Find Resilience Coaches Serving
Winter Springs, FL

Compare resilience coaches serving Winter Springs

Zip Code
2 Local Resilience Coaches
80 Virtual Resilience Coaches
0 Near Winter Springs, FL

82 Resilience Coaches Serving Winter Springs, FL

2 resilience coaches offer in-person sessions in Winter Springs, FL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-25-26

Find Resilience Coaches Serving Winter Springs, FL

Compare resilience coaches serving Winter Springs

2 Local Resilience Coaches
80 Virtual Resilience Coaches
0 Near Winter Springs, FL

Resilience Coaches in Winter Springs, FL

2 available

Book in-person sessions with resilience coaches based in Winter Springs.

Orlando FL US Holistic Nutrition SessionInitial AssessmentMindfulness
Senia Cotto-Walton
Wellness Coach & Yoga Instructor, Certified Holistic Nutritionist, Licensed 200 HR Yoga Instructor, Certified Mindfulness Coach, Pre & Post Natal Yoga
7 bookings on Sofia Health
Sofia Verified
Serves Orlando, FL Virtual available

Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Inst… Read bio

Wellness Coach & Yoga InstructorCertified Holistic NutritionistLicensed 200 HR Yoga InstructorCertified Mindfulness CoachPre & Post Natal Yoga DieticianPersonal TrainerYoga InstructorLife CoachWellness CoachAyurvedic PractitionerFertility SpecialistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachMeditation TeacherFitness CoachPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyWeight Loss CoachMental WellnessMeal PrepFitness ClassPlyometricsObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramHolistic TherapistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentWomen's Health SpecialistGut HealthTrauma Informed CoachPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMigraine Specialist

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 16 appts
Wed Sep 30 7 appts
Thu Oct 1 16 appts
Fri Oct 2 13 appts
Sat Oct 3 No appts
Sun Oct 4 6 appts
More

Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte
Therapist Mental Health
Sofia Verified
Serves Orlando, FL Virtual available

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. I… Read bio

Therapist Mental Health Marriage CounselorLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistFamily CounselorPremarital CounselorTherapistSocial WorkerAnxiety TherapistFamily CoachRelationship CoachGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingCognitive Behavior TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorChronic Pain SpecialistBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all resilience coaches in Winter Springs, FL →

Online Resilience Coaches Serving Winter Springs, FL

80 available

Meet with experienced resilience coaches who serve clients in Winter Springs through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Greenville NC US Adult ADHD Diagnostic EvaluationAdult Autism Diagnostic EvaluationAdult Evaluation Fit CallExecutive Function Assessment
Psychotherapist
Sofia Verified
Serves Greenville, NC Free intro consult Virtual available

Coming Soon… Read bio

Psychotherapist Marriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachPsychotherapySleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Milton FL US Iris Hormone Map (Zoom Iridology Consultation)
Angel Hill
Traditional Naturopath, Master Iridologist
Sofia Verified
Serves Milton, FL Virtual available

Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida… Read bio

Traditional NaturopathMaster Iridologist Wellness CoachPhysicianAnxiety TherapistSleep TherapyMindset CoachIridologistWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorFood Sensitivity TestingDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesGut Health Supplements

Next available on Sat, Oct 3

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 5 appts
Sun Oct 4 No appts
More

View all virtual resilience coaches →

Related Practitioners serving Winter Springs

1 available

Explore providers offering related services in Winter Springs, FL

USA ONLINE US Business CoachCareer CoachingLeadership CoachLife CoachRelationship Coach
Dr. Diana Benavides
Dr. Diana Benavides New on Sofia Health
Life, Relationships, Business, Spiritual Coach
Sofia Verified
Serves USA, ONLINE Virtual available

Welcome! I’m Dr. Diana Benavides (Dr. B), and I’m here to support your personal growth, relationshi… Read bio

Life, Relationships, Business, Spiritual Coach Life CoachSpiritual Life CoachWellness CoachPersonal CoachRelationship CoachCareer CoachBusiness CoachSelf Esteem CoachMindset CoachGoal SettingResilience CoachPersonal Growth Workshop

Next available on Mon, Sep 28

Mon Sep 28 6 appts
Tue Sep 29 8 appts
Wed Sep 30 8 appts
Thu Oct 1 8 appts
Fri Oct 2 8 appts
Sat Oct 3 8 appts
Sun Oct 4 2 appts
More

View all related practitioners →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Resilience Coach in Winter Springs?

Same day appointments are available with many Resilience Coaches. For the most part, clients who use Sofia to search for a Resilience Coach in Winter Springs can schedule an appointment and see the Resilience Coach within 24 hours. You can search for real-time availability of Resilience Coaches in Winter Springs and make an appointment online today.

How can I book an appointment online with a Resilience Coach in Winter Springs?

Sofia is a free online service that helps clients find Resilience Coaches in Winter Springs and book appointments instantly. You can search for Winter Springs Resilience Coaches by symptom, health goal or visit reason. You can explore Resilience Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Resilience Coach in Winter Springs?

