Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Cairo was founded in 1835. It was incorporated as a town in 1870 and as a city in 1906. In 1905, Cairo was designated the seat of the newly formed Grady County. The city was named after Cairo, the capital of Egypt.
Cairo is located in central Grady County at 30°52′39″N 84°12′5″W (30.8774, -84.2013). U.S. Route 84 (38th Boulevard) passes through the northern part of the city, leading east 14 miles (23 km) to Thomasville and west 24 miles (39 km) to Bainbridge. Valdosta is 59 miles (95 km) to the east, and Dothan, Alabama, is 79 miles (127 km) to the west on US 84. Georgia State Route 93 passes through the center of Cairo as Broad Street and Fifth Street; it leads north 19 miles (31 km) to Pelham and south 12 miles (19 km) to U.S. Route 319, north of the Florida border. Tallahassee, Florida, is 33 miles (53 km) to the south.
According to the United States Census Bureau, Cairo has a total area of 9.8 square miles (25.4 km2), of which 9.7 square miles (25.1 km2) is land and 0.1 square miles (0.3 km2), or 1.38%, is water.
The climate in this area is characterized by relatively high temperatures and evenly distributed precipitation throughout the year. According to the Köppen Climate Classification system, Cairo has a humid subtropical climate, abbreviated "Cfa" on climate maps.
Cairo places a strong emphasis on health and wellness for its residents. Healthcare services, including the Archbold Grady Medical Center, play a vital role in ensuring residents have access to quality medical care. Metta Day Spa provides a serene environment for relaxation with various spa treatments. For those looking for fitness options, Anytime Fitness in nearby Thomasville offers a well-equipped gym that is accessible 24/7. BreathEasy Wellness Center specializes in holistic wellness services, including massage therapy and wellness coaching. Thomasville YMCA provides various fitness classes and programs suitable for all ages. Body Rejuvenation by Tonya focuses on personalized skincare and body treatments to promote overall health. Serenity Med Spa of Bainbridge offers medical spa services that combine health and beauty.
Population: 9,607 (2021). Elevation: 280 feet. Area: 9.95 sq mi (25.77 km2). ZIP Code: 39827. Area code: 229.
FAQs
What is Cairo, GA famous for?
The town is most known for its cane syrup-making business which dominated much of the local economy throughout the 1900s. Cairo was incorporated as a city in 1906, but its history traces back almost a century before that. The area was first settled in the 1820s by a man named William Hawthorn. Janet Boudot, a research reference librarian, explains, "Settlers left North Carolina and they came down through Georgia.
Is Cairo, GA a good place to live?
Cairo is in Grady County. Living in Cairo offers residents a suburban rural mix feel and most residents rent their homes. In Cairo, there are a lot of parks. Many families live in Cairo and residents tend to lean liberal. The public schools in Cairo are above average.
How did Cairo, GA get its name?
Cairo was founded in 1835. It was incorporated as a town in 1870 and as a city in 1906. In 1905, Cairo was designated the seat of the newly formed Grady County. The city was named after Cairo, the capital of Egypt.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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