Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Celiac Disease Specialist in Americus?
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For its first two decades, Americus was a small courthouse town. The arrival of the railroad in 1854 and, three decades later, local attorney Samuel H. Hawkins' construction of the only privately financed railroad in state history made Americus the eighth largest city in Georgia into the 20th century. It was known as the "Metropolis of Southwest Georgia", a reflection of its status as a cotton distribution center.
In 1890, Georgia's first chartered electric street car system went into operation in America. One of its restored cars is on permanent display at the Lake Blackshear Regional Library, a gift from the Robert T. Crabb family who acquired the street car in the 1940s.
The town was already graced with an abundance of antebellum and Victorian architecture when local capitalists opened the Windsor Hotel in 1892. A five-story Queen Anne edifice, it was designed by a Swedish architect, Gottfried L. Norrman, in Atlanta. Vice-President Thomas R. Marshall gave a speech from the balcony in 1917, and soon-to-be New York Governor Franklin D. Roosevelt spoke in the dining room in 1928. On January 1, 1976, the city center was listed on the National Register of Historic Places as the Americus Historic District. The district boundaries were extended in 1979.
Americus is located at 32°4′31″N 84°13′36″W (32.075221, -84.226602). According to the United States Census Bureau, the city has a total area of 10.7 square miles (28 km2), of which 10.5 square miles (27 km2) is land and 0.2 square miles (0.52 km2) (1.87%) is water.
Americus places a strong emphasis on health and wellness for its residents. The Phoebe Sumter Medical Center is a leading healthcare facility in the region, providing comprehensive medical services to the community. Start your wellness journey at Pure Tranquility Day Spa & Massage, Med Spa Of Americus, or at Stone River Spa LLC where you can indulge in relaxing massages and spa treatments. For fitness enthusiasts, the Lake Blackshear Resort & Golf Club provides an excellent golfing experience in a serene environment. Lastly, to balance your physical activities, consider holistic health services like those provided by Tift Regional Medical Center, offering comprehensive wellness programs. For a more active approach, Planet Fitness provides 24/7 access to fitness facilities and group classes.
Population: 16,688 (2021). Elevation: 398 ft (121 m). Area: 11.57 sq mi (29.96 km2). ZIP Code: 31709. Area code(s): 229.
FAQs
What is Americus, GA famous for?
Americus is rich in history and culture, offering a variety of social opportunities, including theaters, dining, sports activities, and churches. The town also prides itself on education, as it is home to two institutions of higher learning: Georgia Southwestern University and South Georgia Technical College. Americus is decorated with historical architectural design, rows of boutique shops, and unique restaurants featuring anything from five-star cuisine to fantastic home-cooked traditional Southern fare. It embraces the small-town vibe where friends and neighbors wave hello and traffic is unheard of.
What is the history of Americus, GA?
Americus, Georgia, (population 17,103) was incorporated in 1832 as the seat of Sumter County. The area along the banks of the Flint River had first been settled by the Creek Confederacy Chehaws, who established the location as a key trade center. Railroads first came through Americus in 1854, spurring its growth. Even during the tumultuous years of the Civil War in the 1860s, Americus flourished because of its cotton production and distance from the front lines.
Is Americus, GA a good place to live?
Americus is in Sumter County. Living in Americus offers residents a sparse suburban feel and most residents rent their homes. Many families and young professionals live in Americus and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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