As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Highlands Ranch?
Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Highlands Ranch can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Highlands Ranch and make an appointment online today.
How can I book an appointment online with a Trauma Informed Coach in Highlands Ranch?
Sofia is a free online service that helps clients find Trauma Informed Coaches in Highlands Ranch and book appointments instantly. You can search for Highlands Ranch Trauma Informed Coaches by symptom, health goal or visit reason. You can explore Trauma Informed Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Informed Coach in Highlands Ranch?
You can use Sofia to find Trauma Informed Coaches in Highlands Ranch who are highly rated. View each Trauma Informed Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Informed Coach in Highlands Ranch?
Almost all Trauma Informed Coaches in Highlands Ranch on Sofia have virtual visits available. Every Trauma Informed Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Highlands Ranch Trauma Informed Coach who sees clients after hours?
On Sofia, you can search specifically for Highlands Ranch Trauma Informed Coaches with availability after normal business hours.
How can I find same day appointments near me for Trauma Informed Coaches in Highlands Ranch?
Sofia lets you see real-time availability for Trauma Informed Coaches in Highlands Ranch. Many Trauma Informed Coaches offer same day appointments.
How can I find a Trauma Informed Coach in Highlands Ranch who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Informed Coaches in Highlands Ranch. Many Trauma Informed Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Informed Coaches in Highlands Ranch?
Sofia lets you search for live group classes from the leading Trauma Informed Coaches. You can sign up for individual virtual group classes from Trauma Informed Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Informed Coach products in Highlands Ranch?
Sofia lets you shop for Trauma Informed Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Coaches page directly.
How can I find live classes near me with Trauma Informed Coaches in Highlands Ranch?
Sofia lets you take live classes from leading Trauma Informed Coaches. You can sign up for virtual group classes from Trauma Informed Coaches today.
Where can I find a licensed and credentialed Trauma Informed Coach near me in Highlands Ranch?
Sofia lets you search for educated, licensed, and credentialed Trauma Informed Coaches professionals. You can ensure you are booking with the right Trauma Informed Coach for you based on credentials, language, and more.
Like many parts of the Colorado Front Range, the first residents of the area were Native Americans. The area was populated by a number of nomadic tribes, including the Ute, Cheyenne and Arapaho tribes. Because it was part of the Mississippi River Drainage Area, it was claimed by France by French explorer René-Robert Cavelier, Sieur de La Salle and it was named as part of "Louisiana" in 1682. The Spanish gained Louisiana in 1763, and returned it to France in 1801. This area of what is now Northern Douglas County, was in the Louisiana Purchase when it was sold to the United States in 1803.
The Stephen H. Long's Expedition of 1820 entered the area at the beginning of July 1820. That was the first documented exploration of the area by European or United States explorers.
Much of the Denver Metro Area began to be settled as ranch land starting in 1859, but because of a lack of water in the area, it was not permanently settled until around 1870. The first legal settler of the area was Curtis H. Field, who purchased land just on the west side of Santa Fe Drive from the U.S. government on February 25, 1870.
The Highlands Ranch Mansion (or "Castle Isabel") was built over a period of several years, from 1891 to 1904. The first owner of the house was Samuel Allan Long, who purchased a 40-acre homestead in northern Douglas County in 1884 and later expanded it to a 2,000-acre farm. By 1891 he had built a modest farmhouse on the property and called it Rotherwood after a boyhood farm. The name "Rotherwood", a reference to a boyhood farm of Long's, was found etched above the original front door that led experts to believe so. Long was a prominent innovator of dry land farming techniques in Colorado during the late 19th century.
As a suburb of Denver, Highlands Ranch is part of both the greater Denver metropolitan area and the Front Range Urban Corridor. It borders several other Denver suburbs including Littleton and Centennial to the north and Acres Green and Lone Tree to the east. In addition, Highlands Ranch borders Chatfield State Park to the west. As Highlands Ranch is a CDP, its boundaries are defined by the U.S. Census Bureau and have no legal standing. The Highlands Ranch CDP has an area of 15,548 acres (62.920 km2), including 16 acres (0.065 km2) of water.
Highlands Ranch has amazing health and wellness centers and programs for its residents. The Broadmoor Spa is located at the renowned Broadmoor resort; this spa offers luxurious treatments in a beautiful setting. The Spa at St Julien provides a range of services including massages, facials, and body treatments. The Ritz-Carlton Spa is a luxurious spa located in downtown Denver, offering a wide range of treatments and services. The Spa at Vail Athletic Club offers a serene escape with mountain views and a variety of treatments. The Peaks Resort & Spa is situated in Telluride; this spa combines luxury with the natural beauty of the surrounding mountains. The Lodge at Vail Spa located in Vail Village, this spa offers a range of treatments including massages, facials, and body wraps.
Population: 101,514 (2022). Elevation: 1,773 m (5,817 ft). ZIP Code: 80126, 80129, 80130 and 80163. Area codes: 303 & 720. Area: 15,548 acres (62.920 km2).
FAQs
Is Highlands Ranch, CO expensive to live in?
To live comfortably in Highlands Ranch, Colorado, a minimum annual income of $136,080 for a family, and $82,400 for a single person is recommended. A typical home costs $709,800, which is 109.9% more expensive than the national average of $338,100 and 34.6% more expensive than the average Colorado home, at $527,200. Renting a two-bedroom unit in Highlands Ranch costs $2,480 per month, which is 73.4% more than the national average of $1,430 and 33.5% more than the state average of $1,650.
Is Highlands Ranch, CO a good neighborhood?
Highlands Ranch is in Douglas County and is one of the best places to live in Colorado. Living in Highlands Ranch offers residents a sparse suburban feel and most residents own their homes. In Highlands Ranch there are a lot of coffee shops and parks. Many families live in Highlands Ranch and residents tend to lean conservative. The public schools in Highlands Ranch are highly rated.
What is Highlands Ranch, CO known for?
The historic Highlands Ranch Mansion and ranch stand today as valuable pieces of history, reflecting the lifestyle of early settlers and pioneers of the area now known as Highlands Ranch, Colorado. More than 100 years old, this magnificent structure has been home to some of Denver’s more notable families. For many years, it was believed the Mansion’s first owner was John Springer.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)