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As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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East Hampton, CT
East Hampton is a town in Middlesex County, Connecticut, United States. The town is part of the Lower Connecticut River Valley Planning Region. The population was 12,717 at the 2020 census. The town center village is listed as a census-designated place (CDP). East Hampton includes the communities of Cobalt, Middle Haddam, and Lake Pocotopaug.
The southern trailhead of the Shenipsit Trail is in Cobalt, and the Airline State Park (a rail trail) has its southern trailhead in East Hampton, at Main Street in the Village Center. The 884-acre (358 ha) Hurd State Park, Meshomasic State Forest, and Salmon River State Forest are located in town. Comstock's Bridge, more commonly known as the Comstock Covered Bridge and the only remaining covered bridge in eastern Connecticut, spans the Salmon River near Route 16 in East Hampton. The Chatham Historical Society Museum and the Joseph N. Goff House Museum and Cultural Center are located in the town.
The first European-derived settlers of the area arrived in 1739 by sea from Eastham, Massachusetts. They traveled up the Connecticut River to Middle Haddam parish between the two adjacent towns of Middletown and Haddam. Led by Isaac Smith, some of these settlers went on to the hills near Lake Pocotopaug, the present-day location of East Hampton. In 1746, the settlers named their community Easthampton Parish after their former home of Eastham. In 1767, the community was separated from Middletown incorporated by the Connecticut General Assembly as the township of Chatham, after Chatham, Medway due to the important shipbuilding industries that both places had in common. An iron forge at the outlet of Lake Pocotopaug was one of the earliest in Connecticut. The forge supplied the local needs and the shipbuilding industry on the banks of the Connecticut River. Shipbuilding up the Connecticut River was given a boost during the War of 1812 when the British raided a town at the mouth of the Connecticut River. The knowledge gained in forging and casting iron was later used for creating other items including waffle irons. Bell making continued to grow during the 1800s with firms utilizing the water power of the Pocotopaug Stream. After the Civil War, numerous coffin-trimming concerns lined the stream. Some firms changed focus over time such as the Watrous Mfg. Co. which started making just bells, later making coffin trimmings, and still later making bell toys.
According to the United States Census Bureau, the town has a total area of 36.8 square miles (95 km2), of which, 35.6 square miles (92 km2) is land and 1.2 square miles (3.1 km2) of it (3.37%) is water, due to the large Lake Pocotopaug, which used to be inhabited by Native American tribes. The town center CDP has a total area of 2.6 square miles (6.7 km2). 2.5 square miles (6.5 km2) of it is land and 0.04 square miles (0.10 km2) of it (0.78%) is water.
East Hampton places a strong emphasis on health and wellness for its residents. Middlesex Health Family Medicine offers comprehensive health services, including wellness check-ups and preventive care programs. Team Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing day, visit the Kate Jones Yoga and Ten Summit Yoga which offer yoga classes. YONO Willimantic hosts unique events like Doggy Noses & Yoga Poses, combining pet therapy with fitness. East Hampton Chiropractic provides holistic care with chiropractic treatments and massage therapy. For a relaxing day, The Spa Week offers luxurious spa treatments in a serene setting.
Top sites in East Hampton, CT are Day Pond State Park, Hurd State Park, and Comstock Covered Bridge.
Population: 3,159 (2023). ZIP codes: 06424, 06414, 06456. Area codes: 860, 959. Elevation: 417 ft (127 m). Area: 36.8 sq mi (95.3 km2).
FAQs
What are the demographics of East Hampton, CT?
East Hampton, CT is home to a population of 2.94k people, of which 99.2% are citizens. As of 2022, 3.26% of East Hampton, CT residents were born outside of the country (96 people). In 2022, there were 26.7 times more White (Non-Hispanic) residents (2.77k people) in East Hampton, CT than any other race or ethnicity. There were 104 White (Hispanic) and 30 Two+ (Hispanic) residents, the second and third most common ethnic groups.
What is the history of East Hampton, CT?
East Hampton was first settled in 1639 and was officially incorporated in 1767. The town’s name is derived from its location on the east bank of the Connecticut River. East Hampton has a long and storied history and has played an important role in the development of the state of Connecticut. During the American Revolutionary War, East Hampton was the site of several battles, including the Battle of Hartford Heights. In the 19th century, the town became known for its thriving shipbuilding industry, and many of the town’s historic buildings date back to this period. Today, East Hampton is a picturesque New England town with a small-town feel.
How did East Hampton, CT get its name?
In 1767, the town was incorporated as Chatham Connecticut in honor of the Earl of Chatham in England for his support of the American colonies at that time and was originally part of Middletown. At the time of its incorporation by the General Assembly in 1767, it included in its bounds all of what had been previously known under the names of the parishes of East Middletown, most of the parish of Middle Haddam, all of East Hampton parish and a part of the parish of Westchester. Chatham, CT was officially given the name East Hampton in the year 1915, which is said to have been selected by the first settlers who had previously lived in Eastham, Mass.
Sources
Middlesex Health Family Medicine
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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