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38 Yoga Nidra Classes near Wheat Ridge, CO
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Wheat Ridge, CO
The City of Wheat Ridge is a home rule municipality located in Jefferson County, Colorado, United States. Wheat Ridge is located immediately west of Denver and is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The Wheat Ridge Municipal Center is approximately 5 miles (8 km) west-northwest of the Colorado State Capitol in Denver. The city had a population of 32,398 as of the 2020 Census.
Although Wheat Ridge is a relatively young incorporated city, it has a history based on agriculture and the community's location along regional travel routes. It grew from a popular rest stop for travelers during the Gold Rush of the late 1850s to an agricultural and suburban community known as the “Carnation City” in the mid-1900s. As the residential areas of unincorporated Jefferson County grew to provide housing to the Denver workforce during the 1950s, the major transportation corridors extending from Denver developed with commercial services. During that era, the formation of numerous utility and fire protection districts provided these unincorporated areas with urban services. Eventually, due to the increasing annexation pressure from nearby municipalities, Wheat Ridge was incorporated in 1969.
Wheat Ridge is located at 39°45′58″N 105°04′38″W (39.7660980, -105.0772063) at an elevation of 5,459 feet (1,664 m). Located at the junction of Interstate 70 and Colorado State Highway 391 in central Colorado, the city is immediately west of Denver and 66 miles (106 km) north-northwest of Colorado Springs.
Wheat Ridge is located in the Colorado Piedmont on the western edge of the Great Plains just east of the Front Range of the Southern Rocky Mountains. Clear Creek, a tributary of the South Platte River, flows east then northeast through the city. Lena Gulch, a tributary of Clear Creek, flows northeast through the southwest part of the city.
There are several small lakes and reservoirs in Wheat Ridge. Crown Hill Lake, Kestrel Pond, and North Henry Lee Reservoir are located in the south-central part of the city. West Lake, Tabor Lake, and Prospect Lake are located along Clear Creek in the west-central part of the city.
According to the United States Census Bureau, the city has a total area of 9.55 square miles (24.7 km2) of which 9.30 square miles (24.1 km2) is land and 0.25 square miles (0.65 km2) of it (2.6%) is water.
As a suburb of Denver, Wheat Ridge is part of both the greater Denver metropolitan area and the Front Range Urban Corridor. It borders other communities on all sides including Arvada to the north; Lakeside, Mountain View, and Denver to the east; Edgewater to the southeast; Lakewood to the south; Applewood to the southwest; and Fairmount to the northwest.
Wheat Ridge has health and wellness centers and programs that assist its residents. Denver Health Medical Center in Denver provides a wide range of healthcare services including trauma care and primary care. Colorado Rehabilitation & Occupational Medicine provides services for individuals recovering from injuries, surgeries, and chronic pain conditions. Pinnacle Chiropractic & Spinal Rehab Center offers chiropractic adjustments, spinal decompression therapy, and rehabilitation services. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Orangetheory Fitness, with studios in various cities across Colorado, Orangetheory Fitness provides high-intensity interval training (HIIT) workouts in a group setting. Planet Fitness is known for its affordable memberships and judgment-free atmosphere, Planet Fitness has multiple locations in Colorado.
Top Sites in Wheat Ridge, CO: Discovery Park, Colorado Railroad Museum, Anderson Park, and Lakeside Amusement Park.
Population: 31,879 (2022). Elevation: 5,459′. ZIP codes: 80212, 80214, 80215, 80033, 80034. Area code(s): 303, 720. Area: 9.55 square miles (24.7 km2).
FAQs
What is Wheat Ridge, CO is known for?
Wheat Ridge “roots” were first established during the Gold Rush of 1859, when the City served as a rest stop for miners headed to mountain gold camps. It was later named Wheat Ridge for the golden ridges of wheat noted by travelers passing along the Overland Trail. As unsuccessful miners returned to the area and began farming the rich, fertile soil, the community began its growth. Wheat fields were converted to fruit orchards and vegetable fields, attracting buyers from all across the Denver area. Eventually, fruit and vegetable farming gave way to greenhouses and the largest production of carnations in the world, earning Wheat Ridge the designation of “Carnation City.”
Is Wheat Ridge, CO a good place to live?
A thriving community centrally located between Denver and the Foothills, Wheat Ridge is known for its spectacular mountain views, parks, and trail system. It’s a pit stop for travelers on their way to the Rocky Mountains, and residents get to have the best of both worlds. They enjoy the Rockies' natural beauty and outdoor adventure and also have the cultural amenities of a well-planned city. The architecture includes historic farmhouses, bungalows, modern homes, townhouses, and condominiums.
Does Wheat Ridge, CO have a downtown?
Wheat Ridge is one of the closest suburbs to Denver, ideally situated to the west of the city between Edgewater and Golden. Located at 5,459 feet, the convenient Front Range location makes it one of the most sought-after areas for home buyers. It has its downtown strip on West 38th Avenue with an eclectic mix of shops, restaurants, and attractions known as the Ridge at 38. The community hub boasts a small-town feel even though it’s surrounded by the bustle of Denver’s metropolitan area.
Sources
Colorado Rehabilitation & Occupational Medicine
Pinnacle Chiropractic & Spinal Rehab Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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