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173 Stress Management Classes near New Smyrna Beach, FL
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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New Smyrna Beach, FL
New Smyrna Beach is a city in Volusia County, Florida, United States, located on the central east coast of the state, with the Atlantic Ocean to the east. The downtown section of the city is located on the west side of the Indian River and the Indian River Lagoon system. The Coronado Beach Bridge crosses the Intracoastal Waterway just south of Ponce de Leon Inlet, connecting the mainland with the beach on the coastal barrier island. Its population was 30,142 in 2020 by the United States Census Bureau.
The surrounding area offers many opportunities for outdoor recreation; these include fishing, sailing, motorboating, golfing, and hiking. Visitors participate in water sports of all kinds, including swimming, scuba diving, kitesurfing, and surfing. In July 2009, New Smyrna Beach was ranked number nine on the list of "best surf towns" in Surfer. It was recognized as "one of the world's top 20 surf towns" by National Geographic in 2012. It has also been dubbed "The Shark Bite Capital of the World."
New Smyrna Beach's motto is cygnus inter anates, which is Latin for "a swan among ducks." The city is located in the so-called "Fun Coast" region of the state of Florida, a regional term created by the Daytona Beach/Halifax area Chamber of Commerce. This coincides with the local area code 386, which spells FUN on touchtone phones.
The approximate coordinates for the City of New Smyrna Beach is located at 29°1′50″N 80°55′31″W. According to the United States Census Bureau, it has a total area of 37.8 square miles (98.0 km2); 34.6 square miles (89.7 km2) of it are land, and 0.31 square miles (0.8 km2) of it (8.46%) is covered by water. It is bordered by the city of Port Orange to the northwest, unincorporated Volusia County to the north, the census-designated place of Samsula-Spruce Creek to the west, and the cities of Edgewater and Bethune Beach and the Canaveral National Seashore to the south. Bounded on the east by the Atlantic Ocean, New Smyrna Beach is on the Indian River. The city is connected to other parts of the state by Interstate 95, U.S. Route 1, and State Road 44.
Health and wellness are prioritized in New Smyrna Beach, with several healthcare facilities serving residents. AdventHealth New Smyrna Beach is a leading healthcare provider, offering comprehensive medical services to the community. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas.
Top Sites in New Smyrna Beach, FL are Ponce de Leon Inlet Lighthouse & Museum, The Hub on Canal, and New Smyrna Museum of History.
Population: 30,142 (2020). ZIP code: 32168. Area code: 386. Elevation: 7 ft (2 m). Area: 41.29 sq mi (106.93 km2).
FAQs
What is the racial makeup of New Smyrna Beach, FL?
Race and Ethnicity. In 2022, there were 21.9 times more White (non-Hispanic) residents (26.1k people) in New Smyrna Beach, FL than any other race or ethnicity. There were 1.19k White (Hispanic) and 928 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is New Smyrna Beach, FL expensive?
New Smyrna Beach is ranked 170 out of 273 cities across the US in terms of cost of living. The cost of living in New Smyrna Beach is 91.3% of the national average. The median household income in a city certainly helps gauge the cost of living.
What makes New Smyrna Beach, FL famous?
New Smyrna Beach, FL is a beautiful and vibrant coastal community located in Volusia County. With an estimated population of 25,000 people, this city offers residents an ideal location to experience the best of Florida's attractions. From its spectacular beaches to its thriving art scene, there are endless possibilities for entertainment and relaxation. You can soak up the sun on its white sand beaches or explore its charming downtown area full of unique shops and restaurants. It also hosts several popular festivals and events throughout the year like the New Smyrna Beach Seafood Festival and Biketoberfest.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
Ponce de Leon Inlet Lighthouse & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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