You can use Sofia to find Resilience Coaches in Winter Springs who are highly rated. View each Resilience Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Resilience Coach in Winter Springs?

Almost all Resilience Coaches in Winter Springs on Sofia have virtual visits available. Every Resilience Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Winter Springs Resilience Coach who sees clients after hours?

On Sofia, you can search specifically for Winter Springs Resilience Coaches with availability after normal business hours.

How can I find same day appointments near me for Resilience Coaches in Winter Springs?

Sofia lets you see real-time availability for Resilience Coaches in Winter Springs. Many Resilience Coaches offer same day appointments.  

How can I find a Resilience Coach in Winter Springs who sees clients during the weekend?

Sofia let's you see real-time availability for Resilience Coaches in Winter Springs. Many Resilience Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Resilience Coaches in Winter Springs?

Sofia lets you search for live group classes from the leading Resilience Coaches. You can sign up for individual virtual group classes from Resilience Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Resilience Coach products in Winter Springs?

Sofia lets you shop for Resilience Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Resilience Coaches page directly. 

How can I find live classes near me with Resilience Coaches in Winter Springs?

Sofia lets you take live classes from leading Resilience Coaches. You can sign up for virtual group classes from Resilience Coaches today.

Where can I find a licensed and credentialed Resilience Coach near me in Winter Springs?

Sofia lets you search for educated, licensed, and credentialed Resilience Coaches professionals. You can ensure you are booking with the right Resilience Coach for you based on credentials, language, and more.

Frequently asked questions

 

Winter Springs, FL

 

Winter Springs is a city in Seminole County, Florida, United States. It is part of the Orlando–Kissimmee–Sanford Metropolitan Statistical Area. The population was 38,342 at the 2020 census. The City of Winter Springs was ranked by the August 2011 issue of Money Magazine as the 97th best place to live in the United States.

The approximate coordinates for the City of Winter Springs are located in the central southwest part of Seminole County at 28°41′20″N 81°16′13″W.

Around 1865, the city was originally settled as the community of "Tuskawilla", and was officially incorporated as the "City of North Orlando," in 1959. But because it was not adjacent to the City of Orlando, which led to some confusion, it was renamed the "City of Winter Springs", in 1972.

As of the 2020 United States census, there were 38,342 people, 14,949 households, and 10,285 families residing in the city. In 2020, the age distribution was 19.2% under the age of 18, 60.9% are between 18 and 64 years of age and 19.9% age 65 or older. The median age in Winter Springs is 42.7 years, 40.6 years for males, and 45 years for females.

In 2020, the median household income was $78,969 and the per capita income for the city was $41,803. About 6.5% of the population were below the poverty line. As of the 2010 United States census, there were 33,282 people, 11,852 households, and 8,782 families residing in the city.

The City of Winter Springs has seven public schools and many private schools located within its city borders. While not within the city limits of Winter Springs, University of Central Florida and Full Sail University are quite close to the community.

Winter Springs places a strong emphasis on health and wellness, evident in the numerous recreational facilities and programs available. For those seeking quality healthcare services, Winter Springs offers access to AdventHealth Winter Park, ensuring residents have comprehensive medical care. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout.

 

Top Sites in Winter Springs, FL are Trotwood Park, Torcaso Park, Central Winds Park, and Hound Ground.

 

Population: 38,705 (2022). Elevation: 20 ft (6 m). ZIP Codes: 32708. Area code(s): 407, 689, 321. Area: 14.99 sq mi (38.83 km2).

 

FAQs

 

Is Winter Springs, FL a good area?

Winter Springs is a suburb of Orlando with a population of 38,205. Winter Springs is in Seminole County and is one of the best places to live in Florida. Living in Winter Springs offers residents a sparse suburban feel and most residents own their homes. In Winter Springs there are a lot of parks.

 

What is the crime rate in Winter Springs, FL?

Winter Springs, FL is a relatively safe city when it comes to crime. The violent crime rate in Winter Springs is 9.2, compared to the US average of 22.7. Similarly, the property crime rate in Winter Springs is 19.2, compared to the US average of 35.4. This means that residents of Winter Springs can feel safer than the average individual living in the United States regarding both types of crime.

 

Is Winter Springs, FL expensive?

Winter Springs is ranked 81 out of 273 cities across the US in terms of cost of living. The cost of living in Winter Springs is 101.7% of the national average. The median household income in Winter Springs is $78,969, which is 27% more than that of the state. The median income for an individual is $44,799, which is 30% more than that of the state. The average rent in Winter Springs (located in Orlando-Kissimmee-Sanford Metro) metro area for a 2-bed home is $1,989, which is 35% more than the average rent across the US. The median home price in Winter Springs is $439,647 with a median price per sqft of $220.

 

Sources

City of Winter Springs

Wikipedia

Flyhomes

Bestplaces

Niche

AdventHealth Winter Park

LA Fitness

24-Hour Fitness

Anytime Fitness

Planet Fitness

Orangetheory Fitness

Trotwood Park

Torcaso Park

Central Winds Park

Hound Ground

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.