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38 Yoga Nidra Classes near Simsbury, CT
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I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Where can I find a licensed and credentialed Yoga Nidra near me in Simsbury?
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Simsbury, CT
Simsbury is a town in Hartford County, Connecticut, United States, incorporated as Connecticut's 21st town in May 1670. The town is part of the Capitol Planning Region. The population was 24,517 in the 2020 census.
At the beginning of the 17th century, the area that would become known as Simsbury as of 1670 was inhabited by indigenous peoples. The Wappinger were one of these groups, composed of eighteen bands that were organized not formally as a tribe, but more akin to an association, like the Delaware. These bands lived between the Hudson and Connecticut rivers. The Wappingers were one of the Algonquian peoples, a linguistic grouping that includes hundreds of tribes. One of the Wappinger bands, the Massaco, lived near, but mostly west of, what became known as the Farmington River, in the area that would become known as Simsbury and Canton, the latter as of 1806.
According to the United States Census Bureau, the town has a total area of 34.3 square miles (88.8 km2), of which 33.9 square miles (87.9 km2) is land and 0.39 square miles (1.0 km2), or 1.09%, is water.
Simsbury lies at the northern end of the Farmington Valley. The east side of Simsbury is flanked by Talcott Mountain, which is part of the Metacomet Ridge, a mountainous trap rock ridgeline that stretches from Long Island Sound to near the Vermont border. Notable features of the Metacomet Ridge in Simsbury include Heublein Tower, Talcott Mountain State Park, Penwood State Park, and the Tariffville Gorge of the Farmington River. The 51-mile-long (82 km) Metacomet Trail traverses the ridge. At the western foot of the mountain, the Pinchot Sycamore, the largest tree in Connecticut, grows near the Farmington River. Simsbury also has some patches of old-growth forest; Belden Forest, a 40-acre site with public hiking trails near the center of town was inducted into the Old-Growth Forest Network in October 2019.
The town is often considered a bedroom community for the nearby city of Hartford, Connecticut, which is a 20 to 25-minute drive from Simsbury Center; however, many residents also commute to other towns and cities within the west-central Connecticut region.
Simsbury places a strong emphasis on health and wellness for its residents. Uconn Health offers comprehensive health services, including wellness check-ups and preventive care programs. ISCC Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Simsbury Inn is a great place to start, providing luxurious spa services and fitness facilities for a relaxing retreat. Journey of Yoga and Bikram Yoga Simsbury offer various yoga classes to help improve flexibility and mental well-being. Outdoor enthusiasts can enjoy the scenic trails and fitness classes at Flanders Nature Center. Healthtrax Fitness & Wellness is ideal for those looking for comprehensive fitness programs.
Top sites in Simsbury, CT are Stratton Brook State Park, Heublein Tower, and Talcott Mountain State Park.
Population: 24,747 (2023). ZIP codes: 06070, 06081, 06089, 06092. Area codes: 860, 959. Elevation: 233 ft (71 m). Area: 34.3 sq mi (88.8 km2).
FAQs
What is the history of Simsbury, CT?
At the beginning of the 17th century, the area that would become known as Simsbury as of 1670 was inhabited by indigenous peoples. The Wappinger were one of these groups, composed of eighteen bands that were organized not formally as a tribe, but more akin to an association, like the Delaware. These bands lived between the Hudson and Connecticut rivers. The Wappingers were one of the Algonquian peoples, a linguistic grouping that includes hundreds of tribes. One of the Wappinger bands, the Massaco, lived near, but mostly west of, what became known as the Farmington River, in the area that would become known as Simsbury and Canton, the latter as of 1806.
What is Simsbury, CT famous for?
In 1705, copper was discovered in Simsbury. Later, the copper mine became the infamous New-Gate Prison of the Revolutionary War. The first copper coinage in America was started by Doctor Samuel Higley of Simsbury in 1737. In 1728, the first steel mill operating in America was located in Simsbury. The first temperance society - "The Aquatics" - was established in Simsbury. The manufacturing of the first safety fuse in America started in Simsbury in 1836. In the span of over three hundred years, Simsbury has grown into a Town with an ideal blend of heritage and commerce!
Is Simsbury, CT a good place to live?
Simsbury is in Hartford County and is one of the best places to live in Connecticut. Living in Simsbury offers residents a sparse suburban feel and most residents own their homes. Residents of Simsbury tend to be liberal. The public schools in Simsbury are highly rated.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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