Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Lake Butler is located at 28°29′11″N 81°33′15″W (28.486284, -81.554170), approximately 11 miles (18 km) west-southwest of downtown Orlando.
According to the United States Census Bureau, the CDP has a total area of 20.0 square miles (51.7 km2), of which 12.2 square miles (31.6 km2) is land and 7.7 square miles (20.0 km2) (38.75%) is water. There are several lakes in the vicinity, the largest of which is Lake Butler. Others nearby include Lake William Davis, Lake Cypress, Lake Louise, and Lake Bessie.
The median income for a household in the CDP was $113,819, and the median income for a family was $113,863. Males had a median income of $89,507 versus $43,864 for females. The per capita income for the CDP was $49,696. About 1.2% of families and 1.8% of the population were below the poverty line, including 1.7% of those under age 18 and 3.0% of those age 65 or over.
Health and wellness play a significant role in the Lake Butler community. The Lake Butler Hospital provides essential healthcare services to residents, ensuring access to quality medical care. Physiotherapy Associates (now ATI Physical Therapy) is providing individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy. Fyzical Therapy & Balance Centers specializes in physical therapy for balance and vestibular disorders, orthopedic conditions, chronic pain management, and pre/post-surgical rehabilitation. NovaCare Rehabilitation is offering physical therapy services for sports injuries, orthopedic conditions, post-stroke rehabilitation, pediatric therapy, and women's health. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy.
Population: 15,400 (2010). ZIP Code: 32054. Area code: 386. Elevation: 170 ft. Area: 20.0 sq mi (51.7 km2).
FAQs
What is Lake Butler, FL known for?
Perhaps it's no surprise that the centerpiece of this small North Florida town is the lake itself, a tranquil body one mile wide that hosts a bass fishing tournament so popular that, for one weekend each summer, the town's population increases exponentially. The lake can be enjoyed from Lakeside Park, with its large playground, cookout amenities, community center, and boat ramp. The city is adding a splash park, where families can cool off while enjoying lake vistas.
What are the demographics of Lake Butler, FL?
As of the census of 2000, there were 7,062 people, 2,255 households, and 2,009 families residing in the CDP. The population density was 210.6/km2 (545.4/mi2). There were 2,451 housing units at an average density of 73.1/km2 (189.3/mi2). The racial makeup of the CDP was 89.75% White, 3.41% African American, 0.14% Native American, 3.91% Asian, 0.03% Pacific Islander, 0.74% from other races, and 2.02% from two or more races. Hispanic or Latino of any race were 4.67% of the population.
What is the cost of living in Lake Butler, FL?
The cost of living in Lake Butler CDP, FL is slightly higher than the national average. The median home value in Lake Butler CDP is estimated to be around $109,400, and the average monthly rent for a one-bedroom apartment is approximately $669. Groceries, utilities, and other necessities may cost slightly more than the national average but are still relatively affordable. With its small-town charm and proximity to major cities like Gainesville, Orlando, and Jacksonville, Lake Butler CDP offers an affordable place to settle down with plenty of opportunities for outdoor recreation.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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