English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Antenatal Yoga in Dakota Ridge?
Same day appointments are available with many Antenatal Yoga Instructors. For the most part, clients who use Sofia to search for a Antenatal Yoga in Dakota Ridge can schedule an appointment and see the Antenatal Yoga within 24 hours. You can search for real-time availability of Antenatal Yoga Instructors in Dakota Ridge and make an appointment online today.
How can I book an appointment online with a Antenatal Yoga in Dakota Ridge?
Sofia is a free online service that helps clients find Antenatal Yoga Instructors in Dakota Ridge and book appointments instantly. You can search for Dakota Ridge Antenatal Yoga Instructors by symptom, health goal or visit reason. You can explore Antenatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Antenatal Yoga in Dakota Ridge?
You can use Sofia to find Antenatal Yoga Instructors in Dakota Ridge who are highly rated. View each Antenatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Antenatal Yoga in Dakota Ridge?
Almost all Antenatal Yoga Instructors in Dakota Ridge on Sofia have virtual visits available. Every Antenatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Dakota Ridge Antenatal Yoga who sees clients after hours?
On Sofia, you can search specifically for Dakota Ridge Antenatal Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Antenatal Yoga Instructors in Dakota Ridge?
Sofia lets you see real-time availability for Antenatal Yoga Instructors in Dakota Ridge. Many Antenatal Yoga Instructors offer same day appointments.
How can I find a Antenatal Yoga in Dakota Ridge who sees clients during the weekend?
Sofia let's you see real-time availability for Antenatal Yoga Instructors in Dakota Ridge. Many Antenatal Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Antenatal Yoga Instructors in Dakota Ridge?
Sofia lets you search for live group classes from the leading Antenatal Yoga Instructors. You can sign up for individual virtual group classes from Antenatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Antenatal Yoga products in Dakota Ridge?
Sofia lets you shop for Antenatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Antenatal Yoga Instructors page directly.
How can I find live classes near me with Antenatal Yoga Instructors in Dakota Ridge?
Sofia lets you take live classes from leading Antenatal Yoga Instructors. You can sign up for virtual group classes from Antenatal Yoga Instructors today.
Where can I find a licensed and credentialed Antenatal Yoga near me in Dakota Ridge?
Sofia lets you search for educated, licensed, and credentialed Antenatal Yoga Instructors professionals. You can ensure you are booking with the right Antenatal Yoga for you based on credentials, language, and more.
Dakota Ridge, CO
Dakota Ridge is an unincorporated community and a census-designated place (CDP) located in and governed by Jefferson County, Colorado, United States. The CDP is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The population of the Dakota Ridge CDP was 33,892 in the United States Census 2020. In 1988, voters turned down a proposal to incorporate Dakota Ridge. The community lies in ZIP codes 80127 and 80465.
Dakota Ridge is bordered to the east by Denver, to the north by Lakewood, and the south by unincorporated Ken Caryl. It is bordered to the west by the Dakota Hogback, a sharp hogback ridge that to the north near Morrison is also known as Dinosaur Ridge. Colorado State Highway 470, part of the beltway around the Denver metropolitan area, runs through the western part of the community, leading north to Golden and southeast to Highlands Ranch. Downtown Denver is 17 miles (27 km) to the northeast. The Dakota Ridge CDP has an area of 6,199 acres (25.085 km2), including 191 acres (0.774 km2) of water.
Dakota Ridge is served by the Jefferson County Public Schools. The median income for a household in the county was $57,339, and the median income for a family was $67,310. Males had a median income of $45,306 versus $32,372 for females. The per capita income for the county was $28,066. About 3.40% of families and 5.20% of the population were below the poverty line, including 5.80% of those under age 18, and 5.10% of those age 65 or over. According to a report in the JAMA, residents of Jefferson County had a 2014 life expectancy of 80.02 years.
There are several health and wellness centers and facilities here in Dakota Ridge that assist its residents. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Lighthouse Chiropractic focuses on holistic chiropractic care for patients of all ages.
Top Sites in Dakota Ridge, CO: Red Rocks Amphitheater, Dinosaur Ridge, and Four Mile Historic Park.
Population: 33,892 (2020). ZIP Codes: 80127, 80465. Elevation: 5,771′. Area: 9.685 sq mi (25.085 km2). Area code: 720.
FAQs
What is the crime rate in Dakota Ridge, CO?
Dakota Ridge is in the 34th percentile for safety, meaning 66% of cities are safer and 34% of cities are more dangerous. The rate of property crime in Dakota Ridge is 15.47 per 1,000 residents during a standard year. People who live in Dakota Ridge generally consider the east part of the city to be the safest for this type of crime. Your chance of being a victim of property crime in Dakota Ridge may be as high as 1 in 38 in the southwest neighborhoods, or as low as 1 in 103 in the east part of the city.
Is it affordable to live in Dakota Ridge, CO?
Living in Dakota Ridge, CO is relatively affordable compared to other places. The median home price in the area is just over $400,000, making it more affordable than many of its neighboring communities. Additionally, the cost of living in Dakota Ridge is slightly below the U.S. average overall. Groceries and utilities are particularly inexpensive due to the low cost of living. Although taxes may be higher than in some areas, they are still relatively lower compared to national averages. All in all, Dakota Ridge provides an affordable place to live for those who want to enjoy all that Colorado has to offer.
What are the demographics in Dakota Ridge, CO?
Dakota Ridge has a 2024 population of 33,980. The average household income in Dakota Ridge is $135,074 with a poverty rate of 3.86%. the racial composition of Dakota Ridge was White: 80.74%, Two or more races: 11.76%, Asian: 2.87%, Other race: 2.64%, Black or African American: 1.23%, Native American: 0.68%, and Native Hawaiian or Pacific Islander: 0.08%.
Sources
Panorama Orthopedics & Spine Center
Apex Physical Therapy & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)