As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Southington is situated about 20 miles (32 km) southwest of Hartford, about 80 miles (130 km) northeast of New York City, 105 miles (169 km) southwest of Boston and 77 miles (124 km) west of Providence. It includes the areas of Plantsville, Marion, and Milldale, each of which has its own post office and distinct architecture. The town rests in a valley, with two mountains on its east and west sides. The town is located along exits 28 through 32 of Interstate 84, exit 4 of Interstate 691, and bisected by Connecticut Route 10. Southington has the nickname of "The Apple Valley", due to the many orchards that still dot its landscape. The Quinnipiac River flows through the town. It is home to the Mount Southington ski area, which has drawn visitors since the 1960s.
Southington is located at geographical coordinates 41° 35′ 48" North, 72° 52′ 40" West (41.596588, −72.87767). According to the United States Census Bureau, the town has a total area of 36.6 square miles (94.9 km2), of which 35.9 square miles (93.0 km2) are land and 0.73 square miles (1.9 km2), or 1.99%, is water.
Southington's west ridge is rich with many geological formations. These include North Hamlin Brook, Roaring Brook, and Soltys Pond. Soltys Pond was named after Alexander Soltys, who settled in the area in 1713. The most well-known geological formation in the area is one of several in the world known as the Great Unconformity.
Located less than one-mile northwest of the Great Unconformity on Southington Mountain is Hushak Rock, which has been known informally for decades as White Rock. The overlook has expansive views of the region and can be seen from much of Route 229 and area neighborhoods. The state of Connecticut officially named Hushak Rock in 2017 for longtime Southington civic leader and World War II pilot Walter J. Hushak (b. 1923).
In the realm of health and wellness, Southington offers a robust network of healthcare facilities. The Hospital of Central Connecticut Bradley Memorial Campus provides comprehensive healthcare services, ensuring a patient-centered approach to well-being. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. UConn Student Health and Wellness provides top-notch healthcare services for students, ensuring their well-being with comprehensive care. The Southington Community YMCA features fitness classes, swimming pools, and wellness programs for all ages. For those seeking primary care, Oak Street Health specializes in adult Medicare services, providing personalized medical attention. Southington Recreation Department offers various sports leagues and wellness activities for community members. Southington Family Dentistry ensures dental health with a focus on patient comfort and care.
Population: 43,501 (2020). ZIP Codes: 06489. Area codes: 860, 959. Elevation: 154 ft (47 m). Area: 36.6 sq mi (94.8 km2).
FAQs
Is Southington, CT a good place to live?
Southington is in Hartford County. Living in Southington offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Southington and residents tend to lean liberal. The public schools in Southington are above average.
What is Southington, CT famous for?
Southington is a growing community and is a wonderful place for raising a family with its excellent school system including a high school, two middle schools, and eight elementary schools. Southington has the nickname "The Apple Valley" due to the many orchards that still dot its landscape and giving a name to our nationally known “Southington Apple Harvest Festival.” Southington is home to the Mount Southington Ski Area and Lake Compounce Amusement Park which draws thousands of visitors each year. We also have recreation for all ages including parks, playgrounds, swimming pools, and public golf courses.
What are the demographics of Southington, CT?
With 43,743 people, Southington is the 21st most populated city in the state of Connecticut out of 169 cities. The largest Southington racial/ethnic groups are White (85.6%) followed by Hispanic (5.5%) and Asian (3.5%). In 2022, the median household income of Southington households was $118,790. Southington households made slightly more than Farmington households ($118,329) and East Hampton households ($116,163). However, 2.8% of Southington families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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