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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Montville?

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Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Montville and book appointments instantly. You can search for Montville Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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Almost all Somatic Experiencing Therapists in Montville on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Montville Somatic Experiencing Therapy who sees clients after hours?

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Montville, CT

 

Montville is a town in New London County, Connecticut in the United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,387 at the 2020 census.

The villages of Chesterfield, Mohegan, Oakdale, and Uncasville are located within the town; the latter two have their ZIP Codes. Town residents often identify with these villages more than the Town of Montville as a whole. The Mohegan Sun casino resort is located in the village of Uncasville.

In the 17th century, when English settlers arrived, southeastern Connecticut was the scene of rivalry between the Pequot people, the dominant Native American group in the New London area, and the newly independent Mohegan. The latter became friendly to the English. For defense against the Pequot, the Mohegan sachem Uncas had established a fortified village on a promontory above the Thames River within what is now the town of Montville. The Mohegan village, now known as Fort Shantok, was protected on the inland side by palisades first built in about 1636 at the time of the Pequot War, rebuilt during wars with the Narragansett people c. 1653–1657, and rebuilt again at the time of King Philip's War (1675–1676).

When the boundaries of New London (then called "Pequot") were first defined in 1646, the Oxoboxo River formed the northern boundary. Parts of the modern town of Montville lying south of the river were included in New London, while the area north of the river was treated as Mohegan land. Over time the settlers assumed control of the Mohegan lands. The first grants were made by Uncas in 1658 to Richard Houghton and James Rogers, consisting of valuable farms along the river. Some Mohegan grants were gifts of friendship or by fair trade, while others were openly fraudulent. By 1703 the area between the Oxoboxo River and Norwich (now part of the town of Montville) was annexed by New London.

According to the United States Census Bureau, the town has a total area of 44.2 square miles (114.4 km2), of which 42.0 square miles (108.7 km2) is land and 2.2 square miles (5.8 km2), or 5.06%, is water.

Health and wellness are integral to Montville's community, with various facilities and initiatives promoting well-being. Backus Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. A Touch of Bliss Organic Spa provides rejuvenating spa services to relax and unwind. Bend Yoga and Wellness offers yoga classes to enhance flexibility and mental clarity. For those who enjoy outdoor activities, Montville Parks and Recreation provides various programs and facilities for physical fitness and recreation. The Spa at Norwich Inn combines luxury spa treatments with wellness retreats for a holistic experience. Community Health and Wellness Center of Greater Torrington offers comprehensive health services to keep the community healthy.

 

The top sites in Montville, CT are Nature's Art Village, Tantaquidgeon Museum, and Mystic Seaport Museum.

 

Population: 18,387 (2020). ZIP Codes: 06353. Area codes: 860, 959. Elevation: 259 ft (335 m). Incorporated: 1786. Area: 44.2 sq mi (114.4 km2).

 

FAQs

 

Is Montville, CT a good place to live?

Montville is in New London County. Living in Montville offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Montville and residents tend to be liberal. The public schools in Montville are above average.

 

What is the history of Montville, CT?

In the 17th century, when English settlers arrived, southeastern Connecticut was the scene of rivalry between the Pequot people, the dominant Native American group in the New London area, and the newly independent Mohegan. The latter became friendly to the English. For defense against the Pequot, the Mohegan sachem Uncas had established a fortified village on a promontory above the Thames River within what is now the town of Montville. The Mohegan village, now known as Fort Shantok, was protected on the inland side by palisades first built in about 1636 at the time of the Pequot War, rebuilt during wars with the Narragansett people c. 1653–1657, and rebuilt again at the time of King Philip's War (1675–1676).

 

What is Montville, CT famous for?

Montville, Connecticut, is a fun town in New London County that allows for a variety of adventures, from stunning natural areas to museums and a casino. It's located next to the Mohegan Reservation, so you can enjoy their casino and impressive preserved nature areas with no more than a short drive. Of course, you'll also find museums detailing the history of the area with a particular focus on the maritime exploits of the region.

 

Sources

Wikipedia

Town of Montville

Hotels

Niche

Nature's Art Village

Tantaquidgeon Museum

Mystic Seaport Museum

Backus Health Center

Anytime Fitness

A Touch of Bliss Organic Spa

Bend Yoga and Wellness

Montville Parks and Recreation

The Spa at Norwich Inn

Community Health and Wellness Center of Greater Torrington

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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