Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Corporate Retreat Activity in Brookfield?
Same day appointments are available with many Corporate Retreat Activities. For the most part, clients who use Sofia to search for a Corporate Retreat Activity in Brookfield can schedule an appointment and see the Corporate Retreat Activity within 24 hours. You can search for real-time availability of Corporate Retreat Activities in Brookfield and make an appointment online today.
How can I book an appointment online with a Corporate Retreat Activity in Brookfield?
Sofia is a free online service that helps clients find Corporate Retreat Activities in Brookfield and book appointments instantly. You can search for Brookfield Corporate Retreat Activities by symptom, health goal or visit reason. You can explore Corporate Retreat Activity services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Corporate Retreat Activity in Brookfield?
You can use Sofia to find Corporate Retreat Activities in Brookfield who are highly rated. View each Corporate Retreat Activities education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Corporate Retreat Activity in Brookfield?
Almost all Corporate Retreat Activities in Brookfield on Sofia have virtual visits available. Every Corporate Retreat Activity can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Brookfield Corporate Retreat Activity who sees clients after hours?
On Sofia, you can search specifically for Brookfield Corporate Retreat Activities with availability after normal business hours.
How can I find same day appointments near me for Corporate Retreat Activities in Brookfield?
Sofia lets you see real-time availability for Corporate Retreat Activities in Brookfield. Many Corporate Retreat Activities offer same day appointments.
How can I find a Corporate Retreat Activity in Brookfield who sees clients during the weekend?
Sofia let's you see real-time availability for Corporate Retreat Activities in Brookfield. Many Corporate Retreat Activities offer appointments on Saturdays and Sundays.
How can I find group classes near me from Corporate Retreat Activities in Brookfield?
Sofia lets you search for live group classes from the leading Corporate Retreat Activities. You can sign up for individual virtual group classes from Corporate Retreat Activities today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Corporate Retreat Activity products in Brookfield?
Sofia lets you shop for Corporate Retreat Activities products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Corporate Retreat Activities page directly.
How can I find live classes near me with Corporate Retreat Activities in Brookfield?
Sofia lets you take live classes from leading Corporate Retreat Activities. You can sign up for virtual group classes from Corporate Retreat Activities today.
Where can I find a licensed and credentialed Corporate Retreat Activity near me in Brookfield?
Sofia lets you search for educated, licensed, and credentialed Corporate Retreat Activities professionals. You can ensure you are booking with the right Corporate Retreat Activity for you based on credentials, language, and more.
Colonists settled in what is now known as Brookfield in 1710, led by John Muirwood and other colonial founders including Hawley, Peck, and Merwin. They bartered for the land from the Wyantenuck and the Potatuck Nations who were ruled under the Sachems Waramaug and Pocono. Sachem Pocono's village was on an enormous palisade along the Still River. Colonists first established the area as the Parish of Newbury, incorporating parts of neighboring Newtown and Danbury. The parish later was renamed and incorporated as the town of Brookfield in 1788, named for Rev. Thomas Brooks, the first minister of the parish's Congregational church.
According to the United States Census Bureau, the town has a total area of 20.4 square miles (53 km2), of which 19.8 square miles (51 km2) is land and 0.6 square miles (1.6 km2), or 2.94%, is water. It borders Bethel to the south, Newtown to the southeast, Danbury to the southwest, New Fairfield to the west, New Milford to the northwest, and Bridgewater to the northeast.
Brookfield is located between the two largest lakes in Connecticut. Candlewood Lake (the largest) spans the west side of the town, while Lake Lillinonah spans the entire east side. The Still River also runs directly through the town, flowing directionally from south to north.
Brookfield places a strong emphasis on health and wellness for its residents. Danbury Hospital, offers comprehensive health services, including wellness check-ups and preventive care programs. Still River Greenway, a scenic trail along the Still River, provides an ideal setting for outdoor activities such as walking, jogging, and biking. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Greenknoll Branch YMCA provides fitness classes, swimming, and wellness programs. Candlewood Valley Health & Rehabilitation Center offers comprehensive rehabilitation and wellness services. At Fit Club, you can enjoy fitness classes, personal training, and wellness programs. Murphy Family Chiropractic provides chiropractic care and wellness services.
Population: 17,528 (2020). ZIP Codes: 06804. Area codes: 203, 475. Elevation: 459 ft (140 m). Area: 20.4 sq mi (52.8 km2).
FAQs
What are the demographics of Brookfield, CT?
The largest Brookfield racial/ethnic groups are White (82.3%) followed by Hispanic (8.4%) and Asian (3.3%). These demographic statistics offer insights into the diversity and composition of Brookfield's population, reflecting its cultural richness and social dynamics. Such diversity contributes to the town's vibrant community fabric and underscores the importance of fostering inclusivity and understanding among its residents.
What is the crime rate in Brookfield, CT?
Brookfield has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Brookfield is 1 in 108. These statistics provide residents and visitors with insights into the safety and security of the community, contributing to informed decision-making regarding personal safety measures and local law enforcement efforts.
What county is Brookfield, CT?
Brookfield is a town in Fairfield County, Connecticut, United States, situated within the southern foothills of the Berkshire Mountains. The population was 17,528 at the 2020 census. The town is located 55 miles (89 km) northeast of New York City, making it part of the New York-Newark, NY-NJ-CT-PA combined statistical area. The town is part of the Western Connecticut Planning Region. In July 2013, Money magazine ranked Brookfield the 26th-best place to live in the United States and the best place to live in Connecticut.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more