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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Frequently asked questions
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Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Southbury can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Southbury and make an appointment online today.
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Almost all Health Coaches in Southbury on Sofia have virtual visits available. Every Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Southbury Health Coaches with availability after normal business hours.
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Sofia lets you see real-time availability for Health Coaches in Southbury. Many Health Coaches offer same day appointments.
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Southbury, CT
Southbury is a town in western New Haven County, Connecticut, United States. Southbury is north of Oxford and Newtown, and east of Brookfield. Its population was 19,879 at the 2020 census. The town is part of the Naugatuck Valley Planning Region.
Southbury comprises sprawling rural country areas, suburban neighborhoods, and historic districts. It is a short distance from major business and commercial centers and is within 65 miles (105 km) of New York City and 35 miles (56 km) of Hartford, the capital of Connecticut.
Southbury is the only community in the country with the name "Southbury", which is why the town seal reads Unica Unaque, meaning "The One and Only."
The town of Southbury was one of several towns formed out of parcels of land purchased from the Pootatuck Native Americans. Southbury was originally part of Woodbury, which was settled in 1673. A meetinghouse for the Southbury Ecclesiastical Society was built in 1733, and in 1787 the town of Southbury was incorporated. After two decades within Litchfield County, Southbury was transferred to New Haven County in 1807.
According to the US Census Bureau, Southbury has a total area of 40.1 square miles (103.8 km2), of which 39.0 square miles (101.0 km2) is land and 1.1 square miles (2.8 km2), or 2.69%, is water.
Towns that border Southbury are Middlebury to the northeast, Oxford to the east and southeast, Newtown to the southwest, Bridgewater to the west, and Roxbury and Woodbury to the north. South Britain and Southford are included in the incorporated township of Southbury.
Southbury places a strong emphasis on health and wellness for its residents. Saint Mary's Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Southbury Plaza hosts Anytime Fitness, a 24/7 gym equipped with cardio and strength training facilities. Flow to Fit Yoga provides yoga classes for all levels, promoting flexibility and relaxation. River Glen Health Care Center offers rehabilitative services and wellness programs for seniors. Fred Astaire Dance Studios offers dance classes that promote physical fitness and artistic expression.
The top sites in Southbury, CT are Ballantine Park, Kettletown State Park, and Audubon Center Bent of the River.
Population: 19,879 (2020). ZIP Codes: 06488. Area codes: 203, 475. Elevation: 335 ft (102 m). Area: 40.1 sq mi (103.8 km2).
FAQs
What is Southbury, CT is known for?
Southbury is a unique and exciting town in western Connecticut. Residents and visitors enjoy the rural character of the town, peppered with farms. Southbury is also home to a lovely Main Street and downtown area. Visit one of the many state parks located in this town for a brisk walk, jog, or any recreation you may seek. This town is critically located in an area of Connecticut with a lot of charm and scenic beauty.
What are the demographics of Southbury, CT?
With 20,127 people, Southbury is the 57th most populated city in the state of Connecticut out of 169 cities. The largest Southbury racial/ethnic groups are White (85.2%) followed by Hispanic (6.5%) and Asian (3.9%). In 2022, the median household income of Southbury households was $107,266. Southbury households made slightly more than Hampton households ($107,109) and East Haddam households ($107,096) . However, 1.1% of Southbury families live in poverty.
Is Southbury, CT a nice place to live?
Southbury is in New Haven County and is one of the best places to live in Connecticut. Living in Southbury offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Southbury and residents tend to lean liberal. The public schools in Southbury are highly rated.
Sources
Wikipedia - Southbury, Connecticut
Town of Southbury
Audubon Center Bent of the River
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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