WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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In 1659, Thomas Burnham (1617–1688) purchased the tract of land now covered by the towns of South Windsor and East Hartford from Tantinomo, chief sachem of the Podunk Indians. Burnham lived on the land and later willed it to his nine children. Beginning in the middle of the 17th century, a few settlers from Windsor began using land on the east bank of the Connecticut River for grazing and farming purposes. By 1700, several families had made their homes in the area. In 1768, the residents of the area were allowed to incorporate as the separate town of East Windsor, though the area was informally referred to as East Windsor before this time. At the time, the town included all of what is now the present-day towns of East Windsor, South Windsor, and Ellington. Known for its agriculture and shipbuilding, the town of East Windsor, including South Windsor, supplied more than 200 volunteers during the American Revolution. In 1786, Ellington became an independent town, and South Windsor was incorporated as a separate town in 1845. Tobacco has been a major crop grown in South Windsor since its founding.
(Old) Main Street, located near the Connecticut River and running north to south from the border of East Windsor to that of East Hartford, is the center of the town's historic district. The Wood Memorial Library & Museum and Ellsworth School are located on the street. Minister Timothy Edwards, the namesake of the town's middle school, is buried in a cemetery located on this street. In 1698, Edwards became the first minister for the settlers on the east side of the river, and his church was built on Main Street (in present-day South Windsor). His son, theologian Jonathan Edwards, was born in South Windsor (at the time still part of Windsor). Ulysses S. Grant stayed at home on the street.
The town has become less and less agricultural and rural since 1950. This former farming community has been transformed into a suburban town with industrial and commercial districts. The town's population more than tripled between 1950 and 2000. In the early 1990s, residents mobilized a successful campaign against a proposed nuclear waste dump located near the East Windsor town line.
According to the United States Census Bureau, the town has a total area of 28.7 square miles (74.3 km2), of which 28.1 square miles (72.7 km2) is land and 0.62 square miles (1.6 km2), or 2.12%, is water.
The town places a significant emphasis on health and wellness, with various facilities and initiatives aimed at promoting a healthy lifestyle. South Windsor Family Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a serene spa experience, visit A Touch of Bliss Organic Spa, which provides organic treatments and a tranquil atmosphere. Fitness enthusiasts can head to Bend Yoga and Wellness for yoga classes that promote physical and mental well-being. For outdoor activities, Flanders Nature Center offers hiking and yoga sessions in a beautiful natural setting. The South Windsor Parks and Recreation provides various fitness classes and wellness programs for all ages.
Population: 26,004 (2023). ZIP code: 06074. Area codes: 860, 959. Elevation: 72 ft (22 m). Area: 28.7 sq mi (74.3 km2).
FAQs
What is South Windsor, CT known for?
Known for its agriculture and shipbuilding, the town of East Windsor, including South Windsor, supplied more than 200 volunteers during the American Revolution. In 1786, Ellington became an independent town, and South Windsor was incorporated as a separate town in 1845. Tobacco has been a major crop grown in South Windsor since its founding.
What are the demographics of South Windsor, CT?
With 26,773 people, South Windsor is the 43rd most populated city in the state of Connecticut out of 169 cities. The largest South Windsor racial/ethnic groups are White (63.7%) followed by Asian (18.9%) and Hispanic (7.6%). In 2022, the median household income of South Windsor households was $134,080. South Windsor households made slightly more than Brookfield households ($132,950) and Tolland households ($132,846) . However, 3.6% of South Windsor families live in poverty.
Is South Windsor, CT a nice place to live?
South Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in South Windsor offers residents a sparse suburban feel and most residents own their homes. Many families live in South Windsor and residents tend to be liberal. The public schools in South Windsor are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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