As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Westminster?
Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Westminster can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Westminster and make an appointment online today.
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Where can I find a licensed and credentialed Trauma Informed Coach near me in Westminster?
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Gold discovered in the South Platte River Valley in 1858 brought national attention to the area that would become Westminster, Colorado. The promise of fortune and The Homestead Act of 1862 encouraged many pioneers from the east to settle in Colorado rather than continue on to California. Before the settlements came, wildlife like antelope and buffalo made their homes in the area. There is also evidence of Arapaho Indians near the Crown Point (Gregory Hill) area. Westminsters' first permanent settler was Kentucky farmer Pleasant DeSpain, who built his home in 1870 on 160 acres (near what is now West 76th Avenue and Lowell Street). The area became known as DeSpain Junction and attracted other settlers including Edward Bruce Bowles, who in 1881 constructed a brick Italianate house now known as the Bowles House. It was listed on the National Register of Historic Places in 1988. The village of DeSpain Junction grew into a small farming community and continued to attract new settlers despite the difficulty of farming in Colorado's arid climate. Connecticut real estate developer C.J. Harris arrived in DeSpain Junction in 1885 and purchased the DeSpain farm, among others. Harris combined the separate homesteads and divided it into smaller tracts of land, which he sold to fruit farmers. Harris renamed DeSpain Junction with his own name and the area was referred to as Harris, Colorado.
In 1890, New Yorker Henry T. Mayham convinced the Denver Presbytery to build a university on land that he owned in Harris. After delays caused by the depression of 1893, the school was built from red sandstone quarried in Colorado's Red Rocks region. The curriculum was patterned after Princeton University and was referred to as the "Princeton of the West". The school was incorporated as Westminster University of Colorado, and classes began in 1908 with one year's tuition costing $50 ($1,411 in 2018). The school ceased operating in 1917, when all students in attendance left to fight in World War I. In the following decade it operated as a church and school. In 1911, Harris voted to incorporate as a city and changed its name to Westminster, in honor of the university which is now on the National Register of Historic Places. In July 2006, it was ranked as the 24th best place to live in the US by Money magazine.
Westminster offers various health and wellness programs and even centers for its residents and tourists. Massage Envy offers a range of massage therapies including Swedish massage, deep tissue massage, and prenatal massage. Elements Massage focuses on personalized therapeutic massages tailored to each client's needs. Hand & Stone Massage and Facial Spa is known for its relaxing atmosphere and skilled therapists, Hand & Stone has several locations in Colorado offering massages such as hot stone massage and aromatherapy massage. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Woodhouse Day Spa provides a luxurious spa experience including a variety of massage options like Swedish massage, deep tissue massage, and hot stone massage.
Population: 114,533 (2022). Elevation: 5,325 ft (1,623 m). ZIP codes: 80003, 80005, 80020-80021, 80023, 80030-80031, 80035-80036, 80221, 80234, 80241, 80260. Area code(s): Both 303 and 720. Area: 21,695 acres (87.796 km2).
FAQs
Is Westminster, CO a nice area of Denver?
Located just outside of Denver is Westminster, Colorado a sprawling suburban community of Adams and Jefferson counties. Just under 115,000 Coloradans call Westminster their home and love the location, community atmosphere, and great views that the town has the offer. With something to offer for everyone, Westminster is growing in popularity and tourism! Attractions like visiting the Butterfly Pavilion and boating around Stanley Lake Regional Park allow for family fun. If you're looking for great shopping, Westminster has lots of pedestrian-friendly shopping options like the Orchard Town Center and is getting more with an inflow of new development in a town like the new mixed-use Town Center Development.
Is it expensive to live in Westminster, Colorado?
Westminster is ranked 55 out of 273 cities across the US in terms of cost of living. The cost of living in Westminster is 106.8% of the national average. The median household income in Westminster is $80,355, which is 0% more than that of the state. The median income for an individual is $45,008, which is 5% more than that of the state. The average rent in Westminster (located in Denver-Aurora-Lakewood Metro) metro area for a 2-bed home is $2,145, which is 45% more than the average rent across the US.
What are the racial demographics of Westminster, CO?
In 2022, there were 5.35 times more White (Non-Hispanic) residents (75.3k people) in Westminster, CO than any other race or ethnicity. There were 14.1k White (Hispanic) and 8.97k Two+ (Hispanic) residents, the second and third most common ethnic groups. 24.1% of the people in Westminster, CO are hispanic (27.8k people).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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