Trauma Informed Yoga near Cañon City, CO
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Frequently asked questions
How can I make a same-day appointment with a Trauma Informed Yoga in Cañon City?
Same day appointments are available with many Trauma Informed Yoga. For the most part, clients who use Sofia to search for a Trauma Informed Yoga in Cañon City can schedule an appointment and see the Trauma Informed Yoga within 24 hours. You can search for real-time availability of Trauma Informed Yoga in Cañon City and make an appointment online today.
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Sofia is a free online service that helps clients find Trauma Informed Yoga in Cañon City and book appointments instantly. You can search for Cañon City Trauma Informed Yoga by symptom, health goal or visit reason. You can explore Trauma Informed Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Trauma Informed Yoga in Cañon City on Sofia have virtual visits available. Every Trauma Informed Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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How can I find live classes near me with Trauma Informed Yoga in Cañon City?
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Where can I find a licensed and credentialed Trauma Informed Yoga near me in Cañon City?
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Cañon City, CO
Cañon City is a home rule municipality that is the county seat and the most populous municipality of Fremont County, Colorado, United States. The city population was 17,141 at the 2020 United States Census. Cañon City is the principal city of the Cañon City, CO Micropolitan Statistical Area and is a part of the Front Range Urban Corridor. Cañon City straddles the easterly flowing Arkansas River and is a popular tourist destination for sightseeing, whitewater rafting, and rock climbing. The city is known for its many public parks, fossil discoveries, Skyline Drive, The Royal Gorge railroad, the Royal Gorge, and extensive natural hiking paths. In 1994, the United States Board on Geographic Names approved adding the tilde to the official name of Cañon City, a change from Canon City as the official name in its decisions of 1906 and 1975. It is one of the few U.S. cities to have the Spanish Ñ in its name, others being La Cañada Flintridge, California; Española, New Mexico; Peñasco, New Mexico; and Peñitas, Texas.
Cañon City was laid out on January 17, 1858, during the Pike's Peak Gold Rush, but then the land was left idle. A new company "jumped the claim" to the town's site in late 1859, and it put up the first building in February 1860. This town was originally intended as a commercial center for mining in South Park and the upper Arkansas River.
Cañon City is located in eastern Fremont County. It sits primarily on the north side of the Arkansas River, just east of where the river exits from Royal Gorge. It is bordered to the south by the unincorporated community of Lincoln Park. Via U.S. Route 50, Pueblo is 39 miles (63 km) to the east and Poncha Springs is 62 miles (100 km) to the west. Colorado Springs is 45 miles (72 km) to the northeast. At the 2020 United States Census, the city had a total area of 7,939 acres (32.127 km2) including 7.9 acres (0.032 km2) of water.
The city's nickname, "the Climate Capital of Colorado", derives from the combination of unique geography and 5,300-foot (1,600 m) elevation protecting the city from harsh weather conditions. The average daily high temperature in January is 14 °F (7.8 °C) warmer in Cañon City than in Grand Junction, even though the elevation of Cañon City is higher. The average minimum temperature in January is 20 °F (−7 °C). During July, overnight lows are 59 °F (15 °C) on average. Cañon City has a semi-arid climate (Köppen climate classification BSk).
Additionally, the city provides access to healthcare facilities such as the St. Thomas More Hospital, ensuring residents' health and wellness. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Denver Physical Therapy focuses on manual therapy techniques, exercise therapy, and functional movement training to help patients achieve their rehabilitation goals. BoulderCentre for Orthopedics & Spine offers physical therapy services to address musculoskeletal issues and sports injuries. Vitality Physical Therapy provides personalized physical therapy programs for a wide range of conditions, including chronic pain management. SpineOne offers physical therapy as part of its comprehensive approach to treating spine-related conditions.
Top sites in Cañon City, CO are Museum of Colorado Prisons, Royal Gorge Bridge & Park, Royal Gorge Regional Museum & History Center, and Royal Gorge Route Railroad.
Population: 17,241 (2023). Area: 12.404 sq mi (32.127 km2). Elevation: 5,332 feet (1,625 meters). ZIP Code: 81212. Area code(s): 719.
FAQs
What is Cañon City, CO known for?
Cañon City is the principal city of the Cañon City, CO Micropolitan Statistical Area and is a part of the Front Range Urban Corridor. Cañon City straddles the easterly flowing Arkansas River and is a popular tourist destination for sightseeing, whitewater rafting, and rock climbing. The city is known for its many public parks, fossil discoveries, Skyline Drive, The Royal Gorge railroad, the Royal Gorge, and extensive natural hiking paths.
Does Cañon City, CO have a downtown area?
Cañon City’s downtown area is listed on the National Historical Register for its abundance of turn-of-the-century architecture. Immerse yourself in the ambiance of a bygone era as you enjoy local dining, boutiques, music, and art galleries. From the train station at the Santa Fe Depot (west end of town), just cross Highway 50 driving north, park, and wander. The architecture is classic, and not many Colorado downtowns have this historic flavor.
Can I afford to live in Canon City, CO?
To live comfortably in Canon City, Colorado, a minimum annual income of $59,400 for a family, and $31,200 for a single person is recommended. A typical home costs $310,000, which is 8.3% less expensive than the national average of $338,100 and 41.2% less expensive than the average Colorado home, at $527,200. Renting a two-bedroom unit in Canon City costs $1,030 per month, which is 28.0% cheaper than the national average of $1,430 and 60.2% cheaper than the state average of $1,650.
Sources
Apex Physical Therapy & Wellness Center
BoulderCentre for Orthopedics & Spine
Royal Gorge Regional Museum & History Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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