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43 Private Yoga Instructors near Southbury, CT
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Southbury, CT
Southbury is a town in western New Haven County, Connecticut, United States. Southbury is north of Oxford and Newtown, and east of Brookfield. Its population was 19,879 at the 2020 census. The town is part of the Naugatuck Valley Planning Region.
Southbury comprises sprawling rural country areas, suburban neighborhoods, and historic districts. It is a short distance from major business and commercial centers and is within 65 miles (105 km) of New York City and 35 miles (56 km) of Hartford, the capital of Connecticut.
Southbury is the only community in the country with the name "Southbury", which is why the town seal reads Unica Unaque, meaning "The One and Only."
The town of Southbury was one of several towns formed out of parcels of land purchased from the Pootatuck Native Americans. Southbury was originally part of Woodbury, which was settled in 1673. A meetinghouse for the Southbury Ecclesiastical Society was built in 1733, and in 1787 the town of Southbury was incorporated. After two decades within Litchfield County, Southbury was transferred to New Haven County in 1807.
According to the US Census Bureau, Southbury has a total area of 40.1 square miles (103.8 km2), of which 39.0 square miles (101.0 km2) is land and 1.1 square miles (2.8 km2), or 2.69%, is water.
Towns that border Southbury are Middlebury to the northeast, Oxford to the east and southeast, Newtown to the southwest, Bridgewater to the west, and Roxbury and Woodbury to the north. South Britain and Southford are included in the incorporated township of Southbury.
Southbury places a strong emphasis on health and wellness for its residents. Saint Mary's Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Southbury Plaza hosts Anytime Fitness, a 24/7 gym equipped with cardio and strength training facilities. Flow to Fit Yoga provides yoga classes for all levels, promoting flexibility and relaxation. River Glen Health Care Center offers rehabilitative services and wellness programs for seniors. Fred Astaire Dance Studios offers dance classes that promote physical fitness and artistic expression.
The top sites in Southbury, CT are Ballantine Park, Kettletown State Park, and Audubon Center Bent of the River.
Population: 19,879 (2020). ZIP Codes: 06488. Area codes: 203, 475. Elevation: 335 ft (102 m). Area: 40.1 sq mi (103.8 km2).
FAQs
What is Southbury, CT is known for?
Southbury is a unique and exciting town in western Connecticut. Residents and visitors enjoy the rural character of the town, peppered with farms. Southbury is also home to a lovely Main Street and downtown area. Visit one of the many state parks located in this town for a brisk walk, jog, or any recreation you may seek. This town is critically located in an area of Connecticut with a lot of charm and scenic beauty.
What are the demographics of Southbury, CT?
With 20,127 people, Southbury is the 57th most populated city in the state of Connecticut out of 169 cities. The largest Southbury racial/ethnic groups are White (85.2%) followed by Hispanic (6.5%) and Asian (3.9%). In 2022, the median household income of Southbury households was $107,266. Southbury households made slightly more than Hampton households ($107,109) and East Haddam households ($107,096) . However, 1.1% of Southbury families live in poverty.
Is Southbury, CT a nice place to live?
Southbury is in New Haven County and is one of the best places to live in Connecticut. Living in Southbury offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Southbury and residents tend to lean liberal. The public schools in Southbury are highly rated.
Sources
Wikipedia - Southbury, Connecticut
Town of Southbury
Audubon Center Bent of the River
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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