Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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The process of consolidation between the city of Augusta and Richmond County began with a 1995 referendum in the two jurisdictions. The merger was completed on July 1, 1996. Augusta is the principal city of the Augusta metropolitan area. In 2020 it had a population of 206,000, making it the second-largest metro area in the state (after Atlanta) and the ninth-most populous urban center in the Deep South.
Augusta was established in 1736 and is named in honor of Princess Augusta of Saxe-Gotha (1719–1772), the bride of Frederick, Prince of Wales, and the mother of the British monarch George III. During the American Civil War, Augusta housed the principal Confederate Powderworks. Augusta's warm climate made it a major resort town of the Eastern United States in the early and mid-20th century. Internationally, Augusta is best known for hosting the Masters golf tournament each spring. The Masters brings over 200,000 visitors from around the world to the Augusta National Golf Club. Membership at Augusta National is widely considered to be the most exclusive in the sport of golf around the world. Augusta lies approximately two hours away from downtown Atlanta by car via I-20. The city is home to Fort Eisenhower, a major U.S. Army base. In 2016, it was announced that the new National Cyber Security Headquarters would be based in Augusta.
Augusta is located along the Georgia/South Carolina border, about 150 mi (240 km) east of Atlanta and 70 mi (110 km) west of Columbia. The city is located at 33°28′12″N 81°58′30″W (33.4700, −81.9750). According to the United States Census Bureau, the Augusta–Richmond County balance has a total area of 306.5 sq mi (793.8 km2), of which 302.1 sq mi (782.4 km2) is land and 4.3 sq mi (11.1 km2) (1.42%) is water.
Augusta is located about halfway up the Savannah River on the fall line, which creates several small falls on the river. The city marks the end of a navigable waterway for the river and the entry to the Georgia Piedmont area.
The Clarks Hill Dam is built on the fall line near Augusta, forming Clarks Hill Lake. Farther downstream, near the border of Columbia County, is the Stevens Creek Dam, which generates hydroelectric power. Even farther downstream is the Augusta Diversion Dam, which marks the beginning of the Augusta Canal and channels Savannah River waters into the canal.
Augusta places a strong emphasis on health and wellness for its residents. The healthcare sector in Augusta is robust, with prominent institutions like the WellStar MCG Health and Piedmont Augusta providing comprehensive medical services to residents. Yoga enthusiasts can join Space Yoga Studios offering sessions for all levels. For those looking to enhance their overall well-being, Mind Body Stress Reduction provides mindfulness and stress management programs. For a luxurious spa experience, explore the top-rated spas like Serenity Massage and Wellness. For a comprehensive fitness and wellness program, check out the health coaching services at Max Fitness or Oxygen Fitness.
Population: 200,884 (2023). ZIP code: 30901. Area code: 706. Elevation: 136 ft (45 m). Area: 306.44 sq mi (797.70 km2).
FAQs
What is Augusta, GA known for?
In 1996 the City of Augusta consolidated with Richmond County to form Augusta-Richmond County. This consolidated governing body consists of a Mayor and 10 Augusta-Richmond County commissioners. Augusta-Richmond County is one of only three consolidated governments in Georgia. Augusta is perhaps best known as home of the Masters Golf Tournament held the first full week in April. The area is also a center for medicine, manufacturing, and military.
Is Augusta, GA a good place to live?
Augusta offers numerous appealing aspects for those considering a move, including an affordable cost of living, pleasant weather, and an incredible food scene. However, it’s crucial to keep in mind the drawbacks, such as the low walkability score and, well, insects. Prospective residents should carefully assess these factors to make an informed decision about whether Augusta aligns with their lifestyle and priorities.
Is Augusta, GA expensive to live in?
Augusta, Georgia's cost of living is 13% lower than the national average. Augusta's housing expenses are 32% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average. Augusta has grocery prices that are 5% lower than the national average. Healthcare in Augusta is 7% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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