Starrsville Historic District, the site of the historic settlement of Starrsville, is in the exurban area around Covington. The Newton County Courthouse, brick store, and Salem campground are separately NRHP-listed.
Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.
According to the United States Census Bureau, the city has a total area of 13.9 square miles (36 km2), of which 13.8 square miles (36 km2) is land and 0.1 square miles (0.26 km2) (0.72%) is water.
Covington places a strong emphasis on health and wellness for its residents. The Piedmont Newton Hospital is a key healthcare facility, that provides comprehensive medical services to the community. For those interested in yoga, "Yoga in the Salt Cave" at La Vie Spa & Salon provides a unique experience combining yoga practice with the therapeutic benefits of a salt cave environment. For a comprehensive fitness experience, visit Anytime Fitness or Workout Anytime which offers a wide range of exercise equipment and personal training services. Eastside Trail is perfect for outdoor enthusiasts who enjoy walking, running, or biking amidst nature. The Turner Lake Complex offers scenic trails and boating activities, providing both relaxation and exercise opportunities. For mental and emotional well-being, participate in "Healing Breathwork" sessions hosted by Soul Dimension, which focus on accelerating emotional and physical healing through breathwork practices.
Population: 14,677 (2023). Elevation: 780 ft (238 m). Area: 15.94 sq mi (41.28 km2). ZIP code: 30014. Area codes: 770, 678.
FAQs
Where is Covington, GA located in Atlanta?
Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.
What is Covington, GA known for?
Experience the lights, camera, and action found in Covington, The Hollywood of the South, where you'll walk through your cinematic path of discovery. From its historic sites to beautiful parks and trails, and its active arts and culture scene to great shopping, Covington makes every visitor feel like a star. Come to see where The Vampire Diaries, In the Heat of the Night, and other shows call home. Covington is the real Mystic Falls, the real Sparta. While here, enjoy outdoor venues for recreation and relaxation.
Is Covington, GA a good place to live?
Covington is in Newton County. Living in Covington offers residents a dense suburban feel and most residents rent their homes. In Covington, there are a lot of parks. Many families live in Covington and residents tend to lean liberal. The public schools in Covington are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